Italian cuisine is known for its delicious and hearty dishes that are full of flavor. One such dish that stands out is the Italian hake recipe. This delectable seafood dish is a staple in Italian households and is often served on special occasions. The flavorful combination of hake fish, fresh herbs, and tangy lemon makes it a crowd favorite. In this article, we will take a closer look at this traditional Italian recipe and learn how to make it in the comfort of your own home.
Main Ingredients: Brussels Sprouts, Garlic, Celery, Carrot, Chives
Looking for a healthy and delicious way to enjoy hake? Look no further than this seared hake dish with warm lentils and Brussels sprouts. The combination of tender hake fillets, hearty lentils, and crispy Brussels sprouts make for a satisfying and nutritious meal. Plus, this recipe is easy to make and perfect for a weeknight dinner or a special occasion.
Start by searing the hake fillets in a hot pan with a touch of olive oil. While the hake is cooking, prepare the warm lentil and Brussels sprout salad. Rich in protein and fiber, this salad is not only delicious but also packed with nutrients. Toss the cooked lentils with roasted Brussels sprouts, cherry tomatoes, and a tangy vinaigrette. Serve the seared hake fillets on top of the salad for a beautiful and flavorful meal.
2of 20
Hake ‘à Gomes de Sá’ (hake with potatoes and eggs)
Main Ingredients: Hake, Onions, Garlic, Potatoes, Eggs, Olive Oil, Bay
If you're looking for a traditional Portuguese dish that features hake, then you have to try this Hake 'à Gomes de Sá' recipe. This hearty and flavorful dish is made with layers of sliced potatoes, hake fillets, and boiled eggs, all baked in a savory cream sauce. This dish is perfect for a cozy family dinner or a potluck gathering.
To make this dish, start by preparing the cream sauce with sautéed onions, garlic, and white wine. Then layer the sliced potatoes, hake fillets, and boiled eggs in a baking dish. Pour the cream sauce over the layers and bake until golden and bubbly. The combination of creamy sauce, tender hake, and hearty potatoes make this dish a true comfort food.
3of 20
Herb Crusted Hake with Lemon Butter
Main Ingredients: Parmesan Cheese, Butter, Fresh Breadcrumbs, Fresh
This herb crusted hake with lemon butter is a simple yet elegant dish that is perfect for a dinner party or a special occasion. The herb crust adds a delicious layer of flavor and texture to the tender hake fillets, while the lemon butter sauce adds a bright and tangy kick.
To make the herb crust, mix together breadcrumbs, fresh herbs, and lemon zest. Coat the hake fillets in the herb mixture and bake until golden and flaky. While the hake is cooking, make the lemon butter sauce by combining butter, lemon juice, and garlic in a saucepan. Pour the lemon butter sauce over the cooked hake for a burst of flavor and freshness.
4of 20
Easy hake fish stew
Main Ingredients: Hake, Potatoes, Medium Onions, Garlic, Ripe Tomatoes
This easy hake fish stew is a hearty and flavorful dish that is perfect for a cold winter night. Made with tender hake fillets, vegetables, and a savory broth, this stew is sure to warm you up from the inside out. Plus, it's easy to make and can be customized with your favorite vegetables.
To make this stew, start by sautéing onions, garlic, and your choice of vegetables in a large pot. Then add in the hake fillets, broth, and herbs and let it simmer until the hake is cooked through and the flavors have melded together. Serve this stew with crusty bread for a complete and satisfying meal.
5of 20
Fried Hake Loins
Main Ingredients: Hake Loins, Lemon, Pepper, Garlic, All Purpose Flour
If you're in the mood for a crispy and delicious seafood dish, then you have to try these fried hake loins. These tender hake fillets are coated in a crispy batter and fried until golden and flaky. This dish is perfect for a game day snack or a fun family meal.
To make the batter, mix together flour, cornstarch, and spices. Dip the hake loins in the batter and fry until golden and crispy. For an extra kick of flavor, serve the fried hake loins with a side of tartar sauce or spicy aioli.
