20 Italian Eggplant Tomato Recipe Caponata Try These Culinary Delights!

Published on: Mar 17, 2024

Eggplant and tomato are two key ingredients in Italian cuisine, known for their rich flavors and versatility in dishes. One classic recipe that showcases these ingredients is caponata, a flavorful and hearty dish that is perfect for any occasion. Whether you are a seasoned chef or just starting out in the kitchen, this Italian eggplant tomato recipe for caponata is sure to impress your taste buds and leave you wanting more.

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1 of 20

Eggplant Caponata

Main Ingredients: Eggplant, Kosher Salt, Olive Oil, Celery, Bulb Fennel
Eggplant Caponata | Coley Cooks...
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Eggplant Caponata is a classic Italian dish that is perfect for any occasion. This delicious and hearty dish is made with eggplant, tomatoes, onions, and a variety of other flavorful ingredients. It can be served as an appetizer, a side dish, or even as a main course. In this recipe, we will show you how to make a mouthwatering Eggplant Caponata that will impress your friends and family.
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Sicilian Caponata

Main Ingredients: Olive Oil, Eggplants, Yellow Bell Peppers, Yellow
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Sicilian Caponata is a traditional Italian dish that originated in Sicily. It is a sweet and sour eggplant relish that is made with a variety of vegetables, including eggplant, tomatoes, onions, and celery. The dish is typically served as an appetizer or a side dish, but it can also be enjoyed as a main course. In this recipe, we will show you how to make an authentic Sicilian Caponata that will transport you straight to Italy.
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Roasted Eggplant with Ricotta and Mint

Main Ingredients: Olive Oil, Eggplant, Crumbled Ricotta Salata, Capers
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This Roasted Eggplant with Ricotta and Mint is a simple yet flavorful dish that is perfect for any occasion. The combination of roasted eggplant, creamy ricotta cheese, and fresh mint creates a delicious and satisfying dish that is sure to please your taste buds. It can be served as a side dish or even as a light lunch. In this recipe, we will show you how to make a mouthwatering Roasted Eggplant with Ricotta and Mint that is sure to become one of your go-to recipes.
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Sicilian Aubergine (eggplant) Caponata

Main Ingredients: Olive Oil, Aubergines, Dried Oregano, Sea Salt, Freshly
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Sicilian Aubergine Caponata is a delicious and versatile dish that can be enjoyed in many different ways. It is made with eggplant, tomatoes, olives, capers, and a variety of other flavorful ingredients. The dish is typically served as an appetizer or a side dish, but it can also be enjoyed as a main course. In this recipe, we will show you how to make a traditional Sicilian Aubergine Caponata that will transport you straight to Italy.
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Caponata di Melanzane | Authentic Italian Eggplant

Main Ingredients: Raisins, Large Eggplant, Frying Oil, Pine Nuts, Extra
Eggplant Caponata Recipe • Unicorns in the Kitchen
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Caponata di Melanzane is a classic Italian dish that is made with eggplant, tomatoes, onions, and a variety of other flavorful ingredients. It is a sweet and sour relish that is typically served as an appetizer or a side dish. In this recipe, we will show you how to make an authentic Caponata di Melanzane that will impress your friends and family.
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Caponata alla siciliana (Sicilian Eggplant Antipasto)

Main Ingredients: Eggplant, Celery, Onion, Tomatoes, Salt, Pepper
Buona Domenica: Caponata alla Siciliana (Sicilian caponata- eggplant ...
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Buona Domenica: Caponata alla Siciliana (Sicilian caponata- eggplant ...
Thank you to Harvest Stone® for sponsoring this post; their USDA ...
Caponata alla siciliana is a flavorful and versatile dish that is perfect for any occasion. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients. The dish is typically served as an appetizer or a side dish, but it can also be enjoyed as a main course. In this recipe, we will show you how to make a traditional Sicilian Eggplant Antipasto that will transport you straight to Italy.
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Caponata di Melanzane alla Dora| Eggplant Caponata...

