17 Italian Lentil Stew With Sausage Recipe Savor The Mouthwatering Goodness!
Published on: Mar 17, 2024
In the colder months, there's nothing quite as comforting and satisfying as a hearty bowl of stew. This Italian lentil stew with sausage recipe is the perfect dish to warm you up on a chilly day. Not only is it packed with flavorful ingredients, but it's also a simple and easy one-pot meal that can be made in just under an hour. Plus, it's a great way to incorporate lentils, a nutritious and affordable ingredient, into your diet. Let's dive into the delicious details of this Italian lentil stew with sausage recipe.
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Ingredients:
For the stew:
Italian sausage: This traditional Italian ingredient adds a rich and savory flavor to the stew.
Lentils: These small but mighty legumes are packed with protein, fiber, and essential vitamins and minerals.
Vegetables: Carrots, celery, and onions not only add nutrition to the stew, but also add depth of flavor.
Diced tomatoes: Canned diced tomatoes are a convenient and flavorful addition to the stew.
Chicken or vegetable broth: This provides the base for the stew and adds even more flavor.
Seasonings: Italian seasoning, garlic, and bay leaves add a delicious blend of herbs and spices to the stew.
For serving:
Parmesan cheese: Grated parmesan cheese adds a salty and nutty flavor to the stew.
Fresh parsley: Chopped fresh parsley adds a pop of color and freshness to the finished dish.
Instructions:
In a large pot or Dutch oven, cook the Italian sausage over medium heat until browned and cooked through. Use a slotted spoon to transfer the sausage to a plate and set aside.
In the same pot, add the chopped carrots, celery, and onions. Cook for about 5 minutes, or until the vegetables are softened.
Add the lentils, diced tomatoes, chicken or vegetable broth, Italian seasoning, garlic, and bay leaves to the pot. Stir to combine.
Bring the stew to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the lentils are tender.
Once the lentils are cooked, add the cooked sausage back to the pot and let it heat through for a few minutes.
Serve the Italian lentil stew hot in bowls, topped with grated parmesan cheese and chopped fresh parsley.
This Italian lentil stew with sausage recipe is not only delicious and comforting, but it's also a great way to incorporate more nutritious ingredients into your diet. The lentils provide a good source of plant-based protein and fiber, while the vegetables add essential vitamins and minerals. Plus, the Italian sausage adds a depth of flavor that will have you coming back for seconds. Give this easy and flavorful stew a try and enjoy a taste of Italy in the comfort of your own home.
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