19 Italian Gabagool Recipe Savor The Mouthwatering Goodness!

Published on: Mar 17, 2024

If you're a fan of Italian cuisine, then you've probably heard of gabagool, also known as capocollo. This delicious cured meat is a staple in many Italian-American dishes, adding a salty and savory flavor to everything from sandwiches to pasta dishes. While you may be used to buying gabagool from your local deli, why not try making your own at home? Not only is it a fun and rewarding cooking project, but you'll also have control over the ingredients and flavors. In this article, we'll guide you through an authentic Italian gabagool recipe that will have your taste buds singing. Get ready to impress your family and friends with this traditional Italian delicacy!

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The History of Gabagool

The Origins of Gabagool

Gabagool, also known as capocollo, is a cured meat that originated in the Calabria region of Italy. It is made from the neck and shoulder of the pig, which is salted and cured for several months. This method of preserving meat dates back to ancient Roman times, and it was a way for farmers to make use of the entire pig and have meat to last throughout the year. Over time, it became a popular delicacy in Italian cuisine, especially in the United States where it is commonly known as "gabagool" due to the Italian-American dialect.

The Importance of Quality Ingredients

One of the key components of a delicious gabagool is using high-quality ingredients. This includes the meat itself, as well as the spices and seasonings. It's important to choose a well-marbled piece of pork neck or shoulder for the best flavor and texture. Additionally, using a blend of spices such as fennel seeds, black pepper, and paprika will give your gabagool a rich and complex flavor profile. Using fresh and high-quality ingredients will make all the difference in the end result.

Making Your Own Gabagool

The Curing Process

To make gabagool, you'll need to start by curing the meat. This involves rubbing a mixture of salt, sugar, and spices over the pork and letting it sit in the fridge for a few days. This process draws out moisture and helps to preserve the meat. After the curing process, the meat is rinsed and then hung to dry for several weeks. This allows the flavors to develop and intensify.

Slicing and Serving

Once your gabagool is cured and dried, it's time to slice and serve it. Traditionally, gabagool is thinly sliced and served as a part of an antipasto platter or on a sandwich. It adds a salty and savory flavor to any dish and pairs well with cheese, olives, and other cured meats.

In Conclusion

Making your own gabagool may seem like a daunting task, but with the right ingredients and a little patience, you can create a delicious and authentic Italian delicacy. Whether you enjoy it on a sandwich, in a pasta dish, or on its own, gabagool is a versatile and flavorful addition to any meal. So next time you're at the deli counter, consider making your own gabagool at home instead. Your taste buds will thank you.
19 italian gabagool recipe Savor the mouthwatering goodness!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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