20 Italian Chicken With Chickpeas Recipe Deliciousness Awaits You!
Published on: Mar 17, 2024
Italian cuisine is known for its delicious and hearty dishes, and this Italian chicken with chickpeas recipe is no exception. This dish is the perfect combination of tender chicken, flavorful herbs, and protein-packed chickpeas. Not only is it a great weeknight meal, but it's also a crowd-pleaser for any dinner party or gathering. The best part? It's easy to make and requires minimal ingredients. Let's dive into the recipe and see how to make this mouth-watering dish.
Get a taste of Italy with this delicious and easy to make chicken and rice casserole. This recipe combines tender chicken, hearty rice, and flavorful Italian spices for a satisfying and comforting meal. Perfect for a weeknight dinner or a potluck with friends, this Italian chicken and rice casserole is sure to become a family favorite.
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Heathy Italian Chopped Salad
Main Ingredients: Spinach, Romaine, Chickpeas, Salami, Chicken, Basil
For a light and refreshing meal, try this healthy Italian chopped salad. Packed with fresh vegetables, protein-rich chickpeas, and a tangy Italian dressing, this salad is both nutritious and delicious. Serve as a side dish or add grilled chicken or shrimp for a heartier meal.
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Italian Chicken Skillet With Chickpeas, Tomatoes And...
Main Ingredients: Extra Virgin Olive Oil, Boneless, Skinless Chicken
This one-pan Italian chicken skillet is a quick and easy meal that is bursting with flavor. Tender chicken, juicy tomatoes, and hearty chickpeas are simmered in a savory Italian sauce for a satisfying and filling dish. Serve with your favorite pasta or rice for a complete meal.
Crisp and colorful, this Italian chopped salad is a great way to get your daily dose of vegetables. Packed with fresh greens, juicy tomatoes, and crunchy cucumbers, this salad is topped with a zesty Italian dressing for a burst of flavor. Add some sliced chicken or shrimp for a protein boost.
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Slow Cooker Italian Chicken and Vegetable Ragu
Main Ingredients: Chicken Breasts, Carrots, Medium Zucchini, Onion
Let your slow cooker do the work with this flavorful and hearty Italian chicken and vegetable ragu. Simply add all the ingredients to your slow cooker and let it simmer away for a few hours. The result is a tender and flavorful ragu that is perfect over pasta, rice, or even on its own.
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Quick + Simple Pasta "Risotto" with Herbed Roasted...
Main Ingredients: Chickpeas, Cauliflower, Olive Oil, Salt, Pepper, Fresh
This quick and simple pasta "risotto" is a delicious and unique twist on the classic Italian dish. Instead of using rice, this recipe calls for pasta to be cooked in a creamy and flavorful broth. Top it off with some herbed roasted chicken for a complete meal that is sure to impress.
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Chicken Kale Energy Bowl with Italian Sun-Dried Tomato...
Main Ingredients: Wish Bone Italian Dressing, Kale, Sun Dried Tomatoes
For a healthy and energizing meal, try this chicken kale energy bowl with Italian sun-dried tomato dressing. Packed with protein, fiber, and nutrients, this bowl is a great way to fuel your day. The tangy and flavorful dressing adds a delicious Italian twist to this nutritious dish.
This Italian orzo salad is a refreshing and delicious side dish that is perfect for summer cookouts or potlucks. Tender orzo pasta is combined with fresh vegetables, tangy feta cheese, and a zesty Italian dressing for a burst of flavor in every bite. Add some grilled chicken or shrimp for a complete and satisfying meal.
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Italian Chickpea Soup
Main Ingredients: Olive Oil, Garlic, Fresh Rosemary, Italian Plum
This Italian chickpea soup is a hearty and comforting dish that is perfect for a cold winter night. Packed with protein-rich chickpeas, vegetables, and Italian spices, this soup is not only delicious but also nutritious. Serve with a crusty piece of bread for a complete and satisfying meal.
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Traditional Italian Baccala with Chickpeas
Main Ingredients: Baccala, Olive Oil, Onion, Celery, Garlic, Chopped
Baccala, or salted cod, is a traditional Italian dish that is often served during the holidays. This recipe combines baccala with chickpeas, tomatoes, and Italian spices for a flavorful and satisfying meal. Perfect for a special occasion or when you want to impress your guests with an authentic Italian dish.
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Italian Sausage Soup with Green Pepper, Chickpeas, and...
Main Ingredients: Onion, Green Bell Pepper, Olive Oil, Herb, Minced
This Italian sausage soup is a hearty and flavorful dish that is sure to warm you up on a cold day. Spicy Italian sausage is combined with tender chickpeas, green pepper, and a rich tomato broth for a satisfying and comforting meal. Serve with some crusty bread for a delicious and filling dinner.
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Italian Minestrone Soup
Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
Minestrone soup is a classic Italian dish that is loved around the world. This recipe uses a variety of vegetables, beans, and pasta to create a hearty and flavorful soup that is perfect for any occasion. Serve with a sprinkle of parmesan cheese and a crusty piece of bread for a complete and delicious meal.
