17 Italian Meatball Salad Recipe Experience Flavor Like Never Before!

Published on: Mar 15, 2024

If you're a fan of Italian cuisine and looking for a refreshing twist on traditional meatballs, then this Italian meatball salad recipe is just what you need. With a perfect combination of savory meatballs, fresh greens, and zesty dressing, this dish is sure to satisfy your taste buds and leave you feeling satisfied. Not only is it delicious, but it's also a great way to get some extra veggies into your diet. Let's dive into the recipe and see how you can make this delightful dish at home.

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There's nothing quite like a classic pasta salad, and this version with Italian dressing is sure to become a go-to in your recipe arsenal. Filled with crunchy veggies, savory meats, and al dente pasta, it's a salad that's both filling and delicious. Tossed with a homemade Italian dressing, it's a dish that can't be beat.
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Italian Pasta Salad Dressing

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The Perfect Blend of Flavors

Italian meatballs are known for their rich and savory flavors, and this salad recipe is no different. The meatballs are made with a blend of ground beef and Italian sausage, giving them a delicious and unique taste. To add some depth to the flavors, minced garlic and Italian seasoning are mixed in with the meat. These ingredients not only enhance the taste but also add a touch of aromatic and herbal notes. When combined with the fresh greens in the salad, the flavors of the meatballs truly shine.

Adding Some Crunch

The key to a good salad is having the right mix of textures, and this Italian meatball salad has it all. Along with the crisp lettuce, sweet cherry tomatoes, and savory meatballs, this recipe also includes some crunchy croutons. These toasted bread pieces not only add a satisfying crunch but also soak up the delicious dressing, making each bite even more flavorful. You can also add some sliced almonds or sunflower seeds for an extra layer of crunch and nutty flavor.

A Tangy Dressing

The dressing for this salad is the perfect finishing touch, tying all the flavors together. Made with a combination of olive oil, balsamic vinegar, honey, and Dijon mustard, this dressing has a sweet and tangy taste that complements the savory meatballs and fresh greens. It's also a healthier alternative to store-bought dressings, as it's free of preservatives and additives. You can adjust the ratio of ingredients to your liking, adding more honey for sweetness or more vinegar for tanginess.

With the right mix of flavors, textures, and dressing, this Italian meatball salad recipe is a must-try for any food lover. The best part? It's easy to make at home and can be customized to suit your taste preferences. So, gather your ingredients and get ready to enjoy this delicious dish that combines the flavors of Italy with the freshness of a salad.

17 italian meatball salad recipe Experience flavor like never before!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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