20 Italian Fresh Garden Salad Recipe Cook Up Something Special!
Published on: Mar 17, 2024
In addition to being delicious and refreshing, this Italian fresh garden salad recipe is also incredibly nutritious. With a variety of fresh vegetables and a light and tangy dressing, this salad is the perfect dish for any summer gathering or weeknight meal. Let's dive into the details of this easy-to-follow recipe and discover how to make the perfect Italian fresh garden salad.
If you're a fan of big, bold flavors, then this is the perfect recipe for you. Our Big Italian Salad is packed with all the classic Italian ingredients you love, like salty salami, creamy mozzarella, and tangy red wine vinegar. It's a hearty and satisfying meal that's perfect for any occasion.
This Italian Garden Salad is bursting with fresh flavors and vibrant colors. Crisp romaine lettuce, juicy cherry tomatoes, and savory olives are tossed together with a homemade Italian dressing that will have you saying "ciao" to boring salads forever.
This Italian Pasta Salad is a crowd-pleasing favorite that's perfect for potlucks, picnics, and BBQs. Cooked rotini pasta is tossed with chopped veggies and a zesty Italian dressing for a refreshing and delicious side dish that will have everyone asking for the recipe.
Forget store-bought dressing, this is the BEST Homemade Italian Dressing you'll ever taste. Made with extra virgin olive oil, red wine vinegar, and a blend of Italian herbs, this dressing is perfect for drizzling over salads or using as a marinade for meats.
Who says salads have to be complicated? Our Simple Italian Salad is proof that sometimes the simplest things are the best. With just lettuce, tomatoes, red onion, and a homemade Italian dressing, you can have a delicious and nutritious salad in minutes.
This homemade Italian dressing is so versatile, you'll want to put it on everything. Made with fresh garlic, lemon juice, and balsamic vinegar, it's the perfect balance of tangy and savory. Use it to dress salads, marinate meats, or even as a dip for veggies.
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Everyday Italian Salad
Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
Who says salads are just for special occasions? Our Everyday Italian Salad is perfect for any day of the week. Crunchy romaine lettuce, sliced bell peppers, and creamy avocado are tossed together with a homemade Italian dressing for a satisfying and healthy meal.
This classic Italian dressing is a staple in any kitchen. Made with olive oil, red wine vinegar, and a blend of Italian herbs, it's a simple and delicious dressing that can be used on any type of salad. Pro tip: make a big batch and keep it in the fridge for a quick and easy salad dressing all week long.
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Gourmet Italian Garden Salad
Main Ingredients: Romaine Lettuce, Red Leaf Lettuce, Lettuce Heart
Elevate your salad game with our Gourmet Italian Garden Salad. Marinated artichoke hearts, roasted red peppers, and salty prosciutto take this salad to the next level. Top it off with a homemade Italian dressing for a flavorful and impressive side dish.
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Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Pasta salad is a classic summer dish, and our Pasta Salad with Italian Dressing is sure to be a hit at your next BBQ. Tri-color rotini pasta is tossed with cherry tomatoes, black olives, and a zesty Italian dressing for a colorful and tasty side dish.
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Insanely Good Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
This pasta salad lives up to its name - it's insanely good. Cooked bowtie pasta is mixed with sliced cucumbers, halved grape tomatoes, and a homemade Italian dressing for a refreshing and flavorful dish that will have everyone going back for seconds.
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Italian Tomato Salad (Marinated Tomato Salad)
Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
Tomatoes are the star of this Italian Tomato Salad. Ripe, juicy tomatoes are marinated in a homemade Italian dressing along with fresh herbs and garlic, creating a burst of flavor in every bite. It's the perfect side dish for any summer meal.
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Italian Garden Salad with Fennel
Main Ingredients: Romaine, Cherry Tomatoes, Red Onion, Fennel, Lemon
This Italian Garden Salad with Fennel is a unique and delicious twist on the classic salad. Sliced fennel, cherry tomatoes, and sliced red onion are tossed together with a homemade Italian dressing for a crunchy and flavorful salad that will have you coming back for more.
