17 Italian Lentil Bean Soup Recipe Unlock Flavor Sensations!

Published on: Mar 17, 2024

Looking for a hearty and delicious soup that will warm you up on a cold day? Look no further than this Italian lentil bean soup recipe! Packed with flavor and nutrients, this soup is not only easy to make, but it will also leave you feeling satisfied and nourished. Whether you're a busy parent looking for a quick and healthy meal or a food lover wanting to try something new, this recipe is sure to become a staple in your kitchen.

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Italian Lentil Soup is a classic comfort food that is not only delicious but also incredibly easy to make. This hearty soup is filled with nutritious ingredients such as lentils, vegetables, and herbs, making it the perfect meal for a chilly evening. Plus, it's a great way to sneak in some extra protein and fiber into your diet. So if you're looking for a hearty and healthy soup to warm you up, look no further than these top 20 Beer Can Chicken recipes.
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15 Bean Soup with Ham

Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
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One of the best things about making soup is that you can easily customize it to your own taste. This 15 Bean Soup with Ham recipe is a great example of that. You can use any type of ham you prefer, whether it's smoked, cured, or leftover from a holiday dinner. And with 15 different types of beans in the mix, you'll get a variety of textures and flavors that will keep you coming back for more.
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Pasta Fagioli

Main Ingredients: Extra Virgin Olive Oil, Pancetta, Yellow Onion, Medium
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Pasta Fagioli, also known as pasta and beans, is a hearty Italian soup that is sure to warm you up on a cold day. This soup is filled with tender pasta, creamy beans, and a rich tomato broth that is infused with herbs and spices. It's a simple yet satisfying dish that is perfect for a cozy night in. And with Beer Can Chicken added to the mix, you'll have a protein-packed meal that will keep you full and satisfied.
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If you're a fan of Pasta Fagioli, you'll love this Italian Pasta Fagioli Soup. This soup is made with a combination of pasta, beans, and vegetables, all simmered in a flavorful broth. It's a hearty and healthy dish that is perfect for a quick and easy weeknight meal. And with the addition of Beer Can Chicken, you'll get an extra boost of flavor and protein that will take this soup to the next level.
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Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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Tuscan Lentil Soup is a traditional Italian soup that is packed with flavor and nutrition. This soup is made with hearty lentils, a variety of vegetables, and a blend of herbs and spices that give it its distinct Tuscan flavor. It's a simple and delicious dish that is sure to become a favorite in your household. And with the addition of Beer Can Chicken, you'll get a protein-packed meal that will keep you full and satisfied.
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Lentil Minestrone

Main Ingredients: Medium Onion, Carrots, Celery Ribs, Garlic, Italian
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Lentil Minestrone is a hearty and healthy soup that is perfect for a cold winter day. This soup is packed with nutritious ingredients such as lentils, vegetables, and whole grain pasta, making it a well-rounded meal. And with the addition of Beer Can Chicken, you'll get an extra boost of protein that will help keep you full and satisfied.
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Lifting Lemon-Garlic Rice & Lentil Soup

Main Ingredients: Dry Lentils, Vegetable Broth, Bean, Lentils, Salt
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If you're looking for a soup that is both refreshing and satisfying, look no further than this Lifting Lemon-Garlic Rice & Lentil Soup. This soup is filled with a flavorful broth, tender lentils, and fragrant herbs and spices. And with the addition of Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a go-to meal in your household.
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Lentil and Black Bean Soup with Italian Sausage

Main Ingredients: Ground Italian Sausage, Extra Virgin Olive Oil, Large
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For those who love a bit of spice in their soup, this Lentil and Black Bean Soup with Italian Sausage is a must-try. The combination of tender lentils, black beans, and spicy Italian sausage creates a flavor explosion that will leave your taste buds wanting more. And with the added Beer Can Chicken, you'll get an extra dose of protein and flavor that will take this soup to the next level.
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7 Bean Soup Mix plus

Main Ingredients: Pinto Beans, Chick Peas, Lima Beans, Lentils, Green
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This 7 Bean Soup Mix is the perfect base for a hearty and nutritious soup. With a variety of beans and legumes, this mix is a great source of protein, fiber, and essential vitamins and minerals. And with the addition of Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a staple in your household.
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Bean and Lentil Soup

Main Ingredients: Lentils, Beans, Celery, Carrots, Onion, Potato, Fresh
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For a simple yet satisfying soup, try this Bean and Lentil Soup. It's filled with nutritious ingredients such as beans, lentils, and vegetables, and is flavored with a blend of herbs and spices. It's a great way to get your daily dose of protein and fiber, and with the added Beer Can Chicken, you'll get an extra boost of flavor and nutrition.
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Italian Lentil Soup with Sausage

Main Ingredients: Italian Sausage, Extra Virgin Olive Oil, Onion, Large
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If you're a fan of Italian flavors, you'll love this Italian Lentil Soup with Sausage. This soup is made with hearty lentils, flavorful Italian sausage, and a variety of vegetables, all simmered in a rich and flavorful broth. It's a delicious and satisfying meal that is perfect for a cozy night in. And with the added Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a household favorite.
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This Italian White Bean Soup is a great example of how simple ingredients can come together to create a delicious and nutritious meal. With tender white beans, a variety of vegetables, and a blend of herbs and spices, this soup is packed with flavor and nutrition. And with the addition of Beer Can Chicken, you'll get an extra boost of protein and flavor that will take this soup to the next level.
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Spicy Vegetable Italian Lentil Soup

Main Ingredients: Chicken Stock, Dry White Wine, Roasted Tomatoes
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If you're in the mood for a soup that is packed with flavor and heat, try this Spicy Vegetable Italian Lentil Soup. This soup is made with a variety of vegetables, tender lentils, and a blend of spices that give it a delicious kick. And with the addition of Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a go-to meal in your household.
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Italian Vegan Garbanzo Bean Soup

