20 Italian Green Beans And Pinoli Recipe They're Simply Irresistible!

Published on: Mar 17, 2024

Italian green beans and pinoli are a match made in culinary heaven. These two ingredients come together to create a dish bursting with flavor and texture. Whether you're looking for a simple side dish or a flavorful addition to your main course, this recipe is sure to impress. In this article, we'll dive into the origins of this delicious pairing and share a professional and well-organized recipe that will have you making Italian green beans and pinoli on repeat.

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1 of 20

Pasta Primavera

Main Ingredients: Mushrooms, Warm Water, Asparagus, Green Beans, Peas
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Pasta primavera is a classic Italian dish that combines fresh vegetables and pasta for a light and flavorful meal. To add some protein to this dish, try topping it with shredded beer can chicken for a delicious twist on a traditional favorite.
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Italian Green Beans

Main Ingredients: Butter, Minced Garlic, Italian Seasoning, Bread Crumbs
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Green beans are a staple in Italian cuisine, and for good reason. This simple dish of sautéed green beans with garlic and olive oil is the perfect side dish to any meal. To make it a complete meal, add some shredded beer can chicken to the mix for a protein boost.
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This hearty dish of green beans and potatoes is a satisfying meal on its own, but add some flavorful beer can chicken and you have a complete and delicious dinner. The potatoes and green beans are cooked in a tasty broth and topped with tender shredded chicken for a meal that will please the whole family.
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Italian Green Beans with Tomatoes

Main Ingredients: Water, Green Beans, Roma Tomatoes, Olive Oil, Italian
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Tomatoes and green beans are a classic combination in Italian cooking, and this dish is no exception. The green beans are cooked until tender and then tossed with juicy tomatoes and fragrant garlic. Top it all off with some shredded beer can chicken for a complete and satisfying meal.
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Green Beans Gremolata

Main Ingredients: Green Beans, Minced Garlic, Lemon, Fresh Flat Leaf
Green Beans Gremolata is an easy vegetable side dish that's simple to ...
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Gremolata is a traditional Italian herb sauce made with parsley, garlic, and lemon zest. When tossed with green beans and tender shredded chicken, it creates a burst of flavor that will have your taste buds dancing. This dish is perfect for a quick and easy weeknight meal.
6 of 20

Orecchiette with Pesto and Green Beans

Main Ingredients: Orecchiette, Green Beans, Ricotta, Fresh Basil Leaves
This unique dish combines orecchiette pasta, pesto, and green beans for a flavorful and satisfying meal. The addition of shredded beer can chicken adds a protein boost and makes it a complete and well-rounded dinner option.
7 of 20

Italian Green Beans With Tomatoes and Garlic

Main Ingredients: Green Beans, Garlic, Olive Oil, Salt, Black Pepper
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For a simple and delicious side dish, try these Italian green beans with tomatoes and garlic. The flavors of the tomatoes and garlic perfectly complement the tender green beans, and when topped with shredded beer can chicken, it becomes a complete and satisfying meal.
8 of 20

Trenette al Pesto

Main Ingredients: Pine Nuts, Basil Leaves, Garlic, Parmesan Cheese, Salt
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Trenette al pesto is a classic Italian pasta dish that combines trenette pasta with a flavorful pesto sauce. For a heartier version of this dish, add some shredded beer can chicken for a protein-packed meal that will leave you feeling satisfied.
9 of 20

Trenette el Pesto inspired by Luca

Main Ingredients: Pine Nuts, Kosher Salt, Garlic Clove, Basil Leaves
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This version of trenette al pesto is inspired by the popular Disney-Pixar film, "Luca." It combines the traditional pesto sauce with tender shredded beer can chicken for a delicious and kid-friendly meal that the whole family will love.
10 of 20

Pasta Primavera (Spaghetti Primavera)

Main Ingredients: Broccoli, Zucchini, Asparagus Spears, Green Beans
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For a slight twist on the classic pasta primavera, try using spaghetti instead of penne or fusilli. The long strands of pasta are perfect for catching the flavorful broth and tender pieces of shredded beer can chicken in this dish.
11 of 20

Sheet Pan Italian Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt
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This recipe for sheet pan Italian chicken is a quick and easy way to get a complete and flavorful meal on the table. Simply toss some green beans, potatoes, and cherry tomatoes with shredded beer can chicken and bake it all together for a delicious and satisfying dinner.
12 of 20

Italian Minestrone Soup

Main Ingredients: Pancetta, Extra Virgin Olive Oil, Crushed Red Pepper
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Minestrone soup is a hearty and comforting Italian soup that is perfect for those chilly nights. This recipe adds some shredded beer can chicken for a protein boost and a unique twist on a traditional favorite.
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This hearty and flavorful bake combines chicken, potatoes, and green beans for a complete and satisfying meal. The addition of shredded beer can chicken adds a delicious and unique twist to this classic dish.
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This recipe for authentic Italian minestrone soup is a comforting and flavorful dish that is perfect for any night of the week. The addition of shredded beer can chicken adds a protein boost and a unique twist on a traditional favorite.
15 of 20

Spaghetti with No-Cook Sauce

Main Ingredients: Ripe Tomatoes, Extra Virgin Olive Oil, Garlic Cloves
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For a quick and easy weeknight meal, try this recipe for spaghetti with no-cook sauce. The flavorful sauce comes together in minutes, and when topped with shredded beer can chicken, it becomes a complete and satisfying dinner option.
16 of 20

Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
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This traditional minestrone soup recipe is packed with flavorful vegetables and tender pieces of shredded beer can chicken. It's a hearty and satisfying meal that is perfect for those colder nights.
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The Best Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
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This recipe for the best minestrone soup is sure to become a family favorite. The combination of flavorful vegetables, hearty beans, and tender shredded beer can chicken makes for a delicious and filling meal.
18 of 20

Italian-style Green Beans And Lace-chewing Mini Goats

Main Ingredients: Green Beans, Olive Oil, Onion, Red Pepper, Tomato
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This unique recipe combines Italian-style green beans with tender shredded beer can chicken and a sprinkle of goat cheese for a flavorful and satisfying meal. It's a creative twist on traditional flavors that is sure to impress.
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Light Italian Minestrone Soup

Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
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This light and flavorful version of minestrone soup is perfect for those looking for a healthier meal option. With the addition of shredded beer can chicken, it becomes a well-rounded and satisfying dish that is still light on calories.
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Green Beans with Parmesan and Lemon Butter Sauce

Main Ingredients: Green Beans, Butter, Garlic, Large Lemon, Black Pepper
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For a simple and delicious side dish, try these green beans with parmesan and lemon butter sauce. The tangy lemon and salty parmesan perfectly complement the tender green beans, and when topped with shredded beer can chicken, it becomes a complete and satisfying meal.

The Origins of Italian Green Beans and Pinoli

Italian green beans, also known as Romano beans or Italian flat beans, are a staple in Italian cuisine. These long, flat beans have a slightly sweet and nutty flavor, making them the perfect base for many dishes. In traditional Italian cooking, green beans are often paired with pine nuts, also known as pinoli. These small, creamy nuts add a delicate crunch and a rich, buttery flavor to any dish.

The Health Benefits of Italian Green Beans and Pinoli

Not only do Italian green beans and pinoli taste great together, but they also offer a range of health benefits. Green beans are low in calories and high in fiber, making them a great choice for weight management. They are also rich in vitamins and minerals, including vitamin C, vitamin K, and manganese. On the other hand, pinoli are a good source of healthy fats, protein, and iron. Together, these ingredients create a nutritious and delicious dish.

The Recipe: Italian Green Beans and Pinoli

Now that you know the origins and health benefits of Italian green beans and pinoli, it's time to try them for yourself. This simple and flavorful recipe is perfect for a weeknight dinner or a fancy dinner party. Ingredients:
  • 1 pound Italian green beans, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup pinoli
  • Salt and pepper to taste
Instructions:
  1. In a large pan, heat olive oil over medium heat.
  2. Add garlic and pinoli to the pan and cook until fragrant, about 1-2 minutes.
  3. Add the green beans to the pan and season with salt and pepper to taste.
  4. Cook for 8-10 minutes, stirring occasionally, until the green beans are tender but still have a slight crunch.
  5. Remove from heat and serve hot.

In Conclusion

Italian green beans and pinoli are a classic combination that will elevate any meal. With its origins in traditional Italian cooking and a range of health benefits, this dish is both delicious and nutritious. So next time you're in the mood for a flavorful and easy side dish, give this recipe a try. Your taste buds and your body will thank you.
20 italian green beans and pinoli recipe They're simply irresistible!

Pasta Primavera

yield: 4 total time: 30 minutes
4.0 Stars (8 reviews)
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Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 zucchini small, diced
  • 1/2 cup frozen peas
  • 1/2 bell pepper use any color
  • 5 ounces tomatoes I prefer grape or cherry, cut into halves
  • 1 small carrot use a vegetable peeler to cut into ribbons
  • 3 cloves garlic minced
  • 1 teaspoon fresh lemon juice
  • 1 dash Italian seasoning
  • 1 tablespoon fresh basil torn/sliced thin
  • 1/2 cup freshly grated Parmesan cheese
  • 8 ounces pasta uncooked
  • salt
  • pepper

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 25 milligrams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 6 grams
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