6of 20
Mediterranean baked hake
Main Ingredients: Olive Oil, Onion, Green Pepper, Red Pepper, Garlic, Hot
This Mediterranean baked hake is a light and flavorful dish that is perfect for a healthy dinner option. The hake fillets are topped with a mixture of tomatoes, olives, capers, and herbs, and then baked until tender and flaky. Serve this dish with a side of roasted vegetables or a fresh salad for a complete meal.
To make this dish, mix together the topping ingredients and spoon it over the hake fillets. Bake in the oven until the hake is cooked through and the topping is slightly crispy. This Mediterranean-inspired dish is a great way to add variety to your seafood meals.
7of 20
Hake Fillet with Mixed Peppers
Main Ingredients: Hake Fillets, Chili Powder, Dried Thyme, Onion, Garlic
This hake fillet with mixed peppers is a colorful and tasty dish that is perfect for a busy weeknight dinner. The hake fillets are cooked in a mixture of bell peppers, onions, and tomatoes, which adds a delicious sweetness and tanginess to the dish. Serve this dish with a side of rice or quinoa for a well-rounded meal.
To make this dish, sauté the peppers, onions, and tomatoes in a pan until they are soft. Then add in the hake fillets and cook until they are flaky and tender. This dish is packed with flavor and nutrients and is sure to become a family favorite.
8of 20
Hake Loins With Bacon
Main Ingredients: Hake Loins, Tomatoes, Onion, Bacon, Olive Oil, Oregano
This hake loins with bacon dish is a hearty and flavorful option that is perfect for a special occasion or a Sunday family dinner. The hake loins are wrapped in crispy bacon and baked until tender and delicious. Serve this dish with mashed potatoes and your choice of vegetables for a complete meal.
To make this dish, wrap the hake loins in bacon and bake until the bacon is crispy and the hake is cooked through. The combination of tender hake, crispy bacon, and creamy mashed potatoes make this dish a true indulgence.
9of 20
Hake Cutlets
Main Ingredients: Hake, Lemon Juice, Eggs, Onion, Breadcrumbs, Cloves
These hake cutlets are a simple and tasty dish that is perfect for a quick and easy dinner. The hake fillets are coated in a flavorful breadcrumb mixture and baked until golden and flaky. Serve these cutlets with a side of roasted vegetables or a fresh salad for a well-balanced meal.
To make these cutlets, mix together breadcrumbs, herbs, and spices in a bowl. Coat the hake fillets in the mixture and bake until crispy and cooked through. The crunchy breadcrumb coating adds a delicious texture to the tender hake fillets.
10of 20
Hake Salad
Main Ingredients: Hake, Potatoes, Pickled Cucumbers, Eggs, Sunflower Oil
This hake salad is a light and refreshing option that is perfect for a healthy lunch or a light dinner. The hake fillets are marinated in a tangy dressing and served on top of a bed of fresh greens and vegetables. This dish is not only delicious but also packed with nutrients.
To make this salad, marinate the hake fillets in a mixture of olive oil, lemon juice, and herbs. Grill or bake the hake until cooked through and serve it on top of a bed of mixed greens, tomatoes, and your choice of vegetables. This hake salad is a great way to add more seafood into your diet.
11of 20
STEAMED HAKE WITH LEEKS
Main Ingredients: Fresh Hake, Olive Oil, Leeks, Garlic Cloves, White
This steamed hake with leeks is a light and healthy dish that is perfect for a weeknight dinner. The hake fillets are steamed with fresh leeks and served with a creamy and tangy sauce. This dish is not only delicious but also easy to make and perfect for a busy weeknight.
To make this dish, steam the hake fillets with the leeks until tender and flaky. While the hake is cooking, make a quick and easy sauce with Greek yogurt, lemon juice, and herbs. The creamy sauce adds a delicious tanginess to the tender and delicate hake fillets.
