17 Italian Express Soy Creamy Chicken Pasta Recipe You Must Try Them!
Published on: Mar 17, 2024
When it comes to quick and easy weeknight dinners, Italian Express is always a go-to choice for many families. From their delicious pizzas to their mouth-watering pastas, there's something for everyone to enjoy. And for those looking for a healthier option, their soy creamy chicken pasta recipe is the perfect choice. Made with soy milk instead of heavy cream, this dish is not only creamy and flavorful, but also a healthier alternative. So, let's dive into this delicious and easy-to-make Italian Express soy creamy chicken pasta recipe.
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Ingredients You'll Need
1. Chicken Breast
The star of this dish is the tender and juicy chicken breast. For the best results, use fresh chicken breast and cut it into bite-sized pieces.
2. Soy Milk
As mentioned earlier, this recipe uses soy milk instead of heavy cream to make it a healthier option. Soy milk is rich in protein and low in calories, making it a great substitute for heavy cream in creamy dishes.
3. Penne Pasta
Penne pasta is the perfect choice for this dish as its shape allows the creamy sauce to cling onto it, giving each bite a burst of flavor.
4. Fresh Vegetables
Adding fresh vegetables like broccoli, bell peppers, and mushrooms not only adds nutrition to the dish but also gives it a nice crunch and texture.
5. Garlic and Onion
No Italian dish is complete without garlic and onion. They add depth and flavor to the dish and are key ingredients in the creamy sauce.
6. Italian Seasoning
To give the dish that classic Italian flavor, Italian seasoning is a must. This blend of herbs and spices adds a delicious aroma and taste to the dish.
Step-by-Step Instructions
Step 1: Cook the Chicken
Start by cooking the chicken breast in a pan until it is fully cooked and lightly browned. Set it aside while you prepare the rest of the ingredients.
Step 2: Cook the Vegetables
In the same pan, sauté the garlic and onion until fragrant. Then add the vegetables and cook until they are tender.
Step 3: Prepare the Sauce
In a separate pot, heat up the soy milk and add in the Italian seasoning. Let it simmer for a few minutes until the flavors are well combined.
Step 4: Combine Everything
Add the cooked chicken and vegetables to the pot with the sauce. Mix everything together and let it simmer for a few more minutes.
Step 5: Cook the Pasta
While the sauce is simmering, cook the penne pasta according to the package instructions.
Step 6: Serve and Enjoy!
Once the pasta is cooked, drain it and add it to the pot with the creamy chicken and vegetable sauce. Mix everything together and serve hot. Garnish with some fresh herbs for an extra burst of flavor.
Why You'll Love This Dish
This Italian Express soy creamy chicken pasta recipe is not only easy to make, but it is also a healthier option compared to traditional creamy pasta dishes. The soy milk adds a creamy and rich texture to the dish without the added calories and fat. Plus, the combination of fresh vegetables and Italian seasoning gives it a delicious and comforting flavor. It's the perfect dish for a busy weeknight or when you're craving some Italian comfort food.
In Conclusion
So, next time you're in the mood for some Italian cuisine but want to make a healthier choice, give this Italian Express soy creamy chicken pasta recipe a try. It's easy, delicious, and a great way to incorporate more plant-based options into your diet. Enjoy!
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