18 Italian Fried Kale Patties Recipe They're Simply Irresistible!
Published on: Mar 17, 2024
Fried kale patties are a delicious and nutritious way to enjoy this leafy green vegetable. While most people are familiar with the traditional Italian preparation of kale, sautéed with garlic and olive oil, this recipe introduces a fun and unique twist on the classic dish. These crispy and flavorful patties are perfect as a side dish or even as a light meal. So, let's dive into this Italian fried kale patties recipe and learn how to make this mouth-watering dish!
Italian wedding soup is a classic dish that combines savory meatballs with tender pasta and hearty vegetables in a flavorful broth. This recipe is perfect for a cozy night in or for a dinner party with friends. And the best part? It's surprisingly easy to make!
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Zuppa Toscana {Creamy Potato & Kale Soup with Italian...
Main Ingredients: Olive Oil, Italian Sausage, Red Pepper Flakes, Garlic
This creamy potato and kale soup is a copycat version of the popular Olive Garden soup, Zuppa Toscana. It's loaded with tender potatoes, spicy Italian sausage, and hearty kale, all in a rich and creamy broth. It's a crowd-pleaser that will impress your guests.
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Italian Sausage, Kale and Tortellini Soup
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This Italian sausage, kale, and tortellini soup is a one-pot wonder that's sure to become a family favorite. The combination of spicy sausage, tender tortellini, and nutritious kale makes for a delicious and comforting meal. Plus, it's ready in just 30 minutes!
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Easy Italian Sausage Penne Pasta and Kale
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30-Minute Lighter Italian Wedding Soup
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If you're short on time but still want to enjoy a delicious Italian wedding soup, this cheater's version is the perfect solution. It's made with store-bought meatballs, chicken broth, and plenty of vegetables, but it still has all the flavor of the traditional soup. It's a quick and tasty option for a busy night.
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Main Ingredients: Vegetable Stock, Grape Seed Oil, Butternut Squash
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Spicy Chicken and Kale Soup with Basil Cream
Main Ingredients: Olive Oil, Red Onion, Fennel Bulb, Garlic, Chicken
This spicy chicken and kale soup with basil cream is a unique and flavorful dish that's sure to impress. The spicy chicken, tender kale, and creamy basil sauce make for a delicious and satisfying soup that's perfect for any occasion.
Ingredients:
1 bunch of kale - washed and dried
1 cup of breadcrumbs
2 eggs
1/4 cup grated Parmesan cheese
1 teaspoon of Italian seasoning
1/2 teaspoon of garlic powder
1/4 teaspoon of red pepper flakes (optional)
Salt and pepper to taste
3 tablespoons of olive oil
Instructions:
Step 1: Prepare the kale
Start by removing the tough stems from the kale leaves and chopping them into small pieces. In a large mixing bowl, add the chopped kale, 1 tablespoon of olive oil, and a pinch of salt. Use your hands to massage the oil and salt into the kale leaves until they are coated evenly. This will help to soften the kale and make it easier to work with.
Step 2: Mix the patty ingredients
In a separate mixing bowl, combine the breadcrumbs, eggs, grated Parmesan cheese, Italian seasoning, garlic powder, and red pepper flakes if using. Mix well until all the ingredients are fully incorporated.
Step 3: Form the patties
Take a small handful of the kale mixture and shape it into a patty. Repeat until all the kale mixture is used up. The size of the patties can vary depending on your preference.
Step 4: Fry the patties
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, carefully add the kale patties to the pan. Cook for 3-4 minutes on each side, until they are golden brown and crispy.
Step 5: Serve and enjoy!
Remove the patties from the pan and place them on a paper towel to absorb any excess oil. Serve hot and enjoy as a side dish or as a light meal with your favorite dipping sauce. These Italian fried kale patties are also great for meal prepping and can be stored in the fridge for a few days.
There you have it, a simple and delicious recipe for Italian fried kale patties. This dish is a great way to add more greens to your diet and is a fun twist on the traditional Italian preparation of kale. Give it a try and let us know what you think!
