15 Italian Meatball Recipe Without Cheese Or Pork Savor The Mouthwatering Goodness!

Published on: Mar 17, 2024

Italian meatballs are a staple in many households, but for those who are looking to avoid cheese and pork in their diet, it can be challenging to find a recipe that fits their dietary restrictions. However, with a few simple substitutions and creative additions, you can still enjoy the flavorful and satisfying taste of traditional Italian meatballs without the use of cheese or pork. In this article, we will share with you a delicious and healthy Italian meatball recipe that is perfect for any occasion.

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If you love making bread but don't love the kneading process, this recipe is for you. This no-knead Italian semolina bread is simple to make and has a delicious and crusty exterior and a soft and chewy interior. It's the perfect bread to serve alongside your favorite Italian dishes.

Ingredients:

  • 1 pound ground beef or turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh oregano, chopped
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup almond flour
  • 1/4 cup coconut milk
  • 1/4 cup olive oil

Instructions:

  1. In a large bowl, combine the ground beef or turkey, breadcrumbs, onion, garlic, parsley, basil, oregano, egg, salt, and black pepper.
  2. Using your hands, mix all the ingredients together until well combined.
  3. In a separate small bowl, mix together the almond flour and coconut milk until a thick paste forms.
  4. Gradually add the almond flour mixture to the meat mixture, stirring until well combined.
  5. Shape the meat mixture into small balls, about 1-2 inches in diameter.
  6. In a large skillet, heat the olive oil over medium heat.
  7. Add the meatballs to the skillet and cook for about 5-6 minutes on each side, until they are browned and cooked through.
  8. Remove the meatballs from the skillet and place on a paper towel-lined plate to absorb any excess oil.
  9. Enjoy your delicious and cheese and pork-free Italian meatballs!

These meatballs can be served with your favorite pasta or enjoyed on their own as a protein-packed snack. The combination of fresh herbs and spices gives these meatballs a burst of flavor, making them a crowd-pleaser for any occasion. Plus, with the use of almond flour and coconut milk, you can still achieve the perfect texture and consistency without the need for cheese or pork.

So, next time you're craving Italian meatballs but want to avoid cheese and pork, give this recipe a try. It's a great way to incorporate healthier alternatives into your diet without sacrificing taste. Enjoy!

15 italian meatball recipe without cheese or pork Savor the mouthwatering goodness!

Italian Meatball Soup

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 carrots medium, peeled
  • 2 stalks celery
  • 1 onion small
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 4 garlic cloves minced
  • 1 tablespoon oregano
  • 28 ounces crushed tomatoes in puree
  • 2 cups beef broth
  • 1 1/2 cups water
  • 16 cooked meatballs fully, you can buy the frozen kind or make them yourself
  • salt
  • freshly ground pepper
  • 6 ounces Italian bread cut into in 1 inch cubes
  • 1 tablespoon olive oil
  • chopped parsley Fresh

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 46 grams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1200 milligrams
  • Sugar : 4 grams
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