20 Italian Marinated Flank Steak Recipe You Won't Believe The Taste!

Published on: Mar 17, 2024

The Italian marinated flank steak recipe is a delicious and easy way to add some Italian flair to your next cookout. This mouth-watering dish is perfect for impressing your family and friends, while still being simple enough to make on a busy weeknight.

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Grilled Marinated Flank Steak

Main Ingredients: Olive Oil, Garlic, Red Wine Vinegar, Soy Sauce, Honey
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Start off with a classic, no-fail recipe for grilled marinated flank steak. This recipe calls for a simple marinade of soy sauce, Worcestershire sauce, garlic, and fresh herbs for a flavorful and tender steak that pairs perfectly with a cold beer.
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Marinated Flank Steak

Main Ingredients: Flank Steak, Balsamic Vinegar, Fresh Lemon Juice, Dijon
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For a slightly different take on the classic recipe, try this marinated flank steak recipe that uses a tasty blend of balsamic vinegar, Dijon mustard, and honey for a sweet and tangy marinade. The result is a perfectly caramelized and juicy steak that will have everyone coming back for more.
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Balsamic Marinated Flank Steak

Main Ingredients: Beef Flank Steak, Pepper, Salt, Balsamic Vinegar, Olive
Balsamic Marinated Flank Steak – Like Mother, Like Daughter
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If you're a fan of balsamic vinegar, this is the recipe for you. This balsamic marinated flank steak is bursting with flavor thanks to a marinade made with balsamic vinegar, brown sugar, garlic, and rosemary. The acidity of the balsamic cuts through the richness of the steak for a well-balanced and delicious dish.
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Easy Marinated Flank Steak

Main Ingredients: Flank Steak, Canola Oil, Soy Sauce, Lemon Juice
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Short on time but still want to impress your guests? This easy marinated flank steak recipe only requires five ingredients and can be made in under 30 minutes. Simply marinate the steak in a mixture of soy sauce, sesame oil, and garlic before throwing it on the grill for a quick and flavorful meal.
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Grilled Marinated Flank Steak with Chimichurri Sauce

Main Ingredients: Olive Oil, Garlic, Red Wine Vinegar, Soy Sauce, Honey
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Flank Steak with Chimichurri Sauce. Deliciously seasoned flank steak ...
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Take your grilled flank steak to the next level with this recipe for grilled marinated flank steak with chimichurri sauce. The steak is first marinated in a blend of red wine, garlic, and cumin before being grilled to perfection. Top it off with a homemade chimichurri sauce made with fresh herbs, garlic, and olive oil for a burst of flavor.
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Red Wine Marinated Flank Steak

Main Ingredients: Alexander Valley Cabernet Sauvignon, Canola Oil, Onion
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For a more sophisticated take on marinated flank steak, try this recipe that uses red wine as the base for the marinade. The wine, along with garlic, thyme, and rosemary, infuses the steak with a deep and rich flavor that will impress even the most discerning palates.
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Asian Marinated Flank Steak

Main Ingredients: Light Soy Sauce, Garlic, Olive Oil, Pepper, Water
Add an Asian twist to your flank steak with this recipe that uses a marinade made with soy sauce, ginger, and rice vinegar. The result is a tender and flavorful steak that pairs perfectly with stir-fried vegetables and rice.
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Marinated Flank Steak Taco Salad

Main Ingredients: Herdez Salsa Verde, Olive Oil, Lemon Juice, Garlic
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Who says marinated flank steak can only be enjoyed on its own? This recipe takes it to the next level by using the steak in a delicious taco salad. The steak is marinated in a blend of spices and lime juice before being grilled and served on a bed of greens, avocado, and black beans for a tasty and nutritious meal.
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Mustard Marinated Flank Steak

Main Ingredients: Flank Steak, Dry White Wine, Olive Oil, Dijon Mustard
Wine and Mustard Marinated Flank Steak from Alexia's recipe book ...
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For a tangy and flavorful steak, try this mustard marinated flank steak recipe. The steak is marinated in a blend of Dijon mustard, honey, and garlic before being grilled to perfection. Serve it with a side of roasted potatoes for a complete and satisfying meal.
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Pineapple Marinated Flank Steak

Main Ingredients: Flank Steaks, Sea Salt, Vegetable Oil, Pineapple Juice
Pineapple Marinated Flank Steak | Omnivore's Cookbook in 2021 ...
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Add a hint of sweetness to your flank steak with this recipe that uses a pineapple-based marinade. The combination of pineapple juice, soy sauce, and ginger gives the steak a unique and delicious flavor that will have your taste buds singing.
11 of 20

Coffee Marinated Flank Steak

Main Ingredients: Brewed Coffee, Balsamic Vinegar, Olive Oil, Brown
If you're a coffee lover, you have to try this coffee marinated flank steak recipe. The steak is marinated in a blend of coffee, brown sugar, and garlic for a rich and smoky flavor that pairs perfectly with a cold beer. Serve it with a side of grilled vegetables for a complete meal.
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Best Marinated Flank Steak

Main Ingredients: Fresh Parsley, Fresh Cilantro, White Onion, Garlic, Red
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Looking for the ultimate marinated flank steak recipe? Look no further than this one. The steak is marinated in a blend of red wine, soy sauce, and garlic for a perfectly balanced and flavorful dish. Serve it with a side of grilled corn for a complete and satisfying meal.
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Quick and Easy Marinated Flank Steak

Main Ingredients: Flank Steak, Marinade, Sauce, Minced Garlic
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Best Flank Steak Marinade {So Flavorful and Super Easy} - TipBuzz
Short on time but still want to impress? This quick and easy marinated flank steak recipe has got you covered. The steak is marinated in a blend of soy sauce, honey, and garlic for a flavorful and tender result. Serve it with a side of grilled vegetables for a complete and delicious meal.
14 of 20

