19 Italian Minestrone Recipe Vegetarian Try These Culinary Delights!

Published on: Mar 17, 2024

Minestrone is a classic Italian soup that is popular all over the world for its delicious and hearty flavors. Traditionally, it is made with a variety of vegetables, beans, and pasta, making it the perfect comfort food for vegetarians. In this article, we will be sharing a simple and healthy vegetarian minestrone recipe that is sure to become a favorite in your household. So, put on your apron and let's get cooking!

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1 of 20

Spicy Italian Stuffed Zucchini Boats

Main Ingredients: Zucchini, Garlic Cloves, Tomato, Fresh Mushrooms, Dried
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Get a taste of Italy with these spicy stuffed zucchini boats. Filled with a flavorful mixture of Italian sausage, tomatoes, and spices, these zesty boats are perfect for a summer barbecue or as a hearty main dish. Plus, they're easy to make and can even be made on the grill.
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The Best Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
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Warm up on a chilly night with a bowl of the best minestrone soup. This classic Italian dish is made with fresh vegetables, beans, and pasta, simmered in a flavorful broth. Serve with a side of crusty bread for a complete and satisfying meal.
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Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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Indulge in these delicious Italian almond paste cookies for a sweet treat. Made with almond paste, sugar, and eggs, these cookies have a soft and chewy texture with a hint of almond flavor. Perfect for any occasion, these cookies are sure to be a crowd-pleaser.
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Light Italian Minestrone Soup

Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
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Craving minestrone but watching your calorie intake? Try this light Italian minestrone soup made with vegetable broth and plenty of fresh vegetables. This flavorful soup is a healthier take on the classic, without sacrificing any of the taste.
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Italian Minestrone Soup

Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
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Stick to the basics with this classic Italian minestrone soup. Made with vegetable broth, beans, and a plethora of vegetables, this soup is simple yet satisfying. Serve with a sprinkle of parmesan cheese and a drizzle of olive oil for a truly authentic experience.
7 of 20

Vegetarian Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
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Vegetarians rejoice, this pasta e fagioli recipe is for you. This hearty dish is made with cannellini beans, tomatoes, and a variety of Italian seasonings, creating a flavorful and filling meal. Serve with a side of crusty bread for a complete and satisfying dinner.
Main Ingredients: Water, Onion, Garlic Cloves, Celery Ribs, Carrots
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Stick to the classics with this classic Italian minestrone soup. Made with a variety of vegetables, beans, and pasta, this soup is perfect for any occasion. Plus, it's easy to customize with your favorite ingredients or whatever you have on hand.
Main Ingredients: Mixed Beans, Olive Oil, Onion, Carrots, Celery, Green
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Can't get enough of classic Italian minestrone soup? You're not alone. This soup is so delicious, we had to include two variations on our list. This version uses chicken broth instead of vegetable broth for a heartier flavor. Serve with a sprinkle of parmesan cheese and a side of crusty bread for a satisfying meal.
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11 of 20

Italian Vegetarian Stuffed Zucchini Boats

Main Ingredients: Zucchini, Ricotta Cheese, Meat Substitute, Garlic
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Vegetarians won't feel left out with these delicious Italian stuffed zucchini boats. Made with quinoa, vegetables, and plenty of Italian seasonings, these boats are packed with flavor and protein. Perfect for a vegetarian main dish or a side dish for your next barbecue.
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Italian Seasoning

Main Ingredients: Dried Oregano, Marjoram, Dried Thyme, Dried Basil
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Elevate your cooking with this homemade Italian seasoning. Made with a combination of basil, oregano, thyme, and other herbs and spices, this seasoning is perfect for adding a touch of Italy to any dish. Sprinkle on chicken, pasta, or roasted vegetables for an extra burst of flavor.
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Impress your dinner guests with these delicious Italian stuffed artichokes. Made with a mixture of breadcrumbs, parmesan cheese, and herbs and spices, these artichokes are a unique and flavorful appetizer or side dish. Perfect for a special occasion or fancy dinner party.
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Indulge in these Italian almond cookies for a sweet treat. Made with almond flour, sugar, and almond extract, these cookies have a soft and chewy texture with a rich almond flavor. Serve with a cup of coffee or as a dessert after your favorite Italian meal.
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Instant Pot Italian Minestrone

