17 Italian Greena Recipe From Mvr Youngstown Taste The Magic Today!

Published on: Mar 17, 2024

The Italian Greena recipe from MVR Youngstown is a delightful and healthy dish that is perfect for any occasion. This mouth-watering recipe combines the rich flavors of Italian cuisine with the freshness of greens, making it a must-try for all food lovers.

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Italian Pork Kabobs with Summer Vegetables

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Fire up the grill and try these Italian pork kabobs with summer vegetables for a delicious and healthy meal. Tender and flavorful pork is marinated in an Italian dressing, then skewered with a variety of colorful vegetables for a tasty and nutritious meal. Serve them with a side of rice or quinoa for a complete meal.

Ingredients:

For the marinade:

  • 1/4 cup olive oil
  • 3 cloves of garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the greens:

  • 1 bunch of kale, chopped
  • 1 bunch of spinach, chopped
  • 1 bunch of arugula, chopped

The key to this recipe is using fresh and high-quality greens. You can use any combination of greens, but the kale, spinach, and arugula provide a perfect balance of flavors and textures.

Instructions:

  1. In a small bowl, mix together the olive oil, minced garlic, Italian seasoning, lemon juice, salt, and black pepper to make the marinade.
  2. Place the chopped greens in a large bowl and pour the marinade over them. Toss to coat the greens evenly.
  3. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
  4. Preheat your grill to medium-high heat.
  5. Remove the greens from the marinade and place them on the grill. Cook for 3-4 minutes on each side, until slightly charred.
  6. Remove from the grill and let them cool for a few minutes.
  7. Serve as a side dish or add to your favorite pasta or pizza for an extra burst of flavor and nutrition.

This Italian Greena recipe is not only delicious but also packed with nutrients. Kale is a powerhouse of vitamins and minerals, while spinach is rich in antioxidants. Arugula adds a peppery and slightly bitter taste, making this dish well-balanced and satisfying.

Next time you're looking for a healthy and tasty dish, try this Italian Greena recipe from MVR Youngstown. It's a simple yet flavorful way to incorporate more greens into your diet. Buon appetito!

17 italian greena recipe from mvr youngstown Taste the magic today!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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