Chopped salads are all the rage, and our Italian Chopped Salad is no exception. Diced bell peppers, sliced salami, and canned chickpeas are combined with a homemade Italian dressing for a satisfying and protein-packed meal.
If you prefer a creamy dressing over a vinaigrette, then our Creamy Italian Dressing is for you. Made with mayonnaise, sour cream, and a blend of Italian herbs, this dressing is rich, tangy, and perfect for drizzling over salads or using as a dip.
This homemade Italian dressing is a must-have recipe in any kitchen. Made with white wine vinegar, honey, and a blend of Italian herbs, it's a versatile and flavorful dressing that can be used on salads, sandwiches, or as a marinade for meats.
Looking for a hearty and healthy salad? Our Italian Farro Salad is the answer. Cooked farro is mixed with chopped veggies and a homemade Italian dressing for a satisfying and nutritious meal that's perfect for lunch or dinner.
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Fresh Garden Salad
Main Ingredients: Extra Virgin Olive Oil, Parmesan Cheese, White Wine
You can't go wrong with a classic Fresh Garden Salad. Lettuce, cucumbers, carrots, and tomatoes are tossed together with a homemade Italian dressing for a simple and delicious salad that's perfect for any occasion.
Our Homemade Creamy Italian Dressing is a game-changer. Made with Greek yogurt, olive oil, and a blend of Italian herbs, it's a healthier version of the classic dressing that still packs a punch of flavor. Use it on salads, sandwiches, or as a dip for veggies.
This Homemade Italian Salad Dressing is a staple in our kitchen. Red wine vinegar, honey, and a blend of Italian herbs come together to create a tangy and flavorful dressing that will take your salads to the next level. Plus, it's easy to make and lasts for weeks in the fridge.
Ingredients
1. Fresh Vegetables
The star of this recipe is, of course, the fresh vegetables. To make the perfect Italian fresh garden salad, you will need a variety of colorful and flavorful vegetables such as:
Tomatoes: Choose ripe and juicy tomatoes for the best flavor.
Cucumbers: Crunchy and refreshing, cucumbers add a nice texture to the salad.
Red onions: For a little bit of a bite, thinly sliced red onions are a great addition.
Peppers: Red, yellow, or orange peppers add a pop of color and sweetness to the salad.
Olives: For a salty and briny flavor, add some black or green olives to the mix.
Artichoke hearts: These add a unique flavor and texture to the salad.
2. Fresh Herbs
To really bring out the flavors of the vegetables, fresh herbs are a must. The key herbs for this Italian fresh garden salad are:
Basil: A classic Italian herb, basil adds a fresh and fragrant touch to the salad.
Parsley: Another staple in Italian cuisine, parsley adds a nice depth of flavor.
Oregano: For a slightly earthy and peppery flavor, add some dried oregano to the mix.
3. Dressing
The dressing for this salad is light and tangy, perfectly complementing the fresh vegetables. To make the dressing, you will need:
Extra-virgin olive oil: Use a high-quality olive oil for the best flavor.
Balsamic vinegar: Aged balsamic vinegar adds a nice sweetness to the dressing.
Dijon mustard: This adds a nice tanginess and helps to emulsify the dressing.
Honey: For a touch of sweetness, add a little bit of honey to balance out the flavors.
Salt and pepper: To taste.
Instructions
To make this Italian fresh garden salad, follow these simple steps:
Wash and chop all the vegetables and herbs.
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.
In a large mixing bowl, add the vegetables and herbs.
Pour the dressing over the vegetables and toss until well coated.
Let the salad marinate in the dressing for 10-15 minutes before serving.
And that's it! This Italian fresh garden salad is ready to be enjoyed. Serve it as a side dish or add some protein like grilled chicken or shrimp to make it a complete meal. Buon appetito!