Main Ingredients: Olive Oil, Red Onion, Small Carrots, Celery, Garlic
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Short on time? Whip up this Instant Pot Italian minestrone soup for a quick and easy meal. Made with fresh vegetables, beans, and pasta, this soup is full of flavor and can be on the table in no time. Plus, it's perfect for meal prep and leftovers.
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Vegetarian Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Celery Stalks
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Vegetarians can enjoy a warm bowl of minestrone soup with this delicious vegetarian version. Made with vegetable broth, beans, and plenty of fresh vegetables, this soup is full of flavor and perfect for any occasion. Serve with a side of crusty bread for a complete and satisfying meal.
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Rustic Italian Bread

Main Ingredients: Lukewarm Water, All Purpose Flour, Granulated Sugar
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No Italian meal is complete without a side of crusty bread. Impress your dinner guests with this rustic Italian bread recipe. Made with flour, yeast, and olive oil, this bread has a crispy crust and a soft, chewy inside. Perfect for dipping in soups, sauces, or olive oil and balsamic vinegar.
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Classic Italian Vegetable Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Chopped Carrots, Chopped Onion
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Last but certainly not least, we have another classic Italian vegetable minestrone soup recipe. Made with a variety of fresh vegetables, beans, and pasta, this soup is full of flavor and perfect for any occasion. Serve with a sprinkle of parmesan cheese and a side of crusty bread for a satisfying meal.

The Versatility of Minestrone

Minestrone is a versatile dish that allows you to use whatever vegetables you have on hand. This makes it perfect for using up any leftover produce in your fridge and reducing food waste. Some of the most commonly used vegetables in minestrone include carrots, celery, onions, zucchini, and tomatoes. You can also add in leafy greens like kale or spinach for an extra nutritional boost. This vegetarian version of minestrone is not only delicious but also packed with vitamins and minerals.

Making the Base

The key to a flavorful minestrone is to start with a good base. In a large pot, heat some olive oil and add in diced onions, minced garlic, and chopped celery. Sauté until they become soft and fragrant. Then, add in diced carrots and zucchini and cook for a few more minutes. Next, pour in some vegetable broth and canned diced tomatoes. You can also add in some tomato paste for a richer flavor. Let the soup simmer for about 10 minutes before adding in the star of the dish - the beans.

The Importance of Beans

Beans are a staple in minestrone and provide protein and fiber to make the soup more filling and nutritious. You can use any type of beans you like, such as kidney beans, cannellini beans, or chickpeas. If you want to cut down on cooking time, you can also use canned beans. Just make sure to rinse and drain them before adding them to the soup. Let the soup simmer for another 10 minutes or until all the vegetables are cooked through.

Adding the Pasta

Traditional minestrone uses small pasta, such as macaroni or ditalini, but you can use any type of pasta you have on hand. Add the pasta to the soup and let it cook for about 10 minutes or until al dente. You may need to add more broth if the soup becomes too thick. Before serving, add in some chopped fresh herbs, such as parsley or basil, for an extra burst of flavor.

Serving and Storing

Your vegetarian minestrone is now ready to be served and enjoyed! You can top it off with some grated Parmesan cheese and a drizzle of olive oil for an added touch. This soup also makes great leftovers and can be stored in the fridge for up to 3 days or in the freezer for up to 3 months. Just make sure to let it cool completely before storing. In conclusion, this vegetarian minestrone recipe is a must-try for anyone looking for a hearty and healthy meal. It is versatile, easy to make, and packed with nutrients from all the different vegetables and beans. So, next time you're in the mood for a comforting bowl of soup, give this recipe a try and impress your family and friends with your culinary skills.
19 italian minestrone recipe vegetarian Try these culinary delights!

Spicy Italian Stuffed Zucchini Boats

yield: 3 total time: 55 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 2 zucchini medium
  • 2 garlic cloves minced
  • 1 tomato medium, seeded and finely chopped
  • 1/2 cup fresh mushrooms finely chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • 3/4 cup shredded Parmesan cheese divided
  • 2 teaspoons fresh basil chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 15 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 350 milligrams
  • Sugar : 6 grams
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