Main Ingredients: Eggplants, Red Peppers, Marinated Artichokes, Crushed
Caponata di Melanzane alla Dora is a delicious and hearty dish that is perfect for any occasion. It is made with eggplant, tomatoes, onions, and a variety of other flavorful ingredients. The dish is typically served as an appetizer or a side dish, but it can also be enjoyed as a main course. In this recipe, we will show you how to make a mouthwatering Eggplant Caponata that will impress your friends and family.
8 of 20

Italian-style Antipasto

Main Ingredients: Zucchini, Eggplant, Red Pepper, White Onion, Tomatoes
Italian Style Antipasti | Italian Recipes | Jamie Oliver Recipes
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Antipasto
Italian-style Antipasto is a classic dish that is perfect for entertaining. It is made with a variety of Italian meats, cheeses, and vegetables, and is typically served as an appetizer. In this recipe, we will show you how to make a delicious and colorful Italian-style Antipasto that will impress your guests.
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Caponata, Eggplant Relish

Main Ingredients: Globe Eggplant, Salt, Olive Oil, Small Onion, Celery
Caponata is a delicious and versatile dish that can be enjoyed in many different ways. It is made with eggplant, tomatoes, olives, capers, and a variety of other flavorful ingredients. The dish is typically served as an appetizer or a side dish, but it can also be enjoyed as a main course. In this recipe, we will show you how to make a traditional Caponata that will impress your friends and family.
10 of 20

CAPONATA PANZANELLA

Main Ingredients: Olive Oil, Eggplant, Dried Oregano, Small Red Onion
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Caponata Panzanella is a refreshing and flavorful dish that is perfect for summer. It is a twist on the classic Italian bread salad, using Caponata as the main ingredient. The combination of crunchy bread, juicy tomatoes, and flavorful eggplant creates a delicious and satisfying salad that is perfect for a picnic or a barbecue. In this recipe, we will show you how to make a mouthwatering Caponata Panzanella that will become a summer favorite.
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Sicilian Caponata Pasta

Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Garlic, Large
Sicilian Caponata Pasta - Delish Knowledge
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Sicilian Caponata Pasta is a hearty and flavorful dish that is perfect for a cozy night in. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients, and is served over pasta. The combination of the sweet and sour Caponata and the al dente pasta creates a delicious and satisfying meal that will warm your soul. In this recipe, we will show you how to make a mouthwatering Sicilian Caponata Pasta that will become a family favorite.
12 of 20

Sicilian Eggplant Caponata

Main Ingredients: Olive Oil, Eggplants, Large Yellow Onion, Celery
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Sicilian Eggplant Caponata is a traditional Italian dish that is bursting with flavor. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients, and is typically served as an appetizer or a side dish. In this recipe, we will show you how to make a mouthwatering Sicilian Eggplant Caponata that will transport you straight to Italy.
13 of 20

Eggplant Caponata with Pizza Dippers

Main Ingredients: Eggplant, Plum Tomatoes, Onion, Celery, Garlic Cloves
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Eggplant Caponata with Pizza Dippers is a fun and tasty twist on the classic Caponata. The sweet and sour eggplant relish is served with homemade pizza dippers, creating a delicious and satisfying appetizer or snack. In this recipe, we will show you how to make a mouthwatering Eggplant Caponata with Pizza Dippers that will be a hit at any party.
14 of 20

Italian Layered Vegetable Casserole

Main Ingredients: Eggplants, Medium Zucchini, Chopped Parsley, Onion
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Italian Layered Vegetable Casserole is a hearty and satisfying dish that is perfect for a weeknight dinner. It is made with layers of eggplant, zucchini, tomatoes, and cheese, and is baked to perfection. The combination of the vegetables and cheese creates a delicious and comforting casserole that will please even the pickiest of eaters. In this recipe, we will show you how to make a mouthwatering Italian Layered Vegetable Casserole that will become a family favorite.
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Italian Eggplant Ricotta Bake

Main Ingredients: Olive Oil, Small Onion, Garlic, Eggplant, Large Tomato
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Italian Eggplant Ricotta Bake is a delicious and hearty dish that is perfect for any occasion. It is made with layers of eggplant, ricotta cheese, and a flavorful tomato sauce, and is baked to perfection. The combination of the creamy ricotta, the tender eggplant, and the tangy tomato sauce creates a delicious and satisfying meal that will impress your friends and family. In this recipe, we will show you how to make an Italian Eggplant Ricotta Bake that will become a go-to recipe.
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Sicilian Eggplant Stew (Caponata)

Main Ingredients: Eggplants, Onion, Celery Sticks, Garlic Cloves, Red
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several pieces of bread with olives and cheese on them next to a plate ...
Sicilian Eggplant Stew, also known as Caponata, is a hearty and flavorful dish that is perfect for a chilly night. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients, and is served over crusty bread. The combination of the tender eggplant and the rich tomato sauce creates a delicious and comforting stew that will warm your soul. In this recipe, we will show you how to make a mouthwatering Sicilian Eggplant Stew that will become a family favorite.
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Eggplant Cacciatore

