20 Italian Lentil Soup Recipe With Canned Lentils Ignite Your Passion For Cooking!

Published on: Mar 17, 2024

If you're looking for a hearty and nutritious meal that is easy to prepare, look no further than this delicious Italian lentil soup recipe. Made with canned lentils, this soup is not only convenient, but it also packs a punch of flavor and nutrients. In this article, we'll walk you through the step-by-step process of creating this mouthwatering dish that will satisfy your taste buds and keep you feeling full and satisfied.

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Lentil Soup with Italian Sausage and Roasted Red...

Main Ingredients: Turkey, Olive Oil, Onion, Brown Lentils, Homemade
This hearty and flavorful lentil soup combines the savory flavors of Italian sausage and roasted red peppers to create a delicious and satisfying meal. The addition of lentils adds a healthy dose of protein and fiber, making it a well-rounded and nutritious choice. If you're looking for a dish that is both delicious and nutritious, this is the recipe for you.
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This classic Italian lentil soup is a staple in many households, and for good reason. The combination of lentils, vegetables, and herbs creates a flavorful and comforting bowl of soup that will warm you up on even the coldest of days. It's a perfect dish to make when you're craving something hearty and delicious.
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Spicy Vegetable Italian Lentil Soup

Main Ingredients: Chicken Stock, Dry White Wine, Roasted Tomatoes
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If you like a little heat in your soup, then this spicy vegetable Italian lentil soup is the one for you. The addition of red pepper flakes gives it a nice kick, while the combination of vegetables and lentils keeps it hearty and satisfying. It's a great way to add some variety to your usual lentil soup recipe.
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Italian Lentil Soup with Sausage

Main Ingredients: Italian Sausage, Extra Virgin Olive Oil, Onion, Large
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This Italian lentil soup with sausage is a twist on the classic recipe, adding the savory and flavorful addition of Italian sausage. The result is a soup that is rich and satisfying, perfect for a cozy dinner on a chilly evening. The combination of sausage and lentils makes for a protein-packed and delicious meal.
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Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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This Tuscan lentil soup is full of delicious Italian flavors, including garlic, tomatoes, and fresh herbs. The addition of cannellini beans adds some extra protein and creaminess, making it a hearty and satisfying meal. It's a great way to switch up your usual lentil soup recipe and try something new.
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Italian Lentil Soup with Ham and a Parmesan Rind

Main Ingredients: Ham, Dry Lentils, Olive Oil, Black Pepper, Garlic
This Italian lentil soup with ham and a parmesan rind is a unique and flavorful twist on traditional lentil soup. The addition of ham adds a salty and savory element, while the parmesan rind infuses the soup with a rich and nutty flavor. It's a must-try for any lentil soup lover.
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Lentil Soup with Italian Sausage & Chard

Main Ingredients: Sweet Italian Sausage, Onion, Large Garlic Cloves
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This lentil soup with Italian sausage and chard is a hearty and nutritious dish that is perfect for a cold winter day. The combination of spicy sausage and earthy chard creates a delicious and well-balanced flavor profile, while the lentils add protein and fiber. It's a great way to get your greens in while still enjoying a comforting bowl of soup.
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Pasta Fagioli

Main Ingredients: Extra Virgin Olive Oil, Pancetta, Yellow Onion, Medium
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Pasta fagioli, also known as pasta and beans, is a classic Italian soup that is loved for its simplicity and delicious flavors. The combination of pasta and beans creates a hearty and filling soup that is perfect for a quick and easy dinner. It's a great way to use up pantry staples and create a delicious and comforting meal.
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Italian Vegetable Lentil Soup

Main Ingredients: Olive Oil, Carrots, Yellow Onions, Minced Garlic
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This Italian vegetable lentil soup is a great way to pack in some extra veggies and nutrients into your meals. The combination of lentils and a variety of vegetables creates a flavorful and healthy soup that is perfect for a light lunch or dinner. It's a great option for those looking to eat more plant-based meals.
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Skinny on Weight Watchers Italian Beef Lentil Slow...

Main Ingredients: Beef Round, Salt, Black Pepper, Chopped Onion, Garlic
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For those who are watching their weight, this Italian beef lentil slow-cooker stew is the perfect option. It's a hearty and flavorful soup that is low in calories and points, making it a great choice for those following the Weight Watchers program. It's a guilt-free way to enjoy a delicious and satisfying meal.
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Lentil and Pasta Soup

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Carrots, Celery
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This lentil and pasta soup is a simple yet delicious dish that is perfect for a quick and easy dinner. The combination of pasta and lentils creates a hearty and filling soup that will keep you satisfied for hours. It's a great option for those looking for a no-fuss meal that still packs a punch of flavor.
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This Italian pasta fagioli soup is a flavorful and comforting dish that is loved by many. The combination of pasta and beans creates a hearty and satisfying soup that is perfect for a cold day. It's a great option for those looking for a meal that is both delicious and filling.
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Vegan Italian Wedding Soup

