If you're tired of the same old chicken recipes, then this Italian juicy chicken thigh recipe with zucchini is a must-try! Not only is it incredibly flavorful, but it is also easy to make and perfect for a quick weeknight dinner. The combination of juicy chicken thighs with tender zucchini and a delicious Italian seasoning is sure to become a family favorite. So, let's dive into this professional and well-organized introduction to learn how to make this mouth-watering dish.
Ingredients:
For the chicken:
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried oregano
- 1 tsp garlic powder
For the zucchini:
- 2 medium zucchinis, sliced into rounds
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried basil
- 1 tsp dried thyme
Instructions:
1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a small bowl, mix together the salt, black pepper, oregano, and garlic powder.
3. Place the chicken thighs onto the prepared baking sheet and rub them with olive oil. Sprinkle the spice mixture evenly over the chicken.
4. In a separate bowl, toss the zucchini rounds with olive oil, salt, black pepper, basil, and thyme.
5. Place the zucchini slices around the chicken on the baking sheet.
6. Bake in the preheated oven for 25-30 minutes, until the chicken is fully cooked and the zucchini is tender.
7. Serve the chicken and zucchini together, garnished with fresh herbs if desired.
This Italian juicy chicken thigh recipe with zucchini is a perfect balance of protein, healthy fats, and vegetables. The chicken thighs are packed with flavor from the Italian seasoning and become incredibly juicy when roasted in the oven. The zucchini adds a delicious freshness and texture to the dish, making it a well-rounded and satisfying meal.
Not only is this dish delicious, but it is also nutritionally balanced. Chicken thighs are a good source of protein, while zucchini is low in calories and high in vitamins and minerals. This recipe is also gluten-free and low-carb, making it a great option for those with dietary restrictions.
In conclusion, this Italian juicy chicken thigh recipe with zucchini is a must-try for anyone looking for a delicious and easy meal. With simple ingredients and minimal prep time, you can have a flavorful and nutritious dinner on the table in no time. Give it a try and enjoy the delicious flavors of Italy in your own kitchen!
Convert to HTML code:
<h3>Ingredients:</h3>
<h4>For the chicken:</h4>
<ul>
<li><b>4</b> bone-in, skin-on chicken thighs</li>
<li><b>2 tbsp</b> olive oil</li>
<li><b>1 tsp</b> salt</li>
<li><b>1 tsp</b> black pepper</li>
<li><b>1 tsp</b> dried oregano</li>
<li><b>1 tsp</b> garlic powder</li>
</ul>
<h4>For the zucchini:</h4>
<ul>
<li><b>2</b> medium zucchinis, sliced into rounds</li>
<li><b>2 tbsp</b> olive oil</li>
<li><b>1 tsp</b> salt</li>
<li><b>1 tsp</b> black pepper</li>
<li><b>1 tsp</b> dried basil</li>
<li><b>1 tsp</b> dried thyme</li>
</ul>
<h3>Instructions:</h3>
<p>1. Preheat your oven to <b>375°F</b> and line a baking sheet with parchment paper.</p>
<p>2. In a small bowl, mix together the salt, black pepper, oregano, and garlic powder.</p>
<p>3. Place the chicken thighs onto the prepared baking sheet and rub them with olive oil. Sprinkle the spice mixture evenly over the chicken.</p>
<p>4. In a separate bowl, toss the zucchini rounds with olive oil, salt, black pepper, basil, and thyme.</p>
<p>5. Place the zucchini slices around the chicken on the baking sheet.</p>
<p>6. Bake in the preheated oven for <b>25-30 minutes</b>, until the chicken is fully cooked and the zucchini is tender.</p>
<p>7. Serve the chicken and zucchini together, garnished with fresh herbs if desired.</p>
<p>This Italian juicy chicken thigh recipe with zucchini is a perfect balance of protein, healthy fats, and vegetables. The <b>chicken thighs</b> are packed with flavor from the <b>Italian seasoning</b> and become incredibly juicy when roasted in the oven. The <b>zucchini</b> adds a delicious freshness and texture to the dish, making it a well-rounded and satisfying meal.</p>
<p>Not only is this dish delicious, but it is also <b>nutritionally balanced</b>. Chicken thighs are a good source of protein, while zucchini is low in calories and high in vitamins and minerals. This recipe is also <b>gluten-free</b> and <b>low-carb</b>, making it a great option for those with dietary restrictions.</p>
<p>In conclusion, this Italian juicy chicken thigh recipe with zucchini is a <b>must-try</b> for anyone looking for a delicious and easy meal. With simple ingredients and minimal prep time, you can have a flavorful and nutritious dinner on the table in no time. Give it a try and enjoy the delicious flavors of Italy in your own kitchen!</p>
