18 Italian Cannellini Beans Recipe Experience Culinary Bliss Now!
Published on: Mar 14, 2024
Cannellini beans are a staple in Italian cuisine, and for good reason. These creamy white beans are not only delicious and versatile, but they also pack a powerful nutritional punch. Whether you're looking for a hearty vegetarian meal or a flavorful side dish, this Italian cannellini beans recipe will not disappoint. So, get ready to impress your taste buds and your health with this easy and mouth-watering dish.
Slow Cooker Cannellini Bean Stew with Tomatoes,...
Main Ingredients: Turkey Italian Sausage, Olive Oil, Tomatoes With Juice
If you're looking for a delicious and hearty Italian-inspired meal, this slow cooker cannellini bean stew is the perfect choice. Packed with flavor from tomatoes, garlic, and herbs, this stew is sure to become a family favorite. The best part? It's easy to make and can be left to cook all day in your slow cooker, making it a great option for busy weeknights.
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Italian Cannellini Bean Stew
Main Ingredients: Carrot, Onion, Celery Stalk, Garlic, Lemon, Italian
This Italian cannellini bean stew is a classic dish that will transport you straight to the streets of Italy with its rich and hearty flavors. The creamy cannellini beans are simmered in a tomato-based broth with garlic, onions, and herbs, creating a comforting and satisfying meal. Serve with crusty bread for a complete and delicious Italian experience.
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Italian Cannellini Bean Burgers
Main Ingredients: Cannellini Beans, Old Fashioned Oats, Pecorino Romano
For a unique twist on the traditional burger, try these Italian cannellini bean burgers. Made with smashed cannellini beans, garlic, herbs, and breadcrumbs, these burgers are packed with flavor and a great source of protein. Serve them on a bun with your favorite toppings, or enjoy them on their own as a tasty vegetarian option.
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Crock Pot Italian Cannellini Bean Soup
Main Ingredients: Cannellini Beans, Bulk Italian Sausage, Smoked Turkey
This crock pot Italian cannellini bean soup is the perfect meal to warm you up on a chilly day. With a savory broth full of Italian herbs and spices, tender cannellini beans, and a variety of vegetables, this soup is both delicious and nourishing. Simply toss everything in your slow cooker and let it cook away until it's ready to be devoured.
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Vegan Italian Garlic, Cannellini Bean and Tomato Pasta
Main Ingredients: Tomatoes, Garlic Cloves, Olive Oil, Salt, Basil Leaves
This vegan Italian garlic, cannellini bean, and tomato pasta is a simple and flavorful dish that can be made in just 20 minutes. Sautéed garlic, cherry tomatoes, and cannellini beans are tossed with al dente pasta and a splash of lemon juice for a light and refreshing meal. Top with fresh herbs and a sprinkle of nutritional yeast for a cheesy, vegan twist.
Minestrone soup is a classic Italian dish that has been enjoyed for centuries. This hearty and comforting soup is filled with a variety of vegetables, beans, and pasta, making it a complete and satisfying meal. Serve with a sprinkle of Parmesan cheese and a slice of crusty bread for the ultimate Italian experience.
Pasta e fagioli, or pasta and beans, is a traditional Italian dish that is simple yet full of flavor. This hearty soup is made with pasta, cannellini beans, tomatoes, and a variety of vegetables for a nutritious and delicious meal. Add some parsley and a drizzle of extra-virgin olive oil to finish it off.
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Italian Minestrone Soup
Main Ingredients: Pancetta, Extra Virgin Olive Oil, Crushed Red Pepper
Another variation of the classic minestrone soup, this Italian minestrone soup is packed with flavor and nutrients. Loaded with beans, vegetables, and pasta, this soup is a complete meal on its own. Serve with a sprinkle of red pepper flakes for a little heat, and enjoy with a side of crusty bread.
This Italian white bean soup is a rich and creamy dish that is perfect for cold winter nights. Made with creamy white beans, garlic, rosemary, and a splash of white wine, this soup is a delicious and comforting option for any occasion. Top with some crispy pancetta for an added touch of flavor.
This Italian sausage and white bean soup is a hearty and flavorful dish that is sure to satisfy. The combination of spicy Italian sausage, creamy white beans, and a variety of vegetables creates a well-balanced and delicious meal. Serve with a sprinkle of freshly grated Parmesan cheese for a finishing touch.
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Vegetarian Pasta e Fagioli
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
If you're looking for a vegetarian twist on the classic Italian dish, try this vegetarian pasta e fagioli. Made with a variety of beans, vegetables, and pasta, this soup is hearty, nutritious, and full of flavor. Top with a sprinkle of fresh basil and some crushed red pepper flakes for a little extra kick.
No Italian meal is complete without a fresh and delicious salad. This Italian salad is a combination of crisp romaine lettuce, juicy cherry tomatoes, red onion, olives, and a variety of Italian herbs and spices. Drizzle with a homemade balsamic vinaigrette for a tasty and healthy side dish.
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Skinny Italian Wedding Soup
Main Ingredients: Extra Lean Ground Beef, Bread Crumbs, Onion, Egg
This skinny Italian wedding soup is a light and flavorful dish that is perfect for any occasion. Made with lean ground turkey, vegetables, and tiny pasta, this soup is healthy and satisfying. Add some fresh dill and a sprinkle of grated Parmesan cheese for an extra touch of flavor.
