15 Italian Fish Head Soup Recipe You Must Try Them!

Published on: Mar 17, 2024

Fish head soup, or "zuppa di testa di pesce" in Italian, is a traditional dish that has been enjoyed for centuries in Italy. It may sound intimidating to some, but this recipe is packed with flavor and is surprisingly easy to make. The key to a delicious fish head soup is using the freshest ingredients and taking the time to properly prepare the fish heads. In this article, we will guide you through the steps to creating a delectable Italian fish head soup that will impress your family and friends.

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1 of 20

Dried Cabbage Salty Fish Head Soup

Main Ingredients: Fish Head, Cabbage, Ginger
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This recipe is a unique twist on traditional beer can chicken, incorporating Asian flavors and ingredients. The chicken is marinated in a mixture of dried cabbage, soy sauce, and spices before being cooked over a can of beer. The result is a flavorful and tender chicken with a hint of umami from the dried cabbage and salty fish head. Serve this dish with rice and enjoy a taste of Asia.
2 of 20

Fish Head Tofu Soup

Main Ingredients: Soft Tofu, Fish Head, Cooking Wine, Green Onions, Fresh
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If you're a fan of fish head, you'll love this beer can chicken recipe. The chicken is cooked over a can of beer along with fish head and tofu, resulting in a rich and flavorful soup with tender chicken. You can also add in your favorite vegetables and spices to customize this dish to your liking.
3 of 20

Green Papaya Fish Soup (青木瓜魚湯)

Main Ingredients: Fish Head, Green Papaya, Dates, Ginger, Seeds, Sesame
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This beer can chicken recipe is perfect for those who love a little bit of spice. The chicken is cooked over a can of beer along with green papaya and a variety of spices, resulting in a deliciously spicy and aromatic soup. This dish is perfect for cold winter nights or when you're feeling under the weather.
4 of 20

Full Flavored Paella Stock

Main Ingredients: Water, Onions, Garlic, Celery Stalks, Bay Leaves
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This beer can chicken recipe is a great way to incorporate a little bit of Spanish flavor into your cooking. The chicken is cooked over a can of beer along with a variety of spices and vegetables, resulting in a rich and flavorful stock that can be used in a variety of dishes, including paella.
5 of 20

Easy Homemade Italian Fish Soup

Main Ingredients: Fish, Olive Oil, Garlic, Pepper Flakes, Dry White Wine
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This recipe is a simple and delicious way to enjoy beer can chicken. The chicken is cooked over a can of beer along with a variety of Italian spices and vegetables, resulting in a hearty and flavorful soup. Serve it with crusty bread for a complete and satisfying meal.
6 of 20

Mimi's Italian Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Filets, Crushed Red Pepper
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This beer can chicken recipe is a family favorite that is sure to become a staple in your household as well. The chicken is cooked over a can of beer along with a variety of Italian spices and vegetables, resulting in a thick and hearty stew that is perfect for a cold night.
Main Ingredients: Olive Oil, Fennel Bulb, Onion, Garlic Cloves, Red
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This recipe is a great way to incorporate a variety of seafood into your beer can chicken. The chicken is cooked over a can of beer along with a variety of seafood, resulting in a rich and flavorful stew that is perfect for seafood lovers.
8 of 20

Italian One Pot Cod Fish Soup

Main Ingredients: Light Olive Oil, Onion, Minced Garlic, Celery Sticks
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Another great way to enjoy beer can chicken is by cooking it in a one-pot soup dish. This recipe incorporates cod fish, potatoes, and a variety of Italian spices to create a delicious and hearty soup that is perfect for a cozy night in.
9 of 20

Zuppa di pesce alla napoletana (Neapolitan-Style Fish...

Main Ingredients: Garlic, Peperoncino, Olive Oil, San Marzano Tomatoes
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This authentic Italian dish is perfect for seafood lovers. The chicken is cooked over a can of beer along with a variety of seafood, including mussels, clams, and shrimp, resulting in a rich and flavorful soup that is sure to impress.
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This recipe is a great way to incorporate a variety of vegetables into your beer can chicken. The chicken is cooked over a can of beer along with a variety of vegetables, resulting in a hearty and nutritious stew that is perfect for a healthy and satisfying meal.
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This beer can chicken recipe is a delicious and unique twist on the classic Italian wedding soup. The chicken is cooked over a can of beer along with a variety of vegetables and small meatballs, resulting in a rich and flavorful soup that is sure to be a hit with your family and friends.
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This recipe is a great way to incorporate a variety of seafood into your beer can chicken. The chicken is cooked over a can of beer along with a variety of seafood, including shrimp, scallops, and squid, resulting in a rich and flavorful soup that is perfect for any occasion.
13 of 20

Italian Shellfish Stew

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic Clove
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This recipe is a great way to incorporate a variety of shellfish into your beer can chicken. The chicken is cooked over a can of beer along with mussels, clams, and shrimp, resulting in a rich and flavorful stew that is perfect for a special occasion or a romantic dinner for two.
14 of 20

