18 Italian Cavatelli And Broccoli Recipe Experience Culinary Bliss Now!

Published on: Mar 15, 2024

Cavatelli and broccoli is a classic Italian dish that brings together two flavorful ingredients to create a delicious and nutritious meal. While the combination of pasta and vegetables may seem simple, the result is a surprisingly satisfying and versatile dish that can be enjoyed as a main course or a side dish. In this article, we will take a closer look at the history of cavatelli and broccoli, as well as provide a professional and well-organized introduction to the recipe, so you can easily recreate this Italian favorite in your own kitchen. So put on your apron and get ready to explore the flavors of Italy!

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Cavatelli and Broccoli

Main Ingredients: Broccoli, Extra Virgin Olive Oil, Kosher Salt, Black
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Cavatelli and broccoli is a classic Italian dish that combines two simple ingredients to create a flavorful and satisfying meal. This dish is perfect for those looking for a quick and easy weeknight dinner, or for anyone craving a taste of Italy. The combination of tender pasta and crispy broccoli is sure to please your taste buds and leave you wanting more.
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Authentic Cavatelli and Broccoli

Main Ingredients: Cavatelli, Broccoli, Chicken Broth, Garlic
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For an authentic taste of Italy, try making cavatelli and broccoli using homemade pasta. While it may seem intimidating, making your own pasta is actually quite simple and can elevate the dish to a whole new level. The dough is made with just flour and water, and once it's rolled out and cut into small pieces, it's boiled until it floats to the top. Toss the pasta with sautéed broccoli, garlic, and extra virgin olive oil for a truly authentic and delicious meal.
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Pasta and Broccoli – Pasta con Broccoli, An Italian...

Main Ingredients: Cavatelli, Olive Oil, Butter, Garlic Cloves, Broccoli
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Pasta con broccoli, or pasta with broccoli, is a classic Italian dish that has been enjoyed for generations. The dish is made by sautéing garlic and anchovies in olive oil before adding in the broccoli and pasta. The anchovies add a depth of flavor to the dish, while the broccoli provides a healthy and nutritious element. This dish is perfect for those looking for a light and flavorful meal.
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Sauteed Broccoli and Cavatelli

Main Ingredients: Olive Oil, Garlic, Anchovy, Red Pepper Flakes
If you prefer a lighter option, try sautéing broccoli and cavatelli instead of boiling the pasta. Simply heat a pan with olive oil and garlic, then add in the broccoli and pasta. Sauté until the broccoli is tender and the cavatelli is slightly crispy on the edges. Add a sprinkle of parmesan cheese and red pepper flakes for a burst of flavor.
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Homemade Cavatelli

Main Ingredients: Flour, Water, Salt, Cavatelli Pasta, Pork Sausage
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For a truly homemade experience, try making your own cavatelli from scratch. This pasta is traditionally made by rolling small pieces of dough on a wooden board using your fingers, giving it a unique shape and texture. The process may take a bit of practice, but the end result is well worth the effort. Serve the homemade cavatelli with sautéed broccoli, pancetta, and garlic for a delicious and impressive meal.
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Cavatelli, Broccoli and Mushrooms

Main Ingredients: Cavatelli Pasta, Broccoli, Butter, Garlic, Sliced
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For a heartier option, try adding mushrooms to your cavatelli and broccoli dish. Sauté the mushrooms with garlic and olive oil until tender, then add in the broccoli and pasta. Toss everything together and top with a sprinkle of fresh herbs for a burst of flavor. This dish is perfect for vegetarians or anyone looking for a meatless option.
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Cavatelli with Broccoli Rabe

Main Ingredients: Broccoli Rabe, Cherry Tomatoes, Minced Garlic
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Cavatelli with broccoli rabe is a popular dish in Southern Italy and is known for its bitter and slightly spicy flavor. The dish is made by sautéing the broccoli rabe with garlic and red pepper flakes, then adding in the cavatelli and a splash of white wine. The combination of flavors is bold and satisfying, making it a favorite among many Italians.
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Cavatelli with Tomato Ricotta Sauce

Main Ingredients: Cavatelli Pasta, Olive Oil, Garlic, Tomato Sauce
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If you're a fan of creamy pasta sauces, try topping your cavatelli and broccoli with a homemade tomato ricotta sauce. This sauce is made by sautéing onion and garlic in olive oil, then adding in diced tomatoes and a dollop of ricotta cheese. Simmer until the sauce thickens, then toss with the cavatelli and broccoli. This dish is perfect for those looking for a vegetarian option or anyone who loves a rich and creamy sauce.
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Sauteed Broccoli and Cavatelli Pasta

Main Ingredients: Cavatelli Pasta, Pasta Water, Olive, Garlic Cloves
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If you're looking for a quick and easy meal, try sautéing your broccoli and cavatelli pasta together in a pan. This method allows the flavors to meld together, creating a delicious and satisfying dish. Add in sliced chicken or Italian sausage for a protein boost, or keep it vegetarian with just the pasta and broccoli. Top with a sprinkle of parmesan cheese and fresh herbs for a finishing touch.
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Quick And Easy Cavatelli With Broccoli #recipe

Main Ingredients: Frozen Chopped Broccoli, Cavatelli, Olive Oil, Garlic
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If you're short on time but still want a delicious meal, try this quick and easy cavatelli with broccoli recipe. Cook the cavatelli according to package instructions, then sauté the broccoli with garlic and olive oil. Toss everything together and top with a drizzle of balsamic glaze for a touch of sweetness. This dish is perfect for a busy weeknight or for those who are new to cooking.
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Cavatelli with Sausage and Sage Browned Butter

Main Ingredients: Hot Italian Pork Sausage, Unsalted Butter, Sage Leaves
For a dish that is sure to impress, try making cavatelli with sausage and sage browned butter. This dish is rich and flavorful, with the browned butter adding a nutty and decadent element. Sauté the sausage with garlic and onion, then add in the cavatelli and sage leaves. Butter is then added to the pan and cooked until it turns a golden brown color, infusing the dish with a rich and savory flavor.
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Handmade Cavatelli with Sausage & Browned Sage Butter

Main Ingredients: Hot Italian Pork Sausage, Unsalted Butter, Sage Leaves
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If you're feeling adventurous, try making your own cavatelli and sausage from scratch. The homemade pasta and sausage will add a unique and personal touch to the dish, making it a memorable meal. The addition of browned sage butter adds a touch of elegance and sophistication, making this dish perfect for special occasions or dinner parties.
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Sweet Potato Cavatelli with Sausage, Pancetta, Fried...

Main Ingredients: Cavatelli, Sweet Potatoes, Flour, Egg, Ricotta, Salt
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This unique and flavorful dish combines sweet potato cavatelli with sausage, pancetta, and fried sage and butter. The sweet potato adds a hint of sweetness to the dish, while the sausage and pancetta add a savory element. The fried sage and butter add a touch of elegance, making this dish perfect for a special occasion or holiday meal.
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Nonna Boxs

Main Ingredients: Cavatelli, Broccoli, Chicken Broth, Garlic
Nonna Grishaeva – Telegraph
Pin su nonna
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For those who love authentic Italian cuisine, consider subscribing to Nonna Boxs. This monthly subscription service delivers a box filled with handmade pasta, gourmet sauces, and traditional Italian ingredients right to your doorstep. Each box is curated by an Italian nonna, ensuring that you receive the most authentic and delicious ingredients to create your own cavatelli and broccoli dishes at home.
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Pasta e Fagioli (Italian Pasta and Beans)

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
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Pasta e fagioli, or pasta and beans, is a classic Italian dish that is hearty, flavorful, and budget-friendly. The dish is made by sautéing onion, garlic, and celery in olive oil, then adding in a mixture of beans, tomatoes, and pasta. The result is a delicious and satisfying dish that is perfect for a cold winter night.
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Summer Cavatelli with Corn, Tomatoes and Zucchini

Main Ingredients: Cavatelli, Olive Oil, Corn Kernels, Cherry Tomatoes
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For a fresh and seasonal twist on traditional cavatelli and broccoli, try adding in summer produce like corn, tomatoes, and zucchini. Sauté the vegetables with some garlic and olive oil, then add in the cavatelli and toss everything together. This dish is perfect for a light and flavorful summer meal.
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Cavatelli con le cozze (Cavatelli with mussels)

Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Fresh Herbs
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Cavatelli con le cozze, or cavatelli with mussels, is a popular dish in Southern Italy. The dish is made by sautéing garlic and red pepper flakes in olive oil, then adding in mussels and white wine. The cavatelli is then added to the pan to soak up all of the flavorful juices from the mussels. This dish is perfect for seafood lovers and is sure to be a hit at any dinner party.
18 of 20

Cavatelli con salsiccia, piselli e cannella (Cavatelli...

Main Ingredients: Cavatelli, Pork, Canela, Dried Chillies, Red Wine
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This unique and flavorful dish combines cavatelli with sausage, peas, and a hint of cinnamon. The savory flavors of the sausage and garlic pair perfectly with the sweetness of the peas and the warmth of the cinnamon. This dish is perfect for those looking for a new and interesting way to enjoy cavatelli and broccoli.
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CAVATELLI CON RAGÙ DI MAIALE

Main Ingredients: Cavatelli, Schnitzels, Italian Sausage, Pork Spare
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Cavatelli di grano arso con cime di rape, pomodori secchi e stracciatella
For a hearty and satisfying meal, try making cavatelli con ragù di maiale, or cavatelli with pork ragù. The pork is slow-cooked in a rich and flavorful sauce made with tomatoes, carrots, celery, and wine, resulting in a tender and delicious meat that pairs perfectly with the cavatelli. Serve with a sprinkle of parmesan cheese for a finishing touch.
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Cavatelli Pasta with Spring Vegetables

Main Ingredients: Cavatelli Pasta, Extra Virgin Olive Oil, Asparagus
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For a light and refreshing dish, try making cavatelli pasta with spring vegetables. This dish is made by sautéing seasonal vegetables like asparagus, sugar snap peas, and peas with garlic and olive oil, then tossing in the cavatelli. The result is a colorful and flavorful dish that is perfect for springtime.

The History of Cavatelli and Broccoli

Cavatelli and broccoli, also known as cavatelli con broccoli, is a traditional dish that originated in Southern Italy. The word cavatelli comes from the Italian word "cavare," which means "to hollow out," referring to the shape of the pasta. This type of pasta is made by rolling small pieces of dough on a wooden board, creating a curved shape with a hollow center. It is believed that cavatelli was originally created as a way to use up leftover dough, making it a resourceful and economical dish for families. The addition of broccoli to this pasta dish is a more recent development. While broccoli is a staple in Italian cuisine, it was not commonly used in pasta dishes until the 20th century. Its inclusion in cavatelli is credited to Italian immigrants who brought their love for the vegetable to the United States. Today, cavatelli and broccoli is a popular dish in both Italy and the US, and it has even been adapted to include other ingredients such as sausage or chicken.

The Health Benefits of Cavatelli and Broccoli

Not only is cavatelli and broccoli a delicious and satisfying dish, but it also boasts numerous health benefits. Both broccoli and pasta are excellent sources of fiber, which is essential for a healthy digestive system. Broccoli is also packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. Additionally, the combination of pasta and broccoli provides a good balance of carbohydrates, protein, and vegetables, making it a well-rounded and nutritious meal.

Recreating the Recipe

Now that you know the history and health benefits of cavatelli and broccoli, it's time to try it for yourself! The recipe is simple and requires only a few ingredients, making it an easy weeknight meal. To make this dish, you will need: - 1 pound of cavatelli pasta - 1 head of broccoli, cut into small florets - 3 cloves of garlic, minced - ¼ cup of olive oil - Salt and pepper to taste - Grated Parmesan cheese for serving (optional) Start by boiling a pot of salted water and cooking the cavatelli according to the package instructions. In a separate pan, heat the olive oil over medium heat and add the minced garlic. Cook for 1-2 minutes until fragrant, then add the broccoli and cook for an additional 5-7 minutes, stirring occasionally. Once the pasta is cooked, drain it and add it to the pan with the broccoli. Toss everything together and season with salt and pepper to taste. Serve hot with grated Parmesan cheese on top for an extra burst of flavor. In conclusion, cavatelli and broccoli is a delicious and nutritious Italian dish that has stood the test of time. With a rich history and a simple yet flavorful recipe, it's no wonder this dish has become a staple in many households. So why not give it a try and experience the taste of Italy in your own home? Buon appetito!
18 italian cavatelli and broccoli recipe Experience culinary bliss now!

Cavatelli and Broccoli

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 pounds broccoli crowns — cut into bite-size florets
  • 1/4 cup extra virgin olive oil — divided
  • 1 teaspoon kosher salt — divided, plus additional to taste
  • 1/4 teaspoon black pepper — plus additional to taste
  • 15 ounces cannellini beans — or similar white beans, such as great Northern
  • 8 ounces cavatelli — or other tube-shaped pasta
  • 1 lemon zest medium, and juice
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup part skim ricotta cheese — about 7.5 ounces
  • 1/4 cup grated Parmesan cheese — plus additional for serving
  • 1/4 teaspoon red pepper flakes — plus additional to taste
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