Main Ingredients: Italian Eggplant, Olive Oil, Penne Pasta, Cremini
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Eggplant Cacciatore is a delicious and hearty dish that is perfect for a weeknight dinner. It is made with eggplant, mushrooms, bell peppers, and a flavorful tomato sauce, and is served over pasta. The combination of the tender eggplant and the rich tomato sauce creates a delicious and satisfying meal that will please everyone at the dinner table. In this recipe, we will show you how to make a mouthwatering Eggplant Cacciatore that will become a family favorite.
18 of 20

Caponata - Sicilian Aubergine Stew

Main Ingredients: Onion, Garlic, Celery, Olive Oil, Aubergine, Chopped
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Caponata, also known as Sicilian Aubergine Stew, is a traditional Italian dish that is rich in flavor and texture. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients, and is typically served as an appetizer or a side dish. In this recipe, we will show you how to make a mouthwatering Caponata that will transport you straight to Italy.
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Sicilian Aubergine Caponata {Vegan+GF}

Main Ingredients: Aubergines, Mazola Corn Oil, Celery Stalks, Extra
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Sicilian Aubergine Caponata is a delicious and versatile dish that can be enjoyed by everyone, including vegans and those who follow a gluten-free diet. It is made with eggplant, tomatoes, olives, capers, and a variety of other ingredients, and is typically served as an appetizer or a side dish. In this recipe, we will show you how to make a vegan and gluten-free version of Sicilian Aubergine Caponata that will impress your friends and family.
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Cod Caponata – Sicilian Eggplant Salad

Main Ingredients: Extra Virgin Olive Oil, Medium White Onion, Celery
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Cod Caponata is a light and refreshing dish that is perfect for a summer meal. It is made with flaky cod fish, eggplant, tomatoes, olives, and capers, and is served as a salad. The combination of the tender fish and the flavorful vegetables creates a delicious and satisfying dish that is perfect for a hot day. In this recipe, we will show you how to make a mouthwatering Cod Caponata that will become a summer favorite.

The Perfect Combination

Caponata is a traditional Sicilian dish that combines the earthy and robust flavors of eggplant and tomatoes with a variety of other ingredients, including olives, capers, and vinegar. The result is a mouthwatering combination of sweet, tangy, and savory flavors that come together to create a truly unique and delicious dish. The beauty of caponata lies in its simplicity; using fresh and high-quality ingredients is key to achieving the perfect balance of flavors.

Health Benefits

Aside from being delicious, this Italian eggplant tomato recipe is also packed with health benefits. Both eggplants and tomatoes are rich in antioxidants, vitamins, and minerals, making caponata a nutritious and wholesome dish. Additionally, caponata is a great source of fiber and can help improve digestion and promote a healthy gut. By using fresh and organic ingredients, you can ensure that you are getting the most out of this dish and reaping all of its health benefits.

Versatility in Serving

One of the best things about caponata is its versatility in serving. It can be served as a side dish, appetizer, or even as a main course. Traditionally, it is served cold, but it can also be enjoyed warm. You can also get creative and use caponata as a topping for bruschetta, a filling for sandwiches, or even as a sauce for pasta. The options are endless, and you can tailor the dish to your liking by adding your favorite herbs and spices.

Bringing Italy to Your Kitchen

If you want to impress your guests with a taste of Italy, then this Italian eggplant tomato recipe for caponata is the perfect choice. Not only is it easy to make, but it is also a great way to introduce your friends and family to the rich and diverse flavors of Italian cuisine. So why not take a trip to Italy without leaving your kitchen and indulge in the deliciousness of caponata?
In conclusion, caponata is a must-try dish for any food lover. Its combination of eggplant and tomatoes, along with other flavorful ingredients, creates a dish that is both healthy and versatile. So, gather your ingredients, follow this simple recipe, and get ready to take a trip to Italy with every bite of this delicious Italian eggplant tomato caponata.
20 italian eggplant tomato recipe caponata Try these culinary delights!

Sicilian Caponata

yield: 9 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • olive oil for frying
  • 2 eggplants about 1 lb. each, trimmed and cut into 1-inch cubes
  • 2 yellow bell peppers or red, seeded and cut into 1/2-inch squares
  • 2 yellow onions large, cut into 1/2-inch cubes
  • 3 celery stalks tender inner, sliced
  • 3 tomatoes ripe, seeded and chopped
  • 1 cup pitted green olives chopped
  • 1/3 cup raisins
  • 2 tablespoons capers rinsed and drained
  • 2 tablespoons sugar
  • 2 tablespoons red wine vinegar
  • sea salt to taste
  • 1/4 cup sliced almonds toasted
  • Italian bread Crusty, or focaccia for serving

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 23 grams
  • Fat : 6 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 420 milligrams
  • Sugar : 10 grams
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