19 Italian Herb Salmon Recipe Experience Flavor Like Never Before!

Published on: Mar 17, 2024

Are you looking for a healthy and flavorful way to enjoy salmon? Look no further than this delicious Italian herb salmon recipe. With a combination of zesty Italian herbs and succulent salmon, this dish is sure to become a family favorite.

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1 of 20

Slow Cooker Italian Herb Salmon (Paleo/Whole30)

Main Ingredients: Salmon, Diced Tomatoes, Small Onion, Bell Pepper
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If you're looking for a delicious and healthy way to prepare salmon, look no further than this slow cooker Italian herb salmon recipe. Made with Paleo and Whole30 approved ingredients, this dish is packed with flavor and nutrients.
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This Italian salmon recipe is perfect for those nights when you want a quick and easy dinner that also tastes like it came from a fancy restaurant. The combination of Italian herbs, garlic, and lemon make for a mouthwatering dish that is sure to impress.
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Light Italian One Pot Salmon & Orzo

Main Ingredients: Salmon, Olive Oil, Diced Yellow Onion, Garlic Cloves
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If you're in need of a simple and flavorful meal that can be made in just one pot, this light Italian salmon and orzo dish is the perfect solution. With just a handful of ingredients, you can have a delicious dinner on the table in no time.
4 of 20

Sole Piccata

Main Ingredients: Fish Fillets, Salt, Ground Black Pepper, Flour, Extra
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This Italian twist on the classic piccata dish is made with sole instead of chicken or veal. The delicate fish is cooked in a lemon butter sauce with capers and served over a bed of pasta for a restaurant-worthy meal at home.
5 of 20

Italian Panzanella Salad with Basil Dressing

Main Ingredients: Baguette, Olive Oil, Fresh Thyme Leaves, Salt, Salad
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For a lighter option, try this Italian panzanella salad with a homemade basil dressing. The combination of crusty bread, fresh tomatoes, and tangy dressing makes for a refreshing and satisfying meal.
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Parmesan Italian Crusted Salmon

Main Ingredients: Salmon, Italian Dressing Mix, Grated Parmesan Cheese
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This Parmesan Italian crusted salmon recipe is perfect for those who love a crispy exterior on their fish. The parmesan crust adds a delicious depth of flavor and a satisfying crunch to each bite.
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Lemon Herb Salmon Burgers

Main Ingredients: Shallot, Fresh Herbs, Salmon, Cooked Quinoa, Egg
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Get creative with your salmon by making these lemon herb salmon burgers. Packed with fresh herbs and zesty lemon, these burgers are a fun and flavorful twist on the traditional beef burger.
8 of 20

Garlic Herb Salmon Sandwich

Main Ingredients: Salmon, Herb, Kale, Sprouts, Beefsteak Tomato, Medium
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If you're in the mood for a sandwich, try this garlic herb salmon sandwich. The combination of flaky salmon, garlic aioli, and fresh herbs makes for a delicious and satisfying meal.
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Salmon Piccata

Main Ingredients: Salmon, Angel Hair Pasta, All Purpose Flour, Olive Oil
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This salmon piccata recipe is a quick and easy way to elevate your weeknight dinner. The tangy lemon and caper sauce pairs perfectly with the rich and buttery salmon for a delicious and elegant meal.
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Smoked salmon pizza with tomato, rocket, capers and...

Main Ingredients: Lukewarm Water, Dried Yeast, Sugar, Flour, Olive Oil
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For a fun and unique way to enjoy salmon, try this smoked salmon pizza with tomato, rocket, capers, and a creamy cheese spread. The combination of flavors and textures makes for a delicious and impressive dish.
11 of 20

Pan Salmon & Polenta

Main Ingredients: Salmon, Garlic, Olive Oil, Dried Rosemary, Fresh
This one-pan salmon and polenta dish is perfect for those busy weeknights when you want a delicious and healthy meal without a lot of prep or cleanup. The creamy polenta serves as a delicious bed for the perfectly cooked salmon.
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Pesto Salmon and Italian Veggies in Foil

Main Ingredients: Skinless Salmon Fillets, Fresh Green Beans, Olive Oil
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For a no-fuss meal that is sure to please, try this pesto salmon and Italian veggies cooked in foil. The foil packet locks in all the flavors and juices for a tender and flavorful dish.
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Creamy Tuscan Salmon [Video]