12of 20
South Indian Hake Curry
Main Ingredients: Ginger, Cloves, Oil, Onion, Chilli, Ground Cumin
This South Indian hake curry is a flavorful and spicy dish that is perfect for those who love a little heat. The hake fillets are cooked in a rich and fragrant curry sauce made with coconut milk, spices, and herbs. Serve this dish with basmati rice and naan bread for a complete meal.
To make this curry, cook the hake fillets in the curry sauce until they are tender and flaky. The combination of tender hake and bold flavors make this dish a true standout.
13of 20
Roasted Hake, Beans And Kale
Main Ingredients: Hake Fillets, White Beans, Kale, Cherry Tomatoes
If you're looking for a nutritious and flavorful dish, then you have to try this roasted hake, beans, and kale dish. The hake fillets are roasted with cannellini beans and kale, making for a hearty and wholesome meal. This dish is perfect for a cozy dinner at home or a potluck gathering with friends.
To make this dish, roast the hake fillets with the beans and kale until the hake is cooked through and the kale is crispy. Serve with a side of crusty bread for a complete meal. The combination of tender hake, creamy beans, and crispy kale make this dish a perfect balance of flavors and textures.
14of 20
Hake with Garbanzo Bean Ragu
Main Ingredients: Shallots, Garlic, Olive Oil, Spinach, Chickpeas
This hake with garbanzo bean ragu is a unique and flavorful dish that is perfect for a dinner party or a special occasion. The hake fillets are served on top of a hearty and tangy ragu made with garbanzo beans, tomatoes, and herbs. This dish is sure to impress your guests and satisfy your cravings.
To make this dish, cook the hake fillets in a pan and make the ragu separately. Then serve the hake on top of the ragu for a beautiful and delicious presentation. The combination of tender hake and tangy ragu make this dish a true standout.
15of 20
Breaded Hake Loin
Main Ingredients: Hake Loins, Pepper, Egg, Garlic, Lemon, Breadcrumbs
This breaded hake loin is a delicious and crispy dish that is perfect for a family dinner or a game day snack. The hake loins are coated in a flavorful breadcrumb mixture and fried until golden and crispy. Serve with a side of tartar sauce or spicy aioli for an extra kick of flavor.
To make this dish, mix together breadcrumbs, herbs, and spices in a bowl. Coat the hake loins in the mixture and fry until golden and crispy. The crunchy breadcrumb coating adds a delicious texture to the tender hake loins.
16of 20
Spicy Hake Fishcakes
Main Ingredients: Milk, Hake, Potato, Green Chilli, Medium Onion
If you're in the mood for a spicy and flavorful seafood dish, then you have to try these spicy hake fishcakes. The hake fillets are mixed with spices, herbs, and breadcrumbs and formed into patties, then fried until crispy and golden. Serve with a side of mango salsa for a burst of freshness and flavor.
To make these fishcakes, mix together the hake fillets with spices, herbs, and breadcrumbs, and form them into patties. Fry until golden and crispy. The combination of spicy seasoning and tender hake make these fishcakes a delicious and unique option.
17of 20
Gremolata Baked Hake
Main Ingredients: Raw Almonds, Parsley, Thyme Leaves, Lemon, Olive Oil
This gremolata baked hake is a simple and flavorful dish that is perfect for a quick and easy dinner. The hake fillets are topped with a mixture of garlic, lemon zest, and parsley, and then baked until tender and flaky. Serve with a side of roasted vegetables or a fresh salad for a complete meal.
To make this dish, mix together the gremolata ingredients and spoon it over the hake fillets. Bake in the oven until the hake is cooked through and the topping is slightly crispy. The tangy and herbaceous gremolata adds a delicious layer of flavor to the tender hake fillets.