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Authentic Italian Chicken Cacciatore
Main Ingredients: Chicken, Celery, Rosemary, Red Wine, Peeled Tomatoes
For an authentic taste of Italy, try this delicious and traditional chicken cacciatore recipe. Tender chicken is simmered in a rich and flavorful tomato sauce with vegetables and Italian spices for a dish that is both comforting and satisfying. Serve with your favorite pasta or crusty bread for a complete meal.
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Eggs in Purgatory | Italian Style
Main Ingredients: Extra Virgin Olive Oil, Red Onion, Garlic, Chickpeas
This Italian twist on the classic eggs in purgatory dish is a must-try for any brunch lover. Eggs are poached in a rich and spicy tomato sauce with Italian sausage, peppers, and onions for a flavorful and hearty meal. Serve with some crusty bread for dipping and enjoy a taste of Italy in every bite.
This classic Italian minestrone soup is a delicious and hearty dish that is perfect for any time of year. Packed with vegetables, beans, and pasta, this soup is both nutritious and flavorful. Top it off with some parmesan cheese and enjoy a taste of Italy in every spoonful.
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Italian Chopped Salad with Creamy Garlic Vinaigrette
Main Ingredients: Garlic, Extra Virgin Olive Oil, Red Wine Vinegar, Large
This Italian chopped salad is a great way to add some fresh and healthy ingredients to your meal. Crisp greens, juicy tomatoes, and crunchy cucumbers are topped with a creamy and tangy garlic vinaigrette for a burst of flavor. Add some grilled chicken or shrimp for a complete and satisfying meal.
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Slow Cooker Italian Chickpeas {Vegan}
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Dried Oregano
For a delicious and easy vegan meal, try these slow cooker Italian chickpeas. Simply add all the ingredients to your slow cooker and let it simmer away for a few hours. The result is a flavorful and protein-packed dish that is perfect over rice, pasta, or on its own as a side dish.
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Italian Vegan Garbanzo Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic, Carrots, Celery, Fennel Bulb
This Italian vegan garbanzo bean soup is a hearty and healthy dish that is perfect for a cold winter night. Packed with protein-rich garbanzo beans, vegetables, and Italian spices, this soup is both delicious and nutritious. Serve with some crusty bread for a complete and satisfying meal.
This Italian chickpea salad is a refreshing and flavorful side dish that is perfect for summer cookouts or picnics. Tender chickpeas are combined with fresh herbs, tangy feta cheese, and a zesty Italian dressing for a burst of flavor in every bite. Add some grilled chicken or shrimp for a complete and satisfying meal.
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Homemade Italian Vegan Balls
Main Ingredients: Couscous, Chickpeas, Chopped Onion, Medium Salsa
For a delicious and healthy twist on traditional Italian meatballs, try these homemade Italian vegan balls. Made with chickpeas, vegetables, and Italian spices, these meatless meatballs are packed with flavor and protein. Serve over pasta with your favorite marinara sauce for a satisfying and guilt-free meal.
Ingredients:
• 4 chicken breasts, boneless and skinless
• 1 can of chickpeas, drained and rinsed
• 1 onion, diced
• 3 cloves of garlic, minced
• 1 tablespoon of Italian seasoning
• 1 teaspoon of paprika
• 1 cup of chicken broth
• 1 tablespoon of olive oil
• Salt and pepper to taste
Instructions:
To start, heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, and paprika on both sides. Place them in the skillet and cook for about 4-5 minutes on each side, until they are lightly browned. Once cooked, remove the chicken from the skillet and set aside.
In the same skillet, add the diced onion and minced garlic. Cook until the onion is translucent, about 3-4 minutes. Next, add the Italian seasoning and stir to combine. Pour in the chicken broth and bring it to a simmer.
Once the broth is simmering, add the chicken back to the skillet along with the chickpeas. Cover and let it cook for about 10-12 minutes, until the chicken is fully cooked and the chickpeas are tender. Make sure to stir occasionally to prevent sticking.
Once the chicken is fully cooked, remove it from the skillet and let it rest for a few minutes. This will help the chicken retain its juices and stay tender. In the meantime, let the sauce in the skillet continue to simmer until it thickens.
To serve, place the chicken on a serving dish and spoon the chickpea sauce over it. You can also garnish with some fresh herbs or a squeeze of lemon juice for extra flavor. Enjoy this delicious Italian chicken with chickpeas with a side of your choice, such as rice or roasted vegetables.
Why You'll Love This Recipe
This Italian chicken with chickpeas recipe is not only easy to make, but it's also packed with flavor and nutrition. Chickpeas are a great source of protein and fiber, making this dish a healthy and filling option. The combination of Italian seasoning and paprika gives the chicken a delicious and savory taste. Plus, with minimal ingredients and a short cooking time, it's the perfect weeknight meal for busy individuals and families.
Conclusion
This Italian chicken with chickpeas recipe is a must-try for any Italian food lover. With its simple ingredients and easy instructions, you can enjoy a taste of Italy in the comfort of your own home. So next time you're craving a hearty and flavorful meal, give this recipe a try and impress your taste buds and dinner guests.
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