Main Ingredients: Fresh Salmon, Olive Oil, Small Onion, Garlic, Sun Dried
This creamy Tuscan salmon recipe is a decadent and indulgent way to enjoy salmon. The creamy sauce is made with sun-dried tomatoes, spinach, and parmesan cheese for a rich and satisfying dish.
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Baked Salmon in Foil

Main Ingredients: Salmon, Chopped Parsley, Garlic Cloves, Dijon Mustard
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This baked salmon in foil recipe is a classic and foolproof way to prepare salmon. The foil packet keeps the fish moist and the lemon and herbs infuse it with delicious flavors.
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Garlic Brown Sugar Glazed Salmon (The Best Salmon...

Main Ingredients: Salmon, Olive Oil, Brown Sugar, Soy Sauce, Garlic
For a sweet and savory twist on salmon, try this garlic brown sugar glazed salmon recipe. The brown sugar caramelizes on the salmon, creating a delicious and irresistible glaze.
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5 Ingredient Marinated Grilled Salmon

Main Ingredients: Salmon, Soy Sauce, Dijon Mustard, Minced Garlic, Olive
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Italian Fish Stew (Video)

Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Anchovy
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This Italian fish stew is a comforting and flavorful meal that is perfect for a chilly evening. Made with a variety of fish, tomatoes, and herbs, this stew is sure to warm you up from the inside out.
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Italian Salsa Verde Salmon

Main Ingredients: Skinless Salmon Fillet, Parsley, Anchovies, Capers
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Authentic Italian Chicken Parmesan (Parmigiana)

Main Ingredients: Chicken Breasts, All Purpose Flour, Eggs, Olive Oil
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No list of Italian recipes would be complete without the classic chicken Parmesan, or parmigiana. This authentic recipe features breaded and fried chicken topped with marinara sauce and melted mozzarella cheese for a delicious and comforting meal.

Discover the Deliciousness of Italian Herb Salmon

Why Choose Salmon?

Before we dive into the recipe, let's take a moment to appreciate the star ingredient - salmon. This fatty fish is not only delicious, but it's also packed with nutrients, making it a great choice for a healthy meal. Salmon is high in protein and omega-3 fatty acids, which are essential for brain and heart health. It's also a good source of vitamins and minerals, including potassium, selenium, and vitamin B12.

The Power of Italian Herbs

One of the best things about this recipe is the use of Italian herbs. Not only do they add a burst of flavor, but they also offer numerous health benefits. Rosemary and thyme are both rich in antioxidants and have anti-inflammatory properties. Oregano is known for its antimicrobial effects and is a good source of vitamins and minerals. Basil has a high concentration of vitamin K, which is essential for bone health. Combined, these herbs not only enhance the taste of the salmon but also contribute to its nutritional value.

Preparation and Cooking

Now, let's get to the main event - the recipe. To make this Italian herb salmon, you will need salmon fillets, olive oil, Italian seasoning, garlic powder, salt, and pepper. Start by preheating your oven to 375 degrees Fahrenheit. While the oven is heating up, mix the olive oil, Italian seasoning, garlic powder, salt, and pepper in a small bowl. Place the salmon fillets on a baking sheet, then brush the herb mixture onto the fillets. Bake for 12-15 minutes, or until the salmon is cooked through and flaky.

Serving Suggestions

This Italian herb salmon is delicious on its own, but you can take it to the next level by serving it with some lemon wedges and a side of roasted vegetables. The tanginess of the lemon complements the herbs perfectly, and the roasted vegetables add a pop of color and extra nutrients to the dish. You can also serve the salmon over a bed of quinoa or cauliflower rice for a complete and balanced meal.

Final Thoughts

Now that you have discovered the deliciousness of Italian herb salmon, it's time to give this recipe a try. Not only is it a tasty and healthy dish, but it's also easy to make and perfect for a quick weeknight dinner. Impress your family and friends with this flavorful and nutritious meal, and don't forget to experiment with different herbs and spices to make it your own. Buon appetito!

19 italian herb salmon recipe Experience flavor like never before!

Italian Salmon

yield: 6 total time: 30 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds salmon left whole or cut into 6 pieces
  • 1 pint grape tomatoes cut in half
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 cloves fresh garlic minced
  • 12 fresh basil leaves large, chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 60 milligrams
  • Fat : 10 grams
  • Fiber : 1 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 480 milligrams
  • Sugar : 2 grams
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