16 Italian Lentil Vegetable Soup Recipe Experience Culinary Bliss Now!

Published on: Mar 17, 2024

If you're looking for a hearty and flavorful soup that will warm you up from the inside out, look no further than this delicious Italian lentil vegetable soup recipe. This soup is not only delicious, but also packed with nutritious ingredients that will leave you feeling satisfied and nourished. So grab your apron and get ready to impress your taste buds with this simple yet flavorful soup.

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Lentil Soup with Italian Sausage and Roasted Red...

Main Ingredients: Turkey, Olive Oil, Onion, Brown Lentils, Homemade
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If you're a fan of bold flavors and hearty soups, this Italian-inspired lentil soup is sure to become a new favorite. The addition of spicy Italian sausage and roasted red peppers gives this dish a delicious kick, while the lentils provide a satisfying and nutritious base.
Main Ingredients: Olive Oil, Celery, Medium Carrots, Onion, Garlic
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This vegetarian version of Italian lentil soup is packed with hearty vegetables and aromatic herbs. The combination of lentils, carrots, celery, and tomatoes creates a flavorful and filling soup that is perfect for a chilly day. Serve with a side of crusty bread for a complete meal.
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This classic Italian lentil soup is a simple yet delicious way to enjoy the humble lentil. With just a few basic ingredients, you can create a comforting and nourishing soup that will warm you up from the inside out. Don't forget to sprinkle some freshly grated Parmesan cheese on top for an extra touch of flavor.
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Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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This Tuscan lentil soup is a hearty and rustic dish that is full of flavor. With the addition of cannellini beans, kale, and Italian herbs, this soup is a complete meal in itself. Serve with a drizzle of extra virgin olive oil and a sprinkle of red pepper flakes for a true taste of Tuscany.
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Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
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Looking for a quick and easy dinner option? This Italian tortellini soup is the answer! With just a few ingredients and minimal prep time, you can have a delicious and satisfying soup on the table in no time. The addition of frozen tortellini makes this soup a complete meal.
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Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
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Let your slow cooker do the work with this Italian orzo soup. The combination of orzo, vegetables, and Italian seasonings creates a hearty and flavorful soup that is perfect for busy weeknights. Plus, the longer it cooks, the more flavorful it becomes!
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Instant Pot Lentil Soup

Main Ingredients: Onions, Garlic, Olive Oil, Veggies, Salt, Cumin
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For those who love the convenience of the Instant Pot, this lentil soup is a must-try! With just 30 minutes of cooking time, you can have a delicious and nutritious soup that tastes like it has been simmering for hours. Serve with a side of crusty bread for a complete meal.
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Make Life Simple Instant Pot Lentil soup

Main Ingredients: Onion, Garlic, Olive Oil, Veggies, Salt, Cumin
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If you're all about simplicity, this Instant Pot lentil soup is for you. With just a handful of ingredients, you can have a tasty and comforting soup in no time. The addition of Italian seasoning adds a burst of flavor without the need for multiple herbs and spices.
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Italian Lentil Soup with Sausage

Main Ingredients: Italian Sausage, Extra Virgin Olive Oil, Onion, Large
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This Italian lentil soup with sausage is the perfect balance of spicy and savory. The combination of lentils, hot Italian sausage, and canned tomatoes creates a hearty and satisfying soup that is sure to warm you up on a cold day. Serve with a sprinkle of fresh parsley for added freshness.
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Spicy Vegetable Italian Lentil Soup

Main Ingredients: Chicken Stock, Dry White Wine, Roasted Tomatoes
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Looking for a vegetarian option with a bit of a kick? This spicy vegetable Italian lentil soup is the answer. Packed with fresh vegetables and jalapeno peppers, this soup is loaded with flavor and nutrients. Adjust the spice level to your liking and serve with a dollop of sour cream for a cooling effect.
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Crockpot Moroccan Lentil and Chickpea Soup.

Main Ingredients: Green Lentil, Sweet Onion, Fresh Ginger, Garlic
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Take a trip to Morocco with this flavorful and nutritious lentil soup. The combination of lentils, chickpeas, and Moroccan spices creates a unique and delicious soup that will transport your taste buds. Serve with a side of toasted pita bread for dipping.
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Lentil Soup with Italian Sausage & Chard

Main Ingredients: Sweet Italian Sausage, Onion, Large Garlic Cloves
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For a twist on traditional Italian lentil soup, try this version with Italian sausage and Swiss chard. The combination of spicy sausage and hearty greens creates a delicious and satisfying soup that is sure to become a new favorite. Serve with a sprinkle of shaved Parmesan cheese for added flavor.
Main Ingredients: Italian Sausage, Veggies, Garlic, Salt, Oregano, Thyme
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This classic Italian soup is a perfect blend of flavors and textures. With meatballs, pasta, and vegetables, this soup is a complete meal in itself. The addition of acini di pepe pasta gives it a unique twist and adds a fun element to the dish.
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Italian Vegetable Lentil Soup

