15 Italian Collard Greens Recipe Discover Culinary Perfection!

Published on: Mar 15, 2024

Collard greens are a staple in Southern cuisine, but did you know that this leafy vegetable has its roots in Italian cooking as well? That's right, Italian collard greens are a delicious and nutritious dish that combines the bold flavors of Italy with the hearty, comforting nature of collard greens. In this article, we will explore the traditional Italian collard greens recipe and how you can make it in your own kitchen.

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Italian Stuffed Collard Greens

Main Ingredients: Collard Greens, Marinara, Italian Chicken Sausage
Italian Stuffed Collard Greens – Are you a collard green skeptic? I was ...
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If you're looking for a unique and delicious way to cook collard greens, this Italian stuffed recipe is a must-try. Tender collard green leaves are filled with a flavorful mixture of Italian sausage, rice, and spices, then baked to perfection. The result is a hearty and satisfying dish that will be a hit with the whole family.
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Collard Greens and Italian Sausage Risotto

Main Ingredients: Sweet Italian Sausage, Olive Oil, Shallots, Garlic
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This recipe takes the classic Italian dish of risotto and gives it a Southern twist with the addition of collard greens and Italian sausage. The earthy flavors of the collard greens pair perfectly with the rich and creamy risotto, while the sausage adds a delicious hint of spice. It's a hearty and comforting meal that is perfect for a cold winter's night.
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This hearty soup is packed with nutritious ingredients like lentils, collard greens, and tomatoes. The addition of Italian herbs and spices gives it a delicious and comforting flavor, perfect for a cozy night in. Plus, it's easy to make and can be enjoyed as a main dish or as a side with a crusty loaf of bread.
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No list of collard greens recipes would be complete without a classic Southern version. This recipe calls for slow-cooking the collard greens with bacon, onions, and a touch of sugar for that perfect balance of savory and sweet. It's a traditional dish that will transport you to the heart of the South with every bite.
5 of 20

Collard Greens

Main Ingredients: Butter, Bacon, Small Onion, Collard Greens, Garlic
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This simple and straightforward recipe allows the flavor of the collard greens to shine. With just a few ingredients like garlic, red pepper flakes, and chicken broth, you'll have a delicious and healthy dish in no time. It's a great option for those looking for a quick and easy way to incorporate collard greens into their diet.
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For those who prefer a spicier version of their collard greens, this recipe is for you. With the addition of hot sauce and cayenne pepper, these collard greens have a kick that will wake up your taste buds. The slow cooking method ensures that the flavors develop and the collard greens become tender and flavorful.
7 of 20

Orzo with Collard Greens, Sausage Meatballs and...

Main Ingredients: Sausage Links, Extra Virgin Olive Oil, Garlic, Collard
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This unique recipe combines collard greens with orzo, sausage meatballs, and other flavorful ingredients like sun-dried tomatoes and garlic. It's a one-pot meal that is easy to make and packed with delicious flavors. Plus, the addition of orzo adds a fun twist to the traditional collard greens dish.
8 of 20

Ye'abesha Gomen (Ethiopian Collard Greens)

Main Ingredients: Collard Greens, Cooking Oil, Minced Ginger, Minced
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For a taste of Ethiopian cuisine, try this traditional dish of collard greens cooked with onions, garlic, and spices like turmeric and ginger. It's a simple yet flavorful dish that is perfect as a side or as a main dish served with injera, a traditional Ethiopian flatbread. It's a great way to add some international flavors to your meal rotation.
9 of 20

Instant Pot Collard Greens

Main Ingredients: Olive Oil, Onion, Seasoned Salt, Crushed Red Pepper
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If you're short on time or don't want to wait for hours for your collard greens to cook, this Instant Pot recipe is the perfect solution. With just 15 minutes of cooking time, you'll have tender and flavorful collard greens that are ready to be enjoyed. Plus, the Instant Pot locks in all the flavors, making this dish even more delicious.
10 of 20

Garlic Sauteed Collard Greens

Main Ingredients: Collard Greens, Olive Oil, Garlic, Salt, Paprika
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This simple recipe is all about letting the fresh and natural flavors of the collard greens shine. With just a few ingredients, including plenty of garlic, you'll have a dish that is bursting with flavor and packed with nutrients. It's a great option for those looking for a healthy and delicious way to enjoy collard greens.
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This recipe is a classic Southern version of collard greens, slow-cooked with plenty of bacon, onions, and a touch of vinegar for a tangy kick. It's a hearty and comforting dish that pairs perfectly with cornbread or biscuits. And the best part? It gets even better as leftovers, so make a big batch and enjoy it all week long.
12 of 20

Slow Cooker Collard Greens

Main Ingredients: Turkey Bacon, Onion, Minced Garlic, Chicken Broth
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If you love the convenience of using a slow cooker, this recipe is for you. You can set it and forget it, and come home to a delicious and nutritious meal of tender and flavorful collard greens. The slow cooking method allows all the flavors to develop, resulting in a dish that is both comforting and satisfying.
13 of 20

The Best Collard Greens

Main Ingredients: Collard Greens, Bacon, Chicken Broth, Water, Onion
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This recipe truly lives up to its name. With a combination of bacon, onions, and a hint of sugar, these collard greens are perfectly balanced in flavor. They are slow-cooked to perfection, resulting in tender and flavorful greens that will have you going back for seconds and thirds.
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For those who prefer a simpler and less spicy version of their collard greens, this recipe is sure to please. With just a few ingredients, including chicken broth and a touch of brown sugar, you'll have a delicious and comforting dish that is perfect for any occasion. Plus, it's a great way to introduce collard greens to those who may be hesitant to try them.
15 of 20

