15 Italian Brussel Sprouts Recipe Splattering They're Simply Irresistible!
Published on: Mar 17, 2024
In recent years, brussel sprouts have become a popular vegetable among foodies and health enthusiasts alike. These tiny, cabbage-like vegetables have a unique flavor and are packed with nutrients. While there are many delicious ways to prepare brussel sprouts, one recipe that has gained a lot of attention is the Italian brussel sprouts recipe. With its flavorful combination of ingredients and easy preparation, it's no wonder that this recipe has become a favorite among home cooks. However, one downside of cooking brussel sprouts is the dreaded splattering that can occur while cooking. In this article, we will explore the Italian brussel sprouts recipe and provide tips on how to minimize splattering in the kitchen.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
If you're tired of the same old chicken recipes, why not try something new and exciting? This Longhorn Steakhouse Crispy Brussel Sprout recipe is the perfect way to add a little twist to your usual beer can chicken. The crispy brussel sprouts add a delicious crunch and flavor to the chicken, making it a truly irresistible dish. Plus, it's super easy to make and only requires a few ingredients.
2of 20
Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Who says brussel sprouts are only good for roasting or sautéing? These Brussel Sprout Chips are a fun and unique way to enjoy this nutritious vegetable. Simply slice the brussel sprouts into thin chips, toss them with some olive oil and seasonings, and bake them until they're crispy. They make a tasty side dish or snack and are a great way to incorporate more veggies into your diet.
3of 20
Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
If you're looking for a hearty and comforting dish, this Brussel Sprout Casserole is a must-try. It's a delicious combination of brussel sprouts, bacon, cheese, and breadcrumbs, all baked to perfection. The result is a creamy, cheesy, and flavorful casserole that will please any crowd. Serve it as a main dish or a side, and it's sure to become a family favorite.
4of 20
Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
This Balsamic Bacon Brussel Sprout Salad is a perfect summer dish that's bursting with flavor and nutrients. The brussel sprouts are paired with crispy bacon, tangy balsamic dressing, and sweet dried cranberries for a perfect balance of flavors. It's a refreshing and healthy option for those hot summer days, and it's also a great way to use up any leftover brussel sprouts.
Take your taste buds on a trip to Italy with these savory and delicious Italian Brussels Sprouts. They're cooked with garlic, onions, and Italian seasoning for an aromatic and flavorful dish. The brussel sprouts are then topped with parmesan cheese and breadcrumbs and baked until crispy. It's a simple yet impressive dish that's perfect for any occasion.
6of 20
Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
For all the vegans and gluten-free folks out there, this Teriyaki Brussel Sprout recipe is a game-changer. The brussel sprouts are tossed in a homemade teriyaki sauce and baked until tender. It's a healthy and delicious option for those who are looking for a meatless dish. Plus, it's super easy to make and can be customized with your favorite veggies.
7of 20
Italian Roast Vegetables with Bacon
Main Ingredients: Brussels Sprouts, Broccoli, Zucchini, Thick Cut Bacon
This Italian Roast Vegetables with Bacon dish is a perfect way to add some variety to your usual roasted vegetables. The brussel sprouts, along with other veggies like zucchini, bell peppers, and tomatoes, are roasted to perfection with crispy bacon and Italian seasoning. It's a colorful and flavorful dish that's great for any meal of the day.
8of 20
Italian Sausage Brussels Sprout Ravioli
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Cheese
Looking for a unique and impressive dish to serve at your next dinner party? These Italian Sausage Brussels Sprout Ravioli are sure to impress your guests. The homemade ravioli is filled with a creamy brussel sprout and Italian sausage mixture, and then topped with a flavorful tomato sauce. It's a labor of love, but the end result is worth it.
9of 20
Italian Sausage and Shaved Brussel Sprouts
Main Ingredients: Olive Oil, Garlic, Italian Chicken Sausage, Brussels
This Italian Sausage and Shaved Brussel Sprouts dish is a perfect example of how a few simple ingredients can come together to create a delicious and satisfying meal. The brussel sprouts are thinly sliced and sautéed with Italian sausage, garlic, and red pepper flakes. It's a quick and easy meal that's perfect for busy weeknights.
10of 20
Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
If you're looking for a healthy and flavorful side dish, this Shaved Brussel Sprout Saute is the answer. The brussel sprouts are thinly sliced and sautéed with garlic, lemon juice, and parmesan cheese. It's a light and refreshing dish that pairs well with any protein, making it a great addition to your meal rotation.
11of 20
Italian Seasoned Pan Roasted Garlic Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Italian Seasoning, Minced
You can never have too many options when it comes to preparing brussel sprouts, and this Italian Seasoned Pan Roasted Garlic Brussels Sprouts recipe is a must-try. The brussel sprouts are pan-roasted with garlic, Italian seasoning, and parmesan cