18 Italian Chicken Sausage Patties Recipe You Must Try Them!
Published on: Mar 17, 2024
When it comes to quick and easy weeknight meals, it's hard to beat a delicious chicken sausage patty. They're packed with flavor, high in protein, and versatile enough to be enjoyed on their own or in a variety of dishes. This Italian chicken sausage patties recipe is no exception, and offers a simple yet flavorful twist on the classic patty. Whether you're following a gluten-free or low-carb diet, or simply looking for a tasty new dinner option, these sausage patties are sure to please. Let's dive into the details and get cooking!
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Ingredients
1. Ground Chicken
To start off, you'll need 1 pound of ground chicken. Look for lean chicken with a low fat content for a healthier option. If ground chicken is not available, you can also use ground turkey as a substitute.
2. Italian Seasoning
The star ingredient of this recipe is the Italian seasoning. It's a blend of dried herbs such as oregano, basil, thyme, and rosemary, which gives the sausage patties a burst of flavor. You can either use a store-bought blend or make your own by mixing equal parts of each herb.
3. Garlic and Onion
For added flavor, we'll need 2 cloves of minced garlic and 1/4 cup of finely chopped onion. These aromatics will add depth to the dish and complement the Italian seasoning perfectly.
4. Almond Flour
To keep this recipe gluten-free, we'll be using almond flour as a binder for the sausage patties. It also adds a subtle nutty flavor and helps to keep the patties moist.
5. Red Pepper Flakes (Optional)
For those who like a little heat, feel free to add some red pepper flakes to the mixture. It will give the sausage patties a spicy kick and add another layer of flavor.
6. Olive Oil
We'll need some olive oil for cooking the patties. It's a healthier alternative to vegetable oil and adds a nice touch of flavor.
Instructions
1. In a large mixing bowl, combine the ground chicken, Italian seasoning, minced garlic, chopped onion, almond flour, and red pepper flakes (if using). Mix well until all the ingredients are evenly distributed.
2. Using your hands, form the mixture into equal-sized patties. This recipe should make about 8 patties.
3. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the sausage patties and cook for 3-4 minutes on each side, or until golden brown and fully cooked.
4. Serve the chicken sausage patties with your choice of sides, such as roasted vegetables, quinoa, or a salad.
Conclusion
These Italian chicken sausage patties are a quick and easy way to add some variety to your weeknight meals. They're flavorful, packed with protein, and can be enjoyed in a variety of ways. So why not give this recipe a try and see for yourself? Trust us, your taste buds will thank you.
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