Sauteed Collard Greens with Bacon

Main Ingredients: Olive Oil, Bacon, Garlic, Collard Greens, Salt
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This recipe takes sauteed collard greens to the next level by adding crispy bacon and a squeeze of lemon juice for a fresh and tangy flavor. It's a quick and easy way to enjoy collard greens as a side dish or to add some extra nutrients and flavor to your breakfast by serving them with scrambled eggs.
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Soul Food Collard Greens

Main Ingredients: Onion, Garlic Cloves, Green Pepper, Bell Pepper
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These authentic Soul Food Collard Greens are braised in a savory meat ...
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This recipe is a true celebration of soul food flavors. With a combination of collard greens, smoked turkey, and other traditional Southern ingredients, it's a dish that is packed with flavor and comfort. And the best part? It only takes 30 minutes to make, making it a perfect option for a busy weeknight meal.
17 of 20

Collard Greens and Potatoes - Italian Style

Main Ingredients: Collard Greens, Potatoes, Onion, Carrot, Tomatoes
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This unique recipe combines collard greens with potatoes, tomatoes, and a variety of Italian herbs and spices for a delicious and hearty dish. It's a great way to add some variety to your collard greens recipes and is sure to be a hit with the whole family. Plus, it's a one-pot meal, making clean-up a breeze.
18 of 20

Grate's Great Collard Greens(Southern Collard Greens...

Main Ingredients: Collard Greens, Turkey Wing, Salt, White Sugar, Hot
This classic Southern recipe is a staple in many homes and for good reason. With a combination of bacon, onions, and a touch of hot sauce, these collard greens are packed with flavor and just the right amount of heat. They are delicious served as a side dish or as a main dish with a side of cornbread.
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Mary's Healthy Southern Collard Greens

Main Ingredients: Collard Greens, Olive Oil, Kosher Salt
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For those looking for a healthier version of their favorite Southern dish, this recipe is a great option. With a few simple swaps, like using turkey bacon instead of pork, you can enjoy all the delicious flavors of collard greens with a lighter touch. It's a great way to indulge without the guilt.
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Smoky Collard Greens

Main Ingredients: Yellow Onion, Crushed Red Chile Flakes, Garlic, Collard
This recipe adds a unique twist to traditional collard greens by incorporating smoked paprika for a smoky and savory flavor. The result is a dish that is bursting with flavor and perfect for those who love a bit of smokiness in their meals. It's a great option for a side dish or a main course served with your choice of protein.

The Origins of Italian Collard Greens

The Influence of Italian Immigrants

In the late 19th and early 20th century, a large wave of Italian immigrants came to the United States in search of a better life. Many of these immigrants settled in the South, where collard greens were a staple food. They brought with them their traditional cooking methods and ingredients, which soon became integrated into Southern cuisine. Italian collard greens, or "cime di rapa" as they are known in Italy, became a popular dish among both Italian and Southern communities.

The Nutritional Benefits of Collard Greens

Collard greens are packed with nutrients, making them a staple in many healthy diets. They are a great source of vitamins A, C, and K, as well as calcium and fiber. Not to mention, they are low in calories and fat, making them a great option for anyone looking to maintain a healthy lifestyle or lose weight. By incorporating collard greens into an Italian-inspired dish, you can enjoy the delicious flavors while also reaping the nutritional benefits.

The Traditional Italian Collard Greens Recipe

Ingredients:

- 1 bunch of collard greens - 2 cloves of garlic - 1/4 cup of olive oil - 1/4 cup of chopped tomatoes - 1/4 cup of chopped onions - 1/4 cup of grated Parmesan cheese - Salt and pepper to taste

Instructions:

1. Wash and chop the collard greens into bite-sized pieces. 2. In a large pot, heat the olive oil over medium heat. 3. Add the garlic, tomatoes, and onions to the pot and sauté for a few minutes. 4. Add the chopped collard greens to the pot and stir to coat them in the oil and other ingredients. 5. Cover the pot and let the collard greens cook for about 10 minutes, stirring occasionally. 6. Once the greens are wilted and tender, remove the pot from the heat. 7. Sprinkle the grated Parmesan cheese over the collard greens and mix well. 8. Season with salt and pepper to taste. 9. Serve hot as a side dish or over pasta for a heartier meal.

Putting a Twist on the Traditional Recipe

Adding Some Heat

For those who like a little kick in their food, try adding some red pepper flakes to the pot with the garlic and other ingredients. This will add a spicy element to the dish that pairs well with the earthy flavors of the collard greens.

Adding Protein

To make this dish a complete meal, consider adding some protein such as Italian sausage or chicken to the pot. Simply cook the protein in the pot before adding the collard greens and continue with the rest of the recipe as directed. This will add more depth of flavor and make the dish more filling.

In Conclusion

Italian collard greens are a delicious and nutritious dish that combines the flavors of Italy with a Southern staple. With its simple ingredients and easy instructions, it's a perfect dish to add to your recipe repertoire. So next time you're looking to try something new, give this traditional Italian collard greens recipe a try. Your taste buds and your body will thank you.
15 italian collard greens recipe Discover culinary perfection!

Italian Stuffed Collard Greens

yield: 6 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 bunch collard greens 10-12 leaves
  • 16 ounces marinara
  • 1 pound Italian chicken sausage casings removed
  • 1/2 cup sweet onion diced
  • 3 cloves minced garlic
  • 1 1/2 cups cooked brown rice 3/4 C dry
  • 1 1/2 cups shredded mozzarella cheese part skim low moisture
  • 1/4 cup Parmesan cheese
  • 1/4 cup fresh basil

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 85 milligrams
  • Fat : 31 grams
  • Fiber : 5 grams
  • Protein : 28 grams
  • SaturatedFat : 11 grams
  • Sodium : 1450 milligrams
  • Sugar : 8 grams
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