19 Italian Lentil Pasta Soup Recipe Experience Flavor Like Never Before!

Published on: Mar 17, 2024

Pasta is a staple in Italian cuisine, and it's no surprise that there are countless variations of pasta dishes to choose from. But if you're looking for a hearty and nutritious meal, look no further than this Italian lentil pasta soup recipe. Not only is it packed with flavor, but it's also easy to make and perfect for any time of year. So let's get cooking and discover how to make this delicious and comforting soup.

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1 of 20

Lentil Soup with Italian Sausage and Roasted Red...

Main Ingredients: Turkey, Olive Oil, Onion, Brown Lentils, Homemade
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Red Lentil and Sausage Soup
This delicious lentil soup combines the hearty flavors of Italian sausage and roasted red pepper for a warm and comforting meal. The lentils provide a good source of protein and fiber, while the sausage adds a touch of spice and richness. The roasted red pepper adds a depth of flavor and a pop of color to the soup. Serve this soup with some crusty bread for a complete and satisfying meal.
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This classic Italian lentil soup is a staple in many households. It's simple, yet flavorful, and can be customized with your favorite herbs and spices. The lentils are cooked until tender, then combined with tomatoes, carrots, celery, and onions. This soup is perfect for a chilly evening and will leave you feeling satisfied and nourished.
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Lentil and Pasta Soup

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Carrots, Celery
For a heartier version of traditional lentil soup, try adding some pasta to the mix. This lentil and pasta soup is a filling and delicious meal that the whole family will love. The pasta adds a nice texture and complements the earthy flavor of the lentils. You can use any type of pasta you have on hand, but small shapes like ditalini or elbow macaroni work best.
4 of 20

Pasta Fagioli

Main Ingredients: Extra Virgin Olive Oil, Pancetta, Yellow Onion, Medium
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This traditional Italian soup is a favorite among many. It's made with a base of tomato sauce, beans, and pasta, and often includes some type of meat like pancetta or sausage. The result is a rich and flavorful soup that is perfect for those cold winter nights. Serve with some crusty bread and a sprinkle of parmesan cheese for an authentic Italian experience.
5 of 20

Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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This Tuscan lentil soup is a spin on the classic Italian soup that features bold flavors and hearty ingredients. The soup is made with a combination of lentils, kale, and Italian sausage, along with some garlic and herbs for added flavor. The result is a soup that is both nourishing and satisfying.
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Vegan Italian Wedding Soup

Main Ingredients: Brown Lentils, Organic Vegetable Broth, Shallot
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For those following a vegan diet, this Italian wedding soup is the perfect option. It's made with a vegetable broth base, along with lentils, pasta, and plenty of fresh herbs. The result is a light and flavorful soup that is perfect for those trying to eat healthier.
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This classic Italian soup is a favorite for many, and for good reason. It's made with a combination of meatballs, pasta, and spinach, all cooked in a flavorful chicken broth. The meatballs are made with a combination of ground beef and pork, along with some breadcrumbs and parmesan cheese. This soup is hearty and satisfying, and will leave you feeling warm and cozy.
8 of 20

Italian Lentil Soup with Sausage

Main Ingredients: Italian Sausage, Extra Virgin Olive Oil, Onion, Large
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If you're looking for a soup with a little more kick, this Italian lentil soup with sausage is the perfect option. The sausage adds a nice spicy element to the soup, while the lentils provide a good source of protein and fiber. Add some crushed red pepper for an extra kick, and serve with some crusty bread for a complete meal.
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Spicy Vegetable Italian Lentil Soup

Main Ingredients: Chicken Stock, Dry White Wine, Roasted Tomatoes
Lentil Soup (Italian Vegetable) - Cooking Classy
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This spicy vegetable Italian lentil soup is a great option for those looking for a vegetarian meal with a little bit of heat. It's made with a combination of lentils, carrots, celery, and tomatoes, along with some jalapeno peppers for some added spice. This soup is packed with flavor and is sure to warm you up on a chilly day.
10 of 20

Lentil Soup with Italian Sausage & Chard

Main Ingredients: Sweet Italian Sausage, Onion, Large Garlic Cloves
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This unique spin on traditional lentil soup features Italian sausage, chard, and plenty of Italian seasoning. The chard adds a nice earthy flavor to the soup, while the sausage provides a touch of spice. This soup is hearty and nutritious, and is sure to become a new favorite in your household.
Main Ingredients: Olive Oil, Garlic, Onion, Diced Pancetta, Carrots
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This classic Italian soup is a staple in many households and is loved for its hearty and flavorful ingredients. It's made with a combination of vegetables, beans, and pasta, all cooked in a flavorful broth. This soup is perfect for a quick and easy meal, and can be customized with your favorite ingredients.
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Everyone has their own favorite version of Italian wedding soup, and this one might just become yours. It's made with meatballs, acini di pepe pasta, and plenty of fresh herbs, all cooked in a delicious chicken broth. This soup is perfect for a comforting meal on a cold day.
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This classic Italian wedding soup is a staple in many households and is loved for its simple yet delicious flavors. The soup is made with a combination of meatballs, acini di pepe pasta, and spinach, all cooked in a flavorful chicken broth. Serve with some crusty bread for a complete and satisfying meal.
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If you're short on time but still want to enjoy a delicious Italian wedding soup, this recipe is for you. It's made with pre-made meatballs, chicken broth, and acini di pepe pasta, along with some frozen mixed vegetables. This soup is quick, easy, and perfect for those busy weeknights.
15 of 20

