15 Italian Kitchen Brussel Sprouts Recipe Prepare To Be Amazed!
Published on: Mar 16, 2024
If you're looking for a delicious and unique way to incorporate brussel sprouts into your meals, look no further than this Italian Kitchen Brussel Sprouts Recipe. These mini cabbages may not be everyone's favorite, but when prepared the right way, they can be incredibly flavorful and satisfying. In this article, we will share a professional and well-organized recipe for roasted Italian brussel sprouts that will have your taste buds singing. Get ready to elevate your vegetable game with this mouthwatering dish.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
Get your brussel sprouts perfectly crispy and flavorful with this recipe inspired by Longhorn Steakhouse. Tossed in a tangy mustard vinaigrette and topped with crunchy bacon, these brussel sprouts will be a crowd-pleaser.
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Forget potato chips, brussel sprout chips are the new snack in town. Thinly sliced brussel sprouts are baked to crispy perfection and seasoned with your favorite spices. This guilt-free snack is perfect for munching on while waiting for your beer can chicken to cook.
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Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
Take your brussel sprouts to the next level with this cheesy and creamy casserole. Topped with breadcrumbs and baked to golden perfection, this dish is a great way to get your daily serving of veggies.
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Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
This salad is a delicious and refreshing side dish for your beer can chicken. The tangy balsamic dressing and crispy bacon are the perfect complement to the roasted brussel sprouts. Bonus: this salad is also gluten-free!
Italian flavors and brussel sprouts may not seem like an obvious combination, but trust us, it works. This recipe combines garlic, parmesan cheese, and Italian seasoning for a flavorful twist on classic roasted brussel sprouts.
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
If you have guests with dietary restrictions, this recipe is perfect for you. These teriyaki brussel sprouts are both vegan and gluten-free, but still packed with flavor. The teriyaki sauce adds a sweet and savory element to the dish.
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Italian Roast Vegetables with Bacon
Main Ingredients: Brussels Sprouts, Broccoli, Zucchini, Thick Cut Bacon
Why limit yourself to just brussel sprouts? This recipe combines a variety of roasted vegetables with crispy bacon for a hearty and flavorful side dish. It's a great way to sneak in some extra veggies for picky eaters.
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Italian Sausage Brussels Sprout Ravioli
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Cheese
This recipe takes a bit more effort but is well worth it. Homemade ravioli filled with a mixture of Italian sausage and brussel sprouts, topped with a creamy sauce. It's a great way to use up leftover brussel sprouts!
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Italian Sausage and Shaved Brussel Sprouts
Main Ingredients: Olive Oil, Garlic, Italian Chicken Sausage, Brussels
This recipe is a hearty and satisfying side dish for your beer can chicken. Italian sausage and shaved brussel sprouts are sautéed together for a flavorful and filling dish.
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Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
This simple yet tasty dish is a great way to enjoy the natural flavors of brussel sprouts. Shaved brussel sprouts are quickly sautéed with garlic and lemon for a light and refreshing side dish.
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Italian Seasoned Pan Roasted Garlic Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Italian Seasoning, Minced
This recipe is all about the garlic. Pan-roasted brussel sprouts are tossed with a generous amount of garlic and Italian seasoning for a flavorful side dish. Add some parmesan cheese for an extra kick.
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Peas, Spinach & Kale Pasta Salad with Italian...
Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
This pasta salad is a great way to get in your greens while still enjoying some carbs. The Italian dressing adds a tangy and zesty flavor to the dish, making it a perfect pairing for your beer can chicken.
Main Ingredients: Penne Pasta, Extra Virgin Olive Oil, Garlic Cloves
Another easy and tasty pasta dish, this recipe combines penne pasta with sautéed brussel sprouts and a creamy tomato sauce. It's a comforting and satisfying side dish for any meal.
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Cheesy Bacon Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
This casserole is a must-try for any bacon lover. Brussel sprouts and bacon are baked in a creamy and cheesy sauce for a decadent and indulgent side dish. It's the perfect comfort food to pair with your beer can chicken.
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Roasted Butternut Squash Brussel Sprout Salad
Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
This salad is a great way to incorporate some fall flavors into your meal. Roasted butternut squash and brussel sprouts are tossed with a tangy apple cider vinaigrette for a refreshing and seasonal side dish.
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Brussel Sprout Bake
Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
This simple and easy recipe is a great way to enjoy the natural flavors of brussel sprouts. Simply toss with some olive oil, garlic, and your favorite seasonings and bake until crispy and tender.
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Brussel Sprout Pasta
Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
Pasta and brussel sprouts may not seem like an obvious combination, but this recipe will change your mind. Tossed with pasta and a creamy sauce, the brussel sprouts add a unique texture and flavor to the dish.
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Bolognese Sauce
Main Ingredients: Ground Beef, Spaghetti, Tomato Sauce, Brussels Sprouts
Add some Italian flair to your beer can chicken with this classic Bolognese sauce. The rich and hearty sauce is perfect for drizzling over your chicken and will pair well with any of the brussel sprout recipes on this list.
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Thai Curry Brussel Sprout Soup
Main Ingredients: Brussel Sprouts, Yellow Onion, Red Bell Pepper, Minced
This soup is a unique and delicious way to enjoy brussel sprouts. The Thai curry adds a spicy and flavorful kick to the dish, and the brussel sprouts give it a hearty and satisfying texture.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
This stir fry is a great way to incorporate some Asian-inspired flavors into your meal. Sautéed brussel sprouts are tossed with a tangy and sweet sauce for a tasty and healthy side dish.
Ingredients
For this recipe, you will need:
1 pound of brussel sprouts, trimmed and halved
2 tablespoons of olive oil
2 cloves of garlic, minced
1 teaspoon of Italian seasoning
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 cup of grated parmesan cheese
1 tablespoon of freshly chopped parsley
Instructions
Preheat your oven to 400°F.
In a large bowl, toss the brussel sprouts with olive oil, garlic, Italian seasoning, salt, and black pepper until well coated.
Spread the brussel sprouts evenly on a sheet pan and place in the oven.
Roast for 20-25 minutes, stirring halfway through, until the brussel sprouts are tender and slightly crispy.
Remove from the oven and sprinkle with parmesan cheese and parsley.
Return to the oven for 5 more minutes, until the cheese is melted and the brussel sprouts are golden brown.
Serve hot and enjoy your Italian-style brussel sprouts!
Not only is this dish incredibly flavorful, but it also packs a punch in terms of nutrients. Brussel sprouts are a great source of vitamin K, vitamin C, and fiber, making them an excellent addition to any healthy diet. Plus, the Italian seasoning adds an extra layer of antioxidants and anti-inflammatory properties to this dish.
So next time you're looking for a new way to enjoy brussel sprouts, give this Italian Kitchen Brussel Sprouts Recipe a try. Your taste buds and body will thank you!
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