19 Italian Cannelini Beans Recipe Get Ready To Indulge!
Published on: Mar 17, 2024
Cannellini beans, also known as white kidney beans, are a staple in Italian cuisine. These small, creamy white beans are a versatile and nutritious ingredient that can be used in a variety of dishes. From soups and stews to dips and salads, cannellini beans are a great addition to any meal. In this article, we will share a delicious Italian cannellini beans recipe that is sure to become a family favorite. So, get your apron ready and let's get cooking!
1. Rinse and sort through the cannellini beans to remove any debris. Soak the beans in water overnight or for at least 8 hours.
2. In a large pot, heat olive oil over medium heat. Add in the minced garlic, diced onion, carrots, and celery. Sauté until vegetables are softened, about 5-7 minutes.
3. Drain and rinse the soaked cannellini beans and add them to the pot with the sautéed vegetables.
4. Pour in the can of crushed tomatoes and chicken or vegetable broth. Stir in the dried oregano and dried thyme. Season with salt and pepper to taste.
5. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 1-2 hours. Stir occasionally and add more broth if needed.
6. Once the beans are tender, remove the pot from heat and let it cool for a few minutes.
7. Using a hand blender or food processor, blend the soup until it reaches your desired consistency. For a thicker soup, blend less. For a smoother soup, blend more.
8. Serve the soup hot, topped with grated Parmesan cheese if desired. Enjoy your delicious homemade Italian cannellini beans soup!
This Italian cannellini beans recipe is not only delicious but also packed with nutrients. Cannellini beans are a good source of protein, fiber, and essential vitamins and minerals. They are also low in fat and cholesterol, making them a healthy addition to your diet. Plus, the combination of vegetables and herbs in this recipe adds even more nutritional value.
One of the best things about this recipe is its versatility. You can easily customize it to your liking by adding in your favorite vegetables or herbs. You can also make it vegetarian or vegan by using vegetable broth instead of chicken broth. And for a heartier meal, you can serve the soup with some crusty bread or add in some cooked pasta.
In conclusion, this Italian cannellini beans recipe is a must-try for anyone who loves delicious and nutritious food. It's a simple and satisfying dish that will surely become a go-to in your household. So, gather your ingredients and give it a try for your next family dinner. Buon appetito!