Italian Vegetable Lentil Soup

Main Ingredients: Olive Oil, Carrots, Yellow Onions, Minced Garlic
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This hearty and nutritious soup is packed with vegetables and lentils, making it a great option for those looking for a healthier meal. The soup is flavored with garlic, herbs, and tomatoes, and can be customized with your favorite vegetables. Serve with some crusty bread for a complete and satisfying meal.
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Italian Tomato Pasta Soup

Main Ingredients: Extra Virgin Olive Oil, Ground Beef, Sweet Italian
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This simple yet delicious soup features a base of tomato sauce and chicken broth, along with some ditalini pasta for added texture. The soup is flavored with Italian seasoning and garlic, and can be customized with your favorite vegetables. This soup is perfect for a quick and easy lunch or dinner.
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Homemade Minestrone Soup

Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
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18 of 20

Sicilian Chicken Stew

Main Ingredients: Oil, Small Yellow Onion, Bell Pepper, Celery, Medium
This hearty and flavorful stew is a staple in many Italian households. It's made with chicken, tomatoes, carrots, potatoes, and olives, all cooked in a delicious white wine sauce. The result is a comforting and delicious meal that is perfect for a family dinner or special occasion.
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This Italian turkey soup is a great option for those looking for a lighter and healthier version of traditional Italian soups. The soup is made with ground turkey, vegetables, and pasta, and is flavored with garlic, Italian seasoning, and tomatoes. This soup is perfect for a quick and easy meal that still packs a lot of flavor.

The Perfect Combination: Lentils and Pasta

When it comes to creating a hearty and filling soup, lentils and pasta are the perfect duo. Lentils are a great source of protein, fiber, and essential nutrients, making them a staple in vegetarian and vegan diets. They also add a satisfying texture to any dish. On the other hand, pasta is a versatile ingredient that adds substance and makes any dish more filling. By combining these two ingredients, you get a well-balanced and nutritious meal that will keep you satisfied for hours.

A Touch of Italian Flavor

To give this soup an authentic Italian taste, we will be using classic Italian herbs and spices such as oregano, basil, and garlic. These ingredients not only add flavor but also have numerous health benefits. Oregano, for example, is rich in antioxidants and has anti-inflammatory properties. Basil is a good source of vitamin K, which is essential for bone health. And garlic has been used for centuries for its medicinal properties, including boosting the immune system and reducing blood pressure.

Making the Soup

To make this soup, start by sautéing onions, carrots, and celery in a pot until they are soft and fragrant. Then add in the lentils, diced tomatoes, broth, and seasonings and let it simmer for about 30 minutes. Next, add in your choice of pasta and cook until it's al dente. You can use any type of pasta you prefer, but small shapes like macaroni or penne work best in soups. Finally, top it off with some freshly grated Parmesan cheese and serve it hot. Featured Keywords: Italian lentil pasta soup, hearty and nutritious, packed with flavor, easy to make, perfect for any time of year, versatile ingredient, authentic Italian taste, herbs and spices, sautéing, simmer, al dente, freshly grated Parmesan cheese. With just a few simple ingredients and easy steps, you can create a delicious and comforting Italian lentil pasta soup that will warm your soul and satisfy your taste buds. So next time you're looking for a hearty and nutritious meal, give this recipe a try. It's a perfect combination of lentils and pasta, with a touch of Italian flavor that will leave you wanting more.
19 italian lentil pasta soup recipe Experience flavor like never before!

Italian Lentil Soup

yield: 9 total time: 80 minutes
4.8 Stars (64 reviews)
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Ingredients

  • 2 tablespoons virgin olive oil extra-
  • 2 cups white onion diced , about 1 large onion
  • 1 cup carrots diced , about 2 large carrots, peeled
  • 1 cup diced celery about 2 celery stalks, leaves removed
  • 4 cloves garlic peeled and minced
  • 8 cups vegetable stock
  • 1 cup lentils rinsed,  , red, green or brown
  • 28 ounces fire-roasted diced tomatoes
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper freshly-
  • 1 pinch crushed red pepper
  • 2 cups collard greens roughly-chopped
  • finely chopped fresh parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 3.5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 5 grams
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