16 Italian Cacciucco Recipe You Must Try Them!

Published on: Mar 15, 2024

Italian cuisine is known for its rich and flavorful dishes, and one iconic dish that stands out is the cacciucco. This hearty seafood stew originated from the coastal region of Livorno in Tuscany, and has become a staple in Italian homes and restaurants. Made with a variety of seafood, tomatoes, and aromatic herbs, cacciucco is a must-try for any food lover. In this article, we will delve into the history of cacciucco and provide a step-by-step recipe for you to recreate this delicious dish at home.

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The History of Cacciucco

Cacciucco has been a part of Italian cuisine for centuries, and its origins can be traced back to the port city of Livorno. This dish was created by fishermen who would use leftover scraps of fish to make a hearty stew to feed their families. Over time, cacciucco evolved and became a popular dish among locals and tourists alike. It is said that the name "cacciucco" comes from the word "cacciuccare" which means to cook over low heat, as the stew is traditionally cooked slowly over a low flame.

The Ingredients

While there are many variations of cacciucco, the main ingredients typically include a variety of seafood such as clams, mussels, shrimp, squid, and fish. The seafood is then cooked in a rich tomato-based sauce, seasoned with garlic, onions, and herbs such as parsley and thyme. The secret to a delicious cacciucco lies in the quality and freshness of the seafood, so make sure to choose the best ingredients for an authentic taste.

The Recipe

To make authentic Italian cacciucco, start by sautéing garlic and onions in olive oil until fragrant. Then, add in chopped tomatoes and cook until they break down. Next, add in your choice of seafood and let it cook for a few minutes before adding in white wine and broth. Let the stew simmer until the seafood is cooked through, and then serve with crusty bread for dipping. Cacciucco is a dish that is best enjoyed with family and friends, as it brings people together over a delicious and comforting meal. With its rich history and flavorful ingredients, it is no wonder that cacciucco has become a beloved dish in Italian cuisine. A bowl of cacciucco stew with seafood In conclusion, cacciucco is a must-try dish for anyone looking to experience the flavors of Italy. This hearty seafood stew is not only delicious, but it also has a rich history that adds to its appeal. So why not gather your loved ones and try making cacciucco at home? We guarantee it will be a hit!
16 italian cacciucco recipe You must try them!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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