Main Ingredients: Olive Oil, Carrots, Yellow Onions, Minced Garlic
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If you're looking for a healthy and flavorful soup, this Italian vegetable lentil soup is a great option. Packed with fresh vegetables and Italian herbs, this soup is both nutritious and delicious. Serve with a side of whole wheat bread for a complete meal.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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For a heartier version of Italian lentil soup, try this slow cooker Italian beef stew. With tender chunks of beef, lentils, and vegetables, this stew is a filling and comforting dish that is perfect for a cold day. Serve with a side of creamy polenta for a delicious and satisfying meal.
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Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
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If you're a fan of meatballs, this Italian meatball and tortellini soup is a must-try. The combination of tender meatballs, cheese-filled tortellini, and a flavorful broth creates a soup that is both comforting and satisfying. Serve with a sprinkle of freshly grated Parmesan cheese for added flavor.
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Vegan Slow Cooker Lentil Vegetable Soup

Main Ingredients: Olive Oil, Small Onion, Garlic, Medium Potato, Sweet
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Vegans and vegetarians rejoice! This slow cooker lentil vegetable soup is a delicious and hearty option that is completely plant-based. Packed with fresh vegetables and canned lentils, this soup is easy to make and full of flavor. Serve with a side of crusty bread for dipping.
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Pasta Fagioli

Main Ingredients: Extra Virgin Olive Oil, Pancetta, Yellow Onion, Medium
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This Italian-style bean and pasta soup is a classic for a reason. The combination of cannellini beans, ditalini pasta, and tomato sauce creates a flavorful and hearty soup that is perfect for a cold day. Serve with a sprinkle of fresh parsley for added freshness.
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Lentil and Pasta Soup

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Carrots, Celery
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If you're a fan of both lentils and pasta, this soup is the perfect combination of the two. With the addition of small pasta shells, this soup becomes a complete meal that is both filling and delicious. Serve with a sprinkle of grated Pecorino Romano cheese for added flavor.
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Traditional Brown Lentil Soup

Main Ingredients: Veggies, Brown Lentils, Cumin, Dried Red Chilies, Bay
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For a simple and traditional lentil soup, look no further than this recipe. With just a handful of ingredients, you can create a flavorful and nutritious soup that is perfect for any occasion. Serve with a slice of focaccia bread for a delicious and comforting meal.

The Power of Lentils

One of the main ingredients in this Italian lentil vegetable soup is, of course, lentils. These tiny legumes pack a powerful punch when it comes to nutrition. They are a great source of plant-based protein, making this soup a perfect option for vegetarians and vegans. Lentils are also high in fiber, which helps to keep you feeling full and aids in digestion. Additionally, they are rich in iron, folate, and other essential minerals, making them a great addition to any diet.

Loaded with Nutritious Vegetables

In addition to the lentils, this soup is also bursting with a variety of vegetables that not only add flavor but also provide a plethora of health benefits. Carrots, celery, and onion make up the classic mirepoix base, while zucchini, tomatoes, and spinach add even more color and nutrients to the mix. These veggies are all rich in vitamins, minerals, and antioxidants, making this soup a perfect choice for boosting your immune system and promoting overall health.

Easy to Make and Customize

One of the great things about this Italian lentil vegetable soup recipe is its versatility. You can easily customize it to suit your tastes or dietary restrictions. For example, if you prefer a thicker soup, you can add less broth. If you want to make it heartier, you can add in other protein sources like chicken or tofu. You can also switch up the vegetables based on what's in season or what you have on hand. The possibilities are endless with this delicious soup recipe.

Final Thoughts

This Italian lentil vegetable soup recipe is a perfect example of how healthy and delicious can go hand in hand. With the power of lentils and a variety of nutritious vegetables, this soup is sure to become a family favorite. So why not give it a try and see for yourself how easy it is to make and how satisfying it can be for both your taste buds and your body.

16 italian lentil vegetable soup recipe Experience culinary bliss now!

Italian Lentil Soup

yield: 9 total time: 80 minutes
4.8 Stars (64 reviews)
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Ingredients

  • 2 tablespoons virgin olive oil extra-
  • 2 cups white onion diced , about 1 large onion
  • 1 cup carrots diced , about 2 large carrots, peeled
  • 1 cup diced celery about 2 celery stalks, leaves removed
  • 4 cloves garlic peeled and minced
  • 8 cups vegetable stock
  • 1 cup lentils rinsed,  , red, green or brown
  • 28 ounces fire-roasted diced tomatoes
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper freshly-
  • 1 pinch crushed red pepper
  • 2 cups collard greens roughly-chopped
  • finely chopped fresh parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 3.5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 5 grams
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