Main Ingredients: Olive Oil, Onion, Garlic, Carrots, Celery, Fennel Bulb
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For our vegan friends, we have this delicious Italian Vegan Garbanzo Bean Soup. This soup is filled with nutritious ingredients such as garbanzo beans, vegetables, and a blend of herbs and spices that give it an Italian flair. It's a hearty and healthy meal that is perfect for a chilly evening. And with the added Beer Can Chicken, you'll get an extra dose of protein and flavor that will make this soup a household favorite.
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Lentil Soup with Italian Sausage & Chard

Main Ingredients: Sweet Italian Sausage, Onion, Large Garlic Cloves
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This Lentil Soup with Italian Sausage & Chard is a great way to get your daily dose of protein and greens. The combination of tender lentils, spicy Italian sausage, and hearty Swiss chard creates a delicious and nutritious soup that is perfect for any day of the week. And with the added Beer Can Chicken, you'll get an extra boost of flavor and protein that will make this soup a regular on your dinner table.
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If you're a fan of hearty and flavorful soups, this Italian Sausage and White Bean Soup is a must-try. This soup is filled with tender white beans, chunks of spicy Italian sausage, and a variety of vegetables, all simmered in a rich and flavorful broth. And with the added Beer Can Chicken, you'll get an extra dose of protein and flavor that will take this soup to the next level.
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Italian Sausage Minestrone

Main Ingredients: Mild Italian Sausage, Large Carrots, Celery Ribs
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This Italian Sausage Minestrone is a hearty and wholesome soup that is perfect for a chilly evening. It's packed with a variety of vegetables, tender pasta, and spicy Italian sausage, and is flavored with a blend of herbs and spices. And with the addition of Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a family favorite.
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Instant Pot Pasta e Fagiole Italian Soup ~~ Pasta and...

Main Ingredients: Olive Oil, Butter, Onion, Large Garlic Cloves, Celery
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If you're short on time but still want a flavorful and nutritious meal, try this Instant Pot Pasta e Fagiole Italian Soup. This soup is made with a variety of vegetables, tender pasta, and beans, all cooked to perfection in your Instant Pot. And with the added Beer Can Chicken, you'll get an extra dose of protein and flavor that will make this soup a regular on your meal rotation.
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Italian Vegetable Lentil Soup

Main Ingredients: Olive Oil, Carrots, Yellow Onions, Minced Garlic
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For a healthy and hearty soup that is packed with flavor, try this Italian Vegetable Lentil Soup. This soup is made with a variety of vegetables, tender lentils, and a blend of herbs and spices that give it an Italian twist. It's a simple yet satisfying dish that is perfect for a quick and easy weeknight meal. And with the added Beer Can Chicken, you'll get an extra boost of protein and flavor that will make this soup a household favorite.

Why Choose Lentils and Beans?

Loaded with Nutrients

Lentils and beans are often referred to as superfoods because of their high nutritional value. They are an excellent source of plant-based protein, making this soup a great option for vegetarians and vegans. They are also rich in fiber, vitamins, and minerals, such as iron, potassium, and folate. Incorporating lentils and beans into your diet can provide numerous health benefits, including improved digestion, lower cholesterol levels, and better blood sugar control.

Budget-Friendly and Versatile

Not only are lentils and beans healthy, but they are also very affordable, making them an ideal ingredient for those on a budget. They can be purchased in bulk and have a long shelf life, making them a convenient pantry staple. Additionally, they are incredibly versatile and can be incorporated into a variety of dishes, including soups, stews, salads, and even burgers.

The Perfect Blend of Italian Flavors

Herbs and Spices

This Italian lentil bean soup recipe is bursting with flavorful herbs and spices that will transport your taste buds to Italy. The combination of garlic, oregano, and thyme adds a savory and aromatic element to the soup. The addition of smoked paprika gives it a subtle smokiness, while red pepper flakes add a touch of heat. These ingredients not only add depth to the soup but also provide some health benefits, such as boosting the immune system and reducing inflammation.

Tomatoes and Vegetables

To give this soup its signature Italian flavor, it also includes tomatoes, carrots, and celery. The tomatoes add a touch of sweetness and acidity, while the carrots and celery provide a hearty and satisfying crunch. These vegetables are also rich in vitamins and minerals, making this soup a well-rounded and nutritious meal.

How to Make Italian Lentil Bean Soup

Now that you know the benefits and flavors of this soup, it's time to learn how to make it! The recipe is straightforward and only requires one pot, making clean-up a breeze. Simply sauté the aromatics, add the vegetables and lentils, and let it simmer until the lentils are tender. Serve with a crusty bread for a complete and satisfying meal. In conclusion, this Italian lentil bean soup recipe is a must-try for anyone looking for a delicious and healthy meal. With its nutrient-packed ingredients and mouth-watering flavors, it's sure to become a favorite in your household. Give it a try and see for yourself!
17 italian lentil bean soup recipe Unlock flavor sensations!

Italian Lentil Soup

yield: 9 total time: 80 minutes
4.8 Stars (64 reviews)
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Ingredients

  • 2 tablespoons virgin olive oil extra-
  • 2 cups white onion diced , about 1 large onion
  • 1 cup carrots diced , about 2 large carrots, peeled
  • 1 cup diced celery about 2 celery stalks, leaves removed
  • 4 cloves garlic peeled and minced
  • 8 cups vegetable stock
  • 1 cup lentils rinsed,  , red, green or brown
  • 28 ounces fire-roasted diced tomatoes
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper freshly-
  • 1 pinch crushed red pepper
  • 2 cups collard greens roughly-chopped
  • finely chopped fresh parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 3.5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 5 grams
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