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Minestrone Soup
Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
This classic minestrone soup is a staple in Italian cuisine and for good reason. The combination of vegetables, beans, and pasta in a savory broth creates a well-balanced and delicious meal. Serve with a sprinkle of freshly chopped parsley and some crusty bread for a complete and satisfying dish.
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Spaghetti with Cannellini Bean Bolognese
Main Ingredients: Cannellini Beans, Extra Virgin Olive Oil, Onion
If you're looking for a healthier alternative to traditional Bolognese sauce, try this spaghetti with cannellini bean Bolognese. The creamy cannellini beans are a perfect substitute for ground beef, and the addition of carrots, celery, and onions adds extra nutrients and flavor. Serve over al dente spaghetti and top with some chopped fresh oregano for a delicious and guilt-free meal.
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Marinated Cannellini Bean and Tomato Bruschetta
Main Ingredients: Cannellini Beans, Mixed Tomatoes, Mozzarella, Fresh
This marinated cannellini bean and tomato bruschetta is a simple and delicious appetizer that is sure to impress. The combination of creamy cannellini beans, juicy cherry tomatoes, and herbs creates a flavorful topping for crispy baguette slices. Serve as an appetizer or light lunch, and top with some balsamic glaze for an extra burst of flavor.
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Pasta e Fagioli (Cannellini Bean Soup With Pasta)
Main Ingredients: Cannellini Beans, Extra Virgin Olive Oil, Medium Onion
This pasta e fagioli, or pasta and beans, is a rustic Italian dish that is full of flavor and texture. The combination of creamy cannellini beans, hearty vegetables, and pasta creates a well-balanced and satisfying meal. Serve with a sprinkle of freshly grated Pecorino Romano cheese for a delicious and authentic experience.
This authentic Italian minestrone soup is a must-try for any Italian food lover. Made with a variety of vegetables, beans, and pasta, this soup is hearty, nutritious, and full of flavor. Top with some crispy prosciutto for a delicious and slightly indulgent touch.
This country Italian pasta is a simple and tasty dish that is perfect for a quick weeknight meal. Made with al dente pasta, sautéed vegetables, and creamy cannellini beans, this dish is both easy to make and packed with flavor. Top with some freshly grated Parmesan cheese and some chopped fresh thyme for a finishing touch.
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Pasta Fagioli
Main Ingredients: Extra Virgin Olive Oil, Pancetta, Yellow Onion, Medium
Finally, no list of Italian recipes would be complete without pasta fagioli. This hearty and comforting dish is made with pasta, beans, a flavorful broth, and a variety of vegetables and herbs. Serve with a sprinkle of fresh parsley and a drizzle of extra-virgin olive oil for a delicious and satisfying meal.
Why Choose Cannellini Beans?
Powerful Nutritional Benefits
Not only are cannellini beans a great source of plant-based protein, but they are also rich in fiber, folate, iron, and potassium. This makes them an excellent addition to any diet, especially for those following a vegetarian or vegan lifestyle. These beans have also been linked to various health benefits, such as improving heart health and aiding in weight management.
Versatile and Delicious
One of the best things about cannellini beans is their versatility. They can be used in a variety of dishes, from salads and soups to dips and spreads. Their mild and creamy flavor pairs well with a wide range of ingredients, making them a staple ingredient in many Italian dishes. Plus, they are affordable and easy to find in most grocery stores.
Easy to Prepare
Another reason to love cannellini beans is their ease of preparation. Unlike other dried beans that require soaking overnight, cannellini beans can be cooked in just an hour or so. You can also find them canned, which cuts down on cooking time even more. This means you can have a delicious and nutritious meal on the table in no time.
Italian Cannellini Beans Recipe
To make this delicious dish, you will need:
2 cans of cannellini beans, drained and rinsed
1 onion, diced
2 cloves of garlic, minced
1 can of diced tomatoes
1 cup of vegetable broth
1 tablespoon of olive oil
1 teaspoon of dried oregano
1/2 teaspoon of dried thyme
Salt and pepper, to taste
Instructions:
In a large pot, heat olive oil over medium heat. Add onion and garlic and sauté until translucent.
Add the canned tomatoes, vegetable broth, oregano, thyme, salt, and pepper to the pot. Stir and bring to a simmer.
Add the drained and rinsed cannellini beans to the pot and stir to combine. Let it simmer for about 30 minutes, stirring occasionally.
Once the beans are tender and the flavors have melded, remove from heat and let it cool for a few minutes before serving.
Enjoy your delicious and nutritious Italian cannellini beans!
Customize to Your Liking
This recipe is just a guideline, and you can easily customize it to suit your taste preferences. You can add in other vegetables like carrots, celery, or spinach, or switch up the herbs and spices. You can also serve it as a side dish or use it as a filling for wraps or sandwiches.
In conclusion, cannellini beans are a must-have ingredient in your pantry. With their nutritional benefits, versatility, and ease of preparation, you can't go wrong with this Italian cannellini beans recipe. So, go ahead and give it a try, and let your taste buds thank you.
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