Main Ingredients: Brown Lentils, Organic Vegetable Broth, Shallot
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This vegan Italian wedding soup is a plant-based twist on the classic recipe. The addition of vegan meatballs and a variety of vegetables creates a delicious and healthy soup that is perfect for those following a vegan diet. It's a great way to enjoy the flavors of Italian wedding soup without any animal products.
Main Ingredients: Lentils, Olive Oil, Onion, Garlic, Carrots, Celery
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This Italian lentil soup is a simple and classic dish that is loved by many. The combination of lentils, vegetables, and herbs creates a flavorful and comforting bowl of soup that is perfect for a chilly evening. It's a great option for those looking for a no-fuss meal that is still packed with flavor.
15 of 19

Italian Beef and Lentil Slow-Cooker Stew

Main Ingredients: Onion, Garlic Clove, Zucchini, Beef Round, Dried
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If you're looking for a meal that you can set and forget, then this Italian beef and lentil slow-cooker stew is the perfect choice. It's a hearty and flavorful dish that is perfect for a busy weeknight dinner. The slow-cooker does all the work for you, making it a convenient and delicious option.
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Hearty Lentil Soup

Main Ingredients: Bacon, Garlic, Celery, Carrots, Tomatoes, Lentils
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This hearty lentil soup is a filling and nutritious option for those looking for a healthy and satisfying meal. The combination of lentils, vegetables, and herbs creates a well-rounded and flavorful soup that will keep you satisfied for hours. It's a great way to get in your daily dose of veggies and protein.
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Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Diced Onion, Carrot, Diced
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Pasta e fagioli, also known as pasta and beans, is a classic Italian soup that is loved for its simplicity and delicious flavors. The combination of pasta and beans creates a hearty and filling soup that is perfect for a quick and easy dinner. It's a great option for those looking to use up pantry staples and create a delicious and comforting meal.
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Italian Lentil And Tomato Soup

Main Ingredients: Green Lentils, Olive Oil, Onion, Garlic Cloves, Fresh
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This Italian lentil and tomato soup is a flavorful and comforting dish that is perfect for a cold day. The combination of lentils, tomatoes, and herbs creates a delicious and well-balanced flavor profile, while the addition of pasta adds some extra heartiness. It's a great option for a quick and easy meal that is full of Italian flavors.
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This Italian-style lentil soup is a simple and delicious dish that is perfect for a cozy dinner. The combination of lentils, vegetables, and herbs creates a flavorful and hearty soup that is perfect for a cold winter evening. It's a great option for those looking for a comforting and nutritious meal.

Why Canned Lentils?

Using canned lentils for this recipe not only saves you time and effort, but it also ensures that you are getting the best quality lentils available. Canned lentils are pre-cooked and packed with nutrients, making them a convenient and healthy option for busy individuals. Plus, they have a longer shelf life compared to dried lentils, so you can always have them on hand for a quick and easy meal.

The Perfect Blend of Italian Flavors

This Italian lentil soup recipe is a delightful combination of flavors that will transport you straight to Italy. The rich and earthy lentils are paired with aromatic herbs and spices, creating a symphony of flavors that will tantalize your taste buds. The addition of canned tomatoes and vegetable broth adds a depth of flavor and makes the soup even heartier. And let's not forget about the tender vegetables that add a pop of color and texture to the dish.

A Nutritious Meal in Every Bowl

Not only is this soup bursting with flavor, but it is also packed with nutrients. Lentils are a great source of protein, fiber, and various vitamins and minerals. They are also low in fat and calories, making them a perfect choice for a healthy and balanced diet. Additionally, the vegetables and herbs in this recipe provide an extra boost of vitamins and antioxidants, making this soup a nutritious powerhouse.

Don't Forget the Toppings!

To elevate the flavors even further, don't forget to add some delicious toppings to your Italian lentil soup. A sprinkle of freshly grated Parmesan cheese and a drizzle of extra virgin olive oil will add a creamy and rich touch to the dish. You can also add some crispy croutons for some added texture and crunch. The possibilities are endless, so feel free to get creative with your toppings. In conclusion, this Italian lentil soup recipe with canned lentils is a must-try for anyone looking for a quick, easy, and delicious meal. With its perfect blend of flavors, nutritious ingredients, and customizable toppings, it's a meal that you'll want to make over and over again. So why not give it a try and see for yourself?
20 italian lentil soup recipe with canned lentils Ignite your passion for cooking!

Italian Lentil Soup

yield: 9 total time: 80 minutes
4.8 Stars (64 reviews)
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Ingredients

  • 2 tablespoons virgin olive oil extra-
  • 2 cups white onion diced , about 1 large onion
  • 1 cup carrots diced , about 2 large carrots, peeled
  • 1 cup diced celery about 2 celery stalks, leaves removed
  • 4 cloves garlic peeled and minced
  • 8 cups vegetable stock
  • 1 cup lentils rinsed,  , red, green or brown
  • 28 ounces fire-roasted diced tomatoes
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper freshly-
  • 1 pinch crushed red pepper
  • 2 cups collard greens roughly-chopped
  • finely chopped fresh parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 3.5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 5 grams
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