19 Italian Flat Bean Recipe Dive Into Deliciousness!
Published on: Mar 16, 2024
Italian flat beans, also known as Romano beans, are a staple in Italian cuisine and are loved for their tender texture and nutty flavor. These versatile beans can be used in a variety of dishes, from salads and soups to stir-fries and side dishes. In this article, we will share a delicious Italian flat bean recipe that will have your taste buds dancing with delight.
Main Ingredients: Oil, Onions, Cloves, Green Chillies, Curry Powder
Looking for a unique twist on beer can chicken? Try this Sri Lankan veggie curry recipe that is sure to impress your taste buds. Made with aromatic spices and a creamy coconut milk base, this curry is bursting with flavor and can be easily made on the grill using a beer can as a stand for the chicken. It's a perfect dish for vegetarians or anyone looking to switch up their traditional beer can chicken recipe.
Who doesn't love a good plate of spaghetti and meatballs? This classic Italian dish is a crowd-pleaser and can easily be made on the grill using a beer can as a stand for the chicken. The secret to these delicious meatballs is using a blend of ground beef, pork, and veal, along with flavorful herbs and spices. Serve them with your favorite pasta and marinara sauce for a hearty and satisfying meal.
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Italian Meatballs {Great Big Italian Meatballs}
Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
If you're a meatball lover, then these Great Big Italian Meatballs are a must-try. Made with a mix of ground beef and Italian sausage, these meatballs are packed with flavor and have a perfectly crispy exterior. The addition of fresh herbs and Parmesan cheese takes these meatballs to the next level. Serve them as an appetizer or add them to your favorite pasta dish.
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Auntie Rosaria’s Pasta e Fagioli (La Pasta e Fagioli...
Main Ingredients: Romano Beans, Celery Stalk, Shallot, Medium Carrot
This hearty Italian soup is a staple in many households and is perfect for a cozy night in. Made with a combination of cannellini beans and prosciutto , this soup is packed with protein and flavor. The addition of pasta makes it a fulfilling meal, and using a beer can as a stand for the chicken adds a unique twist to this classic dish.
Another classic Italian soup that can be easily made on the grill using a beer can as a stand for the chicken. This hearty soup is filled with meatballs , spinach , orzo , and parmesan cheese , making it a complete meal in itself. The flavors only get better as the soup simmers on the grill, making it a perfect dish for a chilly evening.
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Keto Stuffed Peppers – Italian Style
Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
These Keto Stuffed Peppers are a low-carb and delicious take on traditional stuffed peppers. The filling is made with ground beef , ricotta cheese , and Italian seasoning , and is topped with gooey mozzarella cheese . Using a beer can as a stand for the chicken on the grill gives the peppers a smoky and juicy flavor that will leave you wanting more.
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Creamy Pasta with Broccoli & Mushrooms (vegan & gf)
Main Ingredients: Brown Rice Pasta, Olive Oil, Garlic, Cremini Mushrooms
Looking for a vegetarian and gluten-free option for beer can chicken? This creamy pasta dish is packed with nutrients and flavor , making it a perfect meal for anyone with dietary restrictions. The creamy sauce is made with coconut milk and cashews , and the addition of broccoli and mushrooms adds a delicious and nutritious twist to this classic dish.
Braciole is a classic Italian dish that is perfect for special occasions or when you want to impress your dinner guests. Thinly sliced beef is stuffed with a savory filling made with breadcrumbs , cheese , and herbs , and then braised in a rich tomato sauce . Using a beer can as a stand for the chicken adds a fun and unique element to this traditional dish.
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Healthy Mediterranean Tuna Avocado Salad (No Mayo...
Main Ingredients: Avocado, Tuna, Tomatoes, Feta Cheese, Romano Beans
If you're looking for a light and refreshing dish to pair with your beer can chicken, this Mediterranean tuna avocado salad is the perfect choice. Made with canned tuna , avocado , tomatoes , and olives , this salad is packed with healthy fats and flavor . It's a great option for anyone looking to add some balance to their meal.
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Italian Almond Paste Cookies
Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
No meal is complete without dessert, and these Italian almond paste cookies are the perfect sweet treat to end your beer can chicken feast. Made with almond paste , flour , and powdered sugar , these cookies are soft and chewy with a delicious almond flavor. Serve them with a cup of coffee or a glass of wine for a truly authentic Italian experience.
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Homemade Italian Meatballs
Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
Why buy pre-made meatballs when you can easily make them at home? These homemade Italian meatballs are easy to make and can be cooked on the grill using a beer can as a stand for the chicken. They are made with a combination of ground beef , pork , and breadcrumbs , and are seasoned with garlic and Italian herbs . Serve them with your favorite pasta or as an appetizer.
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Vegan Ravioli with a Creamy Rich Filling
Main Ingredients: Romano Beans, Liquid Smoke, Lemon, Salt, Pepper
Who says you can't have a rich and creamy dish without dairy? This vegan ravioli is filled with a cashew and tofu based creamy filling that will leave you wondering why you ever used cheese in the first place. The ravioli is served with a homemade marinara sauce that is bursting with flavor , making this dish a perfect pairing for beer can chicken.