Marinated Flank Steak Asado + Chimichurri

Main Ingredients: Flank Steak, Extra Virgin Olive Oil, Apple Cider
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This recipe combines the classic flavors of an Argentine asado with a tasty chimichurri sauce for a truly delicious meal. The flank steak is marinated in a blend of red wine, garlic, and cumin before being grilled and served with a homemade chimichurri sauce made with parsley, garlic, and olive oil.
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Marinated Flank Steak Flavour Bomb

Main Ingredients: Olive Oil, Garlic, Red Wine Vinegar, Soy Sauce, Honey
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For a burst of flavor in every bite, try this marinated flank steak recipe that uses a blend of spices, soy sauce, and honey for a mouth-watering result. Serve it with a side of grilled vegetables and rice for a complete and tasty meal.
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Argentine Style Marinated Flank Steak

Main Ingredients: Lemon Juice, Red Wine Vinegar, Olive Oil, Water, Chili
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For a taste of Argentina, try this marinated flank steak recipe that uses a blend of red wine, garlic, and oregano for a flavorful and tender result. Serve it with a side of grilled vegetables and potatoes for a complete and satisfying meal.
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Blue Cheese Marinated Flank Steak

Main Ingredients: Flank Steak, Blue Cheese Dressing
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Take your flank steak to the next level with this recipe that uses a blue cheese-based marinade. The tanginess of the cheese pairs perfectly with the rich and savory flavors of the steak for a truly delicious and unique dish.
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Coffee and Soy Marinated Flank Steak

Main Ingredients: Garlic, Small Onion, Strong Coffee, Soy Sauce, Pepper
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For a twist on the classic coffee marinated flank steak, try this recipe that adds soy sauce to the mix for an extra depth of flavor. The steak is marinated in a blend of coffee, soy sauce, and brown sugar for a delicious and tender result.
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Soy Marinated Flank Steak

Main Ingredients: Soy Sauce, Honey, Vegetable Oil, Sesame Oil, Garlic
Soy Sauce & Honey Marinated Flank Steak. - Bet On Dinner
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If you're a fan of soy sauce, this is the recipe for you. This soy marinated flank steak is full of flavor thanks to the simple marinade made with soy sauce, honey, and garlic. Serve it with a side of grilled vegetables for a complete and satisfying meal.
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LIME-MARINATED FLANK STEAK

Main Ingredients: Flank Steak, Lime Juice, Orange Juice, Garlic Cloves
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For a refreshing and citrusy take on marinated flank steak, try this recipe that uses a lime-based marinade. The tanginess of the lime pairs perfectly with the rich and savory flavors of the steak for a truly delicious and unique dish. Serve it with a side of grilled vegetables and rice for a complete and tasty meal.

The Perfect Marinade

Flank steak is a lean and flavorful cut of beef that is perfect for marinating. It's important to use a high-quality flank steak for this recipe to ensure the best flavor and tenderness. The key to a great marinade is balancing acidity, sweetness, and savory flavors. For this Italian-inspired recipe, we'll be using a combination of balsamic vinegar, honey, and a blend of herbs and spices.

Balsamic vinegar adds a tangy and slightly sweet flavor to the marinade, while also helping to tenderize the meat. You can use either traditional or aged balsamic vinegar for this recipe, depending on your preference and budget.

The addition of honey not only adds a touch of sweetness, but it also helps to caramelize the steak when it's cooked, creating a delicious crust on the outside. Make sure to use a good quality honey for the best results.

We'll also be adding a blend of Italian herbs and spices to the marinade, including oregano, basil, and garlic. These herbs not only add delicious flavor, but they also help to infuse the steak with that classic Italian taste.

The Marinating Process

To get the most flavor out of your Italian marinated flank steak, it's important to let it marinate for at least 2 hours, but preferably overnight. This allows the flavors to fully penetrate the meat and create a tender and flavorful steak.

When marinating the flank steak, make sure to place it in a zip-top bag or a glass dish and pour the marinade over it. This will ensure that the steak is fully coated and that the marinade is evenly distributed.

Before cooking the steak, make sure to remove it from the marinade and pat it dry with paper towels. This will help the steak cook evenly and create a delicious crust on the outside.

Cooking and Serving

The Italian marinated flank steak can be cooked on a grill, in a cast iron skillet, or in the oven. Cooking times will vary depending on your preferred level of doneness, but generally, it takes about 4-5 minutes per side for medium-rare.

Once the steak is cooked, let it rest for a few minutes before slicing it against the grain. This will ensure that the steak is tender and juicy. Serve the steak with your favorite Italian side dishes, such as roasted vegetables or a fresh salad, for a complete and delicious meal.

In conclusion, the Italian marinated flank steak recipe is a must-try for any meat lover. With a perfectly balanced marinade and simple cooking process, this dish is sure to impress and become a go-to recipe in your household. So fire up the grill and get ready to enjoy a taste of Italy in every bite!

20 italian marinated flank steak recipe You won't believe the taste!

Grilled Marinated Flank Steak

yield: 6 total time: 30 minutes
4.9 Stars (18 reviews)
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Ingredients

  • 1/3 cup olive oil
  • 2 cloves garlic minced
  • 2 tablespoons red wine vinegar
  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon ground black pepper freshly
  • 2 pounds flank steak

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 23 grams
  • Protein : 33 grams
  • SaturatedFat : 6 grams
  • Sodium : 880 milligrams
  • Sugar : 12 grams
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