Italian Fish Chowder

Main Ingredients: Salt Pork, Extra Virgin Olive Oil, Diced Onion, Green
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This beer can chicken recipe is a great way to enjoy a classic New England dish with an Italian twist. The chicken is cooked over a can of beer along with a variety of vegetables and seafood, resulting in a hearty and flavorful chowder that is perfect for a cold winter night.
15 of 20

Zuppa di Pesce (Italian Fish & Seafood Stew)

Main Ingredients: Monkfish Loin, Sea Scallops, Brown Shrimp, Manila
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This traditional Italian dish is a great way to enjoy beer can chicken with a variety of seafood and vegetables. The chicken is cooked over a can of beer along with mussels, clams, and shrimp, resulting in a hearty and flavorful stew that is perfect for a family gathering or holiday celebration.
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This classic Italian dish is a great way to incorporate a variety of seafood into your beer can chicken. The chicken is cooked over a can of beer along with shrimp, scallops, and squid, resulting in a rich and flavorful stew that is sure to impress.
17 of 20

Italian White Fish Stew

Main Ingredients: Sweet Onion, Celery, Large Garlic Cloves, Mushrooms
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This recipe is a great way to enjoy a lighter and healthier version of beer can chicken. The chicken is cooked over a can of beer along with white fish, tomatoes, and a variety of vegetables, resulting in a delicious and nutritious stew that is perfect for a quick and easy meal.
18 of 20

Cioppino - Italian Fish Stew (VIDEO)

Main Ingredients: Olive Oil, Butter, Onions, Garlic Cloves, White
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This recipe is a great way to incorporate a variety of seafood into your beer can chicken. The chicken is cooked over a can of beer along with a variety of seafood, including mussels, clams, and shrimp, resulting in a rich and flavorful stew that is perfect for a special occasion or a romantic dinner for two.
19 of 20

Keto Cioppino Italian Seafood Stew

Main Ingredients: Olive Oil, Butter, Onion, Celery, Carrot, Sea Salt
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If you're following a keto diet, this beer can chicken recipe is perfect for you. The chicken is cooked over a can of beer along with a variety of seafood and low-carb vegetables, resulting in a delicious and healthy stew that is perfect for a keto-friendly meal.
20 of 20

Winter Vegetable and Italian Sausage Soup

Main Ingredients: Italian Turkey Sausage, Olive Oil, Large Onions, Garlic
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This hearty and flavorful soup is perfect for a cold winter night. The chicken is cooked over a can of beer along with Italian sausage and a variety of winter vegetables, resulting in a satisfying and nutritious dish that is full of flavor.

Preparing the Fish Heads

Cleaning and Prepping

Before you can begin making the soup, it is crucial to properly clean and prep the fish heads. Start by removing any gills, eyes, and other inedible parts from the heads. Then, give them a good rinse under cold water. You can also ask your fishmonger to clean and prep the fish heads for you to save time. Once the heads are clean, pat them dry with a paper towel and set them aside.

Sautéing the Vegetables

In a large pot, heat up some olive oil over medium heat. Add in some onions, carrots, and celery, also known as the "holy trinity" of Italian cooking, and sauté until they are soft and fragrant. These vegetables will serve as the base of the soup and add depth of flavor to the dish.

Making the Broth

Adding the Fish Heads

Now it's time to add the star ingredient – the fish heads. Gently place them in the pot with the sautéed vegetables and let them cook for a few minutes. This will allow the flavors to meld together and infuse the broth with the essence of the fish.

Adding Seasonings

To enhance the flavor of the broth, add in some bay leaves, garlic, and tomatoes. These ingredients are commonly used in Italian cuisine and will give the soup a rich and robust taste. You can also add in some white wine for an extra layer of depth.

Simmering and Skimming

Let the soup simmer for about an hour, occasionally skimming off any foam or impurities that rise to the surface. This will ensure a clear and clean broth.

Finishing Touches

Cooking the Pasta

Once the broth is ready, it's time to add in some pasta. Traditional Italian fish head soup recipes call for orzo, but you can use any small pasta of your choice. Let the pasta cook in the soup for about 10 minutes until it is al dente.

Adding the Fish Meat

Carefully remove the fish heads from the soup and use a fork to pick off any meat from the heads. Add the fish meat back into the soup for added texture and flavor.

Garnishing and Serving

To finish off the dish, sprinkle some freshly chopped parsley and lemon zest over the soup for a pop of color and freshness. Serve the soup hot with some crusty bread for a complete and satisfying meal. In conclusion, Italian fish head soup is a delicious and hearty dish that is perfect for any occasion. With this easy-to-follow recipe, you can recreate this traditional Italian dish in your own kitchen. So why not give it a try and impress your loved ones with your culinary skills? Buon appetito!
15 italian fish head soup recipe You must try them!

Dried Cabbage Salty Fish Head Soup

yield: 2 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 fish head salty
  • 1 3/8 cups cabbage dried
  • 2 ginger slices
  • 1 fish head salty
  • 1 3/8 cups cabbage dried
  • 2 ginger slices
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