This Italian pasta salad is a delicious and refreshing side dish that is perfect for a summer cookout. Made with fresh veggies , pasta , and Italian dressing , this salad is packed with flavor and can be easily made on the grill using a beer can as a stand for the chicken. It's a great way to add some veggies to your meal while still indulging in some delicious carbs.
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Creamy Italian Ravioli
Main Ingredients: Ravioli, Fresh Baby Spinach, Sun Dried Tomatoes, Heavy
If you're a fan of creamy and cheesy dishes, then this creamy Italian ravioli is a must-try. Made with parmesan cheese , heavy cream , and Italian seasoning , this dish is bursting with flavor and is perfect for a special occasion. The ravioli is cooked on the grill using a beer can as a stand for the chicken, giving it a smoky and unique flavor.
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Vegetable Garden Risotto
Main Ingredients: Broad Beans, Butter, Olive Oil, Fresh Mint Leaves
Risotto is a classic Italian dish that can be easily made on the grill using a beer can as a stand for the chicken. This vegetable garden risotto is packed with fresh veggies and aromatic herbs , making it a healthy and delicious option for any meal. The creamy rice is cooked to perfection on the grill, adding a unique twist to this traditional dish.
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James Martin’s Ricotta & Herb Cappellacci
Main Ingredients: Pasta Flour, Eggs, Ricotta, Parmesan, Chives, Basil
Cappellacci is a type of Italian pasta that is typically filled with cheese or vegetables. This recipe by celebrity chef James Martin combines the creaminess of ricotta cheese with the freshness of herbs and spinach , making it a perfect pairing for beer can chicken. The cappellacci is cooked on the grill, giving it a smoky and delicious flavor.
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Vegetable Paella
Main Ingredients: Oil, Onion, Garlic Clove, Paella Rice, Smoked Paprika
Paella is a Spanish dish that has become popular in Italian cuisine as well. This vegetable paella is a great option for anyone looking for a vegetarian and gluten-free dish to pair with their beer can chicken. Made with rice , vegetables , and spices , this dish is packed with flavor and can be easily made on the grill using a beer can as a stand for the chicken.
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Pork Shanks with Scarlet Runner Beans
Main Ingredients: Pork Shanks, Olive Oil, Salt, Pepper, Onions, Carrots
If you're feeling adventurous and want to try a unique dish to pair with your beer can chicken, these pork shanks with scarlet runner beans are a must-try. The pork shanks are cooked on the grill using a beer can as a stand for the chicken and are served with a flavorful bean stew . It's a hearty and delicious dish that is perfect for a special occasion.
This Italian crescent casserole is a convenient and delicious dish that is perfect for a busy weeknight. Made with crescent dough , ground beef , and Italian seasoning , this casserole is packed with flavor and can be easily made on the grill using a beer can as a stand for the chicken. It's a great option for anyone looking for a quick and easy meal.
For all the keto dieters out there, these Italian meatballs are a great option for a low-carb and delicious meal. Made with a blend of ground beef , pork , and almond flour , these meatballs are full of flavor and are perfect for pairing with beer can chicken. They can be easily cooked on the grill using a beer can as a stand for the chicken.
Ingredients
For the beans:
1 pound Italian flat beans, trimmed and cut into bite-sized pieces
1 tablespoon olive oil
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
1/4 cup chicken or vegetable broth
Salt and pepper to taste
For the dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, minced
Salt and pepper to taste
Instructions
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 2 cloves of minced garlic and 1/4 teaspoon of red pepper flakes. Cook for about a minute until fragrant.
Add the trimmed and cut Italian flat beans to the skillet and stir to coat them in the garlic and oil mixture.
Pour 1/4 cup of chicken or vegetable broth over the beans and bring to a simmer. Cover the skillet and let the beans cook for about 5 minutes, or until they are tender but still have a slight crunch.
While the beans are cooking, prepare the dressing by whisking together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and 1 clove of minced garlic. Season with salt and pepper to taste.
Once the beans are cooked to your liking, remove them from the heat and drizzle the dressing over them. Toss to coat the beans evenly.
Serve the Italian flat bean salad warm or at room temperature as a delicious side dish or add some protein to make it a complete meal.
Variations
This Italian flat bean recipe can be easily customized to suit your taste preferences. You can add some cherry tomatoes or sliced bell peppers to the skillet while cooking the beans for extra flavor and color. You can also substitute the lemon juice with balsamic vinegar for a different tangy twist. The options are endless, so feel free to get creative!
In conclusion, this Italian flat bean recipe is a must-try for anyone looking to add some Italian flair to their meals. It's easy to make, packed with flavor, and a great way to incorporate more veggies into your diet. So next time you're in the mood for something delicious and nutritious, give this recipe a try!