18of 20
Marinated Hake With Potato Salad
Main Ingredients: Hake, Olive Oil, White Wine, Mustard, Lemon Juice
This marinated hake with potato salad is a light and refreshing dish that is perfect for a summer meal. The hake fillets are marinated in a tangy and flavorful dressing and served on top of a bed of creamy potato salad. This dish is perfect for a picnic or a BBQ with friends and family.
To make this dish, marinate the hake fillets in a mixture of Dijon mustard, lemon juice, and herbs. Serve the hake on top of a potato salad made with boiled potatoes, crispy bacon, and fresh herbs. The combination of tangy marinated hake and creamy potato salad make this dish a true crowd-pleaser.
19of 20
Baked Chorizo Orzo With Hake
Main Ingredients: Olive Oil, Chorizo, Onion, Cloves, Thyme, Orzo, Cider
This baked chorizo orzo with hake is a flavorful and hearty dish that is perfect for a cozy family dinner. The orzo is cooked in a savory and spicy tomato sauce and topped with tender hake fillets. This dish is easy to make and can be customized with your favorite vegetables.
To make this dish, cook the orzo in the spicy tomato sauce until al dente. Then place the hake fillets on top of the orzo and bake until tender and flaky. The spicy and savory tomato sauce adds a delicious kick to the tender hake and orzo.
20of 20
Hake Nuggets With Potato Chips
Main Ingredients: Hake Fillets, Large Eggs, Sunflower Oil, Broccoli
If you're looking for a fun and delicious way to enjoy hake, then you have to try these hake nuggets with potato chips. The hake fillets are cut into bite-sized pieces, coated in a crispy breadcrumb mixture, and baked until golden and crispy. Serve with a side of creamy tartar sauce for dipping.
To make these nuggets, cut the hake fillets into bite-sized pieces, coat them in the breadcrumb mixture, and bake until crispy. Serve with a side of homemade potato chips for a fun and tasty twist on traditional fish and chips.
Ingredients
Fresh Hake Fish
When it comes to making an authentic Italian hake dish, the key ingredient is fresh hake fish. This white-fleshed fish is commonly found in the Mediterranean Sea and has a mild, delicate flavor that pairs perfectly with the other ingredients in this recipe.
Olive Oil
Olive oil is an essential ingredient in Italian cooking and is used in almost every dish. It adds a rich and fruity flavor to the hake, making it even more delicious.
Garlic and Fresh Herbs
No Italian dish is complete without the aromatic combination of garlic and fresh herbs. In this hake recipe, we will be using basil, thyme, and oregano to add a burst of flavor to the fish.
Lemons
The tangy and zesty flavor of lemons is what sets this Italian hake recipe apart. The lemon juice not only adds a refreshing taste but also helps to enhance the flavors of the other ingredients.
Preparation
Cleaning and Preparing the Fish
Before cooking the hake, it is important to clean and prepare the fish properly. Make sure to remove any scales and wash the fish thoroughly. Pat it dry with a paper towel and season it with salt and pepper.
Sautéing the Garlic and Herbs
In a pan, heat olive oil over medium heat and add minced garlic and chopped fresh herbs. Sauté them for a few minutes until fragrant.
Cooking the Hake
Once the garlic and herbs are sautéed, add the hake fillets to the pan. Cook for about 5-6 minutes on each side, until the fish is fully cooked and flaky.
Serving the Dish
Garnish the hake with freshly squeezed lemon juice and serve it hot with your choice of side dishes, such as roasted vegetables or mashed potatoes. Enjoy the burst of flavors in every bite of this delicious Italian hake dish.
In conclusion, the Italian hake recipe is a must-try for seafood lovers and anyone looking to add a touch of Italian cuisine to their meals. It is a simple yet flavorful dish that is sure to impress your family and friends. Give this recipe a try and experience the authentic taste of Italy in your own kitchen.
Italian hake recipe is a dish that is easy to make and bursting with flavor. With fresh hake fish, aromatic herbs, and tangy lemon, it is a perfect balance of taste and nutrition. Add this dish to your repertoire and impress your loved ones with your culinary skills.