17 Italian Heirloom Squash Recipe Try These Culinary Delights!

Published on: Mar 17, 2024

Italian heirloom squash is a versatile and delicious ingredient that can add a touch of Mediterranean flavor to any dish. With its rich history and unique flavor profile, it's no wonder that this type of squash has become a staple in Italian cuisine. One of the best ways to showcase the deliciousness of this heirloom squash is by using it in a simple, yet flavorful recipe that highlights its natural taste and texture. In this article, we will share a mouth-watering Italian heirloom squash recipe that is sure to become a family favorite.

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A Delicious and Nutritious Dish: Italian Heirloom Squash Recipe

Ingredients:

  • Italian heirloom squash - 1 large, peeled and chopped into bite-sized pieces
  • Extra-virgin olive oil - 2 tablespoons
  • Garlic cloves - 2, minced
  • Fresh thyme - 1 tablespoon, chopped
  • Fresh rosemary - 1 tablespoon, chopped
  • Salt and pepper - to taste
  • Shredded Parmesan cheese - 1/4 cup

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, toss the chopped Italian heirloom squash with extra-virgin olive oil, garlic cloves, fresh thyme, fresh rosemary, salt, and pepper until evenly coated.
  3. Spread the seasoned squash onto a baking sheet in a single layer.
  4. Bake for 20-25 minutes or until the squash is tender and lightly browned.
  5. Remove from the oven and sprinkle with shredded Parmesan cheese.
  6. Bake for an additional 5 minutes or until the cheese is melted and bubbly.
  7. Serve hot and enjoy the deliciousness of this Italian heirloom squash recipe!

This simple and tasty recipe is a great way to showcase the natural flavors of Italian heirloom squash. The combination of fresh herbs and garlic gives this dish a burst of Mediterranean flavors that will leave your taste buds wanting more. Not only is this dish delicious, but it is also packed with nutrients. Italian heirloom squash is a great source of vitamins A and C, as well as potassium, making it a healthy addition to any meal.

So the next time you're looking for a new and exciting way to prepare Italian heirloom squash, give this recipe a try. Your family and friends will thank you for it, and you'll have a new go-to dish for any occasion. Buon appetito!

17 italian heirloom squash recipe Try these culinary delights!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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