17 Italian Gardenia Salad Recipe Savor The Mouthwatering Goodness!

Published on: Mar 17, 2024

The Italian gardenia salad is a refreshing and flavorful dish that incorporates fresh, seasonal ingredients. It is a popular appetizer or side dish in Italy, especially during the summer months when gardens are bursting with ripe produce. This salad is a perfect combination of crunchy and creamy textures, as well as a balance of sweet and tangy flavors. If you're looking for a simple and delicious recipe that will impress your guests, look no further than this Italian gardenia salad.

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This Everyday Italian Salad is a simple and versatile dish that you can enjoy any day of the week. Packed with fresh veggies, olives, and a zesty dressing, it's the perfect addition to any meal.

Ingredients:

For the Salad:

  • 1 head of Romaine lettuce, washed and chopped
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, peeled and diced
  • 1 red bell pepper, seeded and diced
  • 1/2 cup of pitted olives, sliced
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of fresh basil leaves, torn

For the Dressing:

  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of balsamic vinegar
  • 1 clove of garlic, minced
  • 1 teaspoon of Dijon mustard
  • Salt and pepper, to taste

Optional: crumbled feta cheese for garnish

Now that you have all the ingredients, let's get started on making this delicious Italian gardenia salad!

Instructions:

Step 1: Prepare the Salad

Start by washing and chopping the Romaine lettuce and placing it in a large bowl. Add the cherry tomatoes, cucumber, red bell pepper, olives, red onion, and torn basil leaves to the bowl.

Step 2: Make the Dressing

In a separate small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, Dijon mustard, and salt and pepper to taste. This dressing is simple yet flavorful and will bring all the ingredients in the salad together.

Step 3: Combine and Toss

Pour the dressing over the salad and toss everything together until all the ingredients are evenly coated.

Step 4: Garnish and Serve

If desired, sprinkle some crumbled feta cheese over the top of the salad for an extra burst of flavor. Serve the Italian gardenia salad immediately as a side dish or appetizer.

This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.

In conclusion, this Italian gardenia salad is a simple yet delicious dish that is perfect for any occasion. Its fresh and vibrant flavors will leave your taste buds wanting more. So go ahead and give this recipe a try, and impress your family and friends with your newfound culinary skills!

17 italian gardenia salad recipe Savor the mouthwatering goodness!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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