15 Italian Fritata Recipe Dive Into Deliciousness!

Published on: Mar 17, 2024

The Italian frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. Made with a combination of eggs, cheese, and vegetables or meat, this dish is a staple in Italian cuisine and can be customized to suit any taste. Whether you are looking for a quick and easy meal or a show-stopping dish to impress your guests, this Italian frittata recipe is sure to become a family favorite. Read on to learn how to make this delectable dish in the comfort of your own kitchen.

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1 of 20

Organic Italian Frittata with Asparagus

Main Ingredients: Yellow Onion, Garlic Cloves, Red Capsicum, Asparagus
Easy Asparagus Frittata Recipe [video] - S&SM
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Looking for a healthier and more natural twist on the classic Italian frittata? Look no further than this organic version topped with fresh asparagus. The creamy eggs, savory cheese, and tender asparagus all come together in this mouthwatering dish that is perfect for breakfast, lunch, or dinner.
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Italian Frittata

Main Ingredients: Olive Oil, Eggs, Vegetables, Chopped Fresh Herbs
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The classic Italian frittata is a staple in many households. This versatile dish can be customized with any combination of vegetables, meats, and cheeses, making it the perfect meal for using up leftovers or creating a new and delicious flavor combination. Serve it hot or cold, as a main dish or as a side, the options are endless with this traditional Italian favorite.
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If you're short on time but still craving a delicious Italian frittata, this easy recipe is for you. With just a few simple ingredients and minimal prep time, you can have a flavorful and satisfying meal on the table in no time. Try adding some crumbled bacon or fresh herbs to take this easy frittata to the next level.
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Italian Frittata With Spinach and Peas

Main Ingredients: Extra Virgin Olive Oil, Red Onion, Baby Spinach Leaves
Get your daily dose of greens with this Italian frittata featuring fresh spinach and tender peas. The vibrant colors and flavors of this dish make it a perfect addition to any brunch or light lunch. And with the added nutrients from the spinach and peas, you can feel good about indulging in this tasty and healthy frittata.
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Italian Frittata With Sausage, Red Peppers, Potatoes,...

Main Ingredients: Olive Oil, Red Pepper, Russet Potatoes, Gluten, Onion
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For a heartier and more filling frittata, try this Italian version loaded with savory sausage, roasted red peppers, and crisp potatoes. The combination of flavors and textures in this dish will have your taste buds dancing and your stomach satisfied. Plus, it's a great way to use up any leftover ingredients you have in your fridge.
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No Italian feast is complete without a plate of classic Italian meatballs. These juicy and flavorful balls of meat are perfect on their own, served with pasta, or as a topping for a delicious pizza. And with just a few simple ingredients, you can create a batch of these mouthwatering meatballs in no time.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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If you love big, hearty meatballs, then this recipe is for you. These great big Italian meatballs are the perfect size for topping a plate of spaghetti or stuffing into a warm and crusty Italian roll for a delicious meatball sub. The addition of Italian sausage to the ground beef adds an extra layer of flavor to these already fantastic meatballs.
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Warm up on a cold day with a bowl of classic Italian wedding soup. This traditional soup is filled with tender meatballs, fresh spinach, and pasta in a flavorful broth. It's a hearty and comforting dish that will have you feeling like you're sitting at an Italian dinner table, surrounded by family and friends.
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Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
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If you're following a keto diet, you don't have to miss out on the delicious flavors of Italian cuisine. These stuffed peppers are filled with all the classic Italian ingredients, like ground beef, tomatoes, and mozzarella cheese, but without the carbs. It's a satisfying and flavorful meal that fits perfectly into a low-carb lifestyle.
Main Ingredients: Beef, Salt, Pepper, Grated Parmesan, Provolone, Italian
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Get a taste of Italy with this authentic recipe for braciole. Thinly sliced beef is stuffed with a savory mixture of garlic, parmesan cheese, and bread crumbs, then rolled up and simmered in a delicious tomato sauce. It's a dish that will transport you straight to the Italian countryside with every bite.
11 of 20

Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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Nothing beats the taste of homemade meatballs, and this Italian version is no exception. Made with a combination of ground beef and pork, these meatballs are tender, juicy, and full of flavor. Serve them with your favorite pasta and sauce for a classic Italian meal that will have everyone asking for seconds.
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Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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End your Italian meal on a sweet note with these delicious almond paste cookies. Made with just a few simple ingredients, including almond paste, flour, and sugar, these cookies have a soft and chewy texture with a delicate almond flavor. They are the perfect treat to enjoy with a cup of espresso or as a light and tasty dessert.
13 of 20

Hearty Italian Frittata

Main Ingredients: Egg Whites, Large Eggs, Water, Chicken Sausages, Onion
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This hearty frittata is a meal in itself. Packed with potatoes, sausage, spinach, and cheese, it's a filling and satisfying dish that is perfect for any time of day. Serve it for breakfast, lunch, or dinner, and enjoy the delicious Italian flavors in every bite.
14 of 20

Veggie-Sausage Italian Frittata

Main Ingredients: Large Eggs, Provolone Cheese, Minced Fresh Basil, Salt
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For a vegetarian twist on the classic Italian frittata, try this recipe featuring vegetarian sausage, bell peppers, and mushrooms. The combination of savory and hearty ingredients makes this frittata a crowd-pleaser, and the fact that it's meat-free means everyone can enjoy it.
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Looking for a simple and delicious weeknight meal? This Italian crescent casserole is the answer. Layers of crescent roll dough, ground beef, tomatoes, and cheese come together to create a dish that is comforting, flavorful, and perfect for feeding a hungry family.
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If you're following a keto diet, you'll want to add these Italian meatballs to your recipe collection. Made with a combination of pork and beef, these meatballs are low in carbs but high in flavor. Serve them with zucchini noodles or on top of a bed of cauliflower rice for a tasty and satisfying meal.
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Quick and Easy Italian Meatballs

Main Ingredients: 85 Lean Ground Beef, Garlic, Large Eggs, Dried
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If you're short on time but still want a homemade meal, these quick and easy Italian meatballs are the solution. Using frozen meatballs and a jar of marinara sauce, you can have a delicious and comforting dish on the table in just 30 minutes. Serve them with pasta or on a sandwich for a quick and tasty meal.
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Sheet Pan Italian Chicken Dinner

Main Ingredients: Boneless, Skinless Chicken Breast, Extra Virgin Olive
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This sheet pan Italian chicken dinner is a one-pan meal that is bursting with flavor and easy to make. Chicken breasts are coated in a delicious Italian herb and parmesan breading, then baked with potatoes, green beans, and cherry tomatoes for a complete and satisfying meal that requires minimal cleanup.
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5 Ingredient Sun-Dried Tomato and Spinach Frittata

Main Ingredients: Eggs, Sun Dried Tomatoes, Baby Spinach, Dried Basil
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Short on time and ingredients? This 5 ingredient frittata is for you. Featuring sun-dried tomatoes and spinach, this frittata is a flavorful and simple dish that can be whipped up in just a few minutes. It's a great option for a quick breakfast or a light lunch that still packs a punch of Italian flavor.

Ingredients for Italian Frittata

Eggs

One of the main ingredients in an Italian frittata is, of course, eggs. They provide the base for the dish and give it a light and fluffy texture. Using fresh, high-quality eggs will make all the difference in the taste of your frittata, so be sure to choose the best ones you can find.

Cheese

A variety of cheeses can be used in an Italian frittata, but the most common is parmesan or pecorino romano. These hard cheeses add a rich and savory flavor to the dish. If you want to add some creaminess, you can also mix in some ricotta cheese or mozzarella.

Vegetables and Meat

The beauty of a frittata is that you can add any combination of vegetables and meat that you like. Some traditional choices include spinach, tomatoes, mushrooms, onions, and bell peppers. If you want to make it heartier, you can also add some ham, sausage, or bacon.

How to Make an Italian Frittata

Step 1: Prepare the Filling

Start by preparing your desired filling. Chop up any vegetables or meat that you will be using and cook them in a pan with some olive oil until they are soft and slightly browned. Set aside to cool.

Step 2: Beat the Eggs

In a separate bowl, crack and beat the eggs until they are well combined. You can also add a splash of milk or cream to make the frittata even fluffier.

Step 3: Add the Cheese

Once the eggs are beaten, add in your chosen cheese and mix well.

Step 4: Combine and Cook

Add the cooled filling to the egg mixture and stir until everything is evenly distributed. Heat a non-stick pan over medium heat and pour in the mixture. Cook for a few minutes until the bottom is set and then transfer the pan to the oven to finish cooking.

Enjoy Your Italian Frittata

Once the frittata is fully cooked and slightly golden on top, remove it from the oven and let it cool for a few minutes. Cut into slices and serve warm, garnished with some fresh herbs or a sprinkle of extra cheese. This Italian frittata is a delicious and satisfying meal that can be enjoyed any time of the day. Experiment with different fillings and make it your own, and don't forget to savor every bite!
15 italian fritata recipe Dive into deliciousness!

Italian Frittata

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • olive oil
  • 6 eggs
  • 2 cups vegetables such as boiled or roasted potatoes, cauliflower, zucchini, wild mushroom, asparagus, eggplant, peppers, artichoke or…
  • 2 tablespoons chopped fresh herbs
  • basil
  • oregano
  • 1/4 cup Asiago cheese or mozzarella cheese
  • 1/4 cup Parmesan cheese
  • salt
  • ground black pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 325 milligrams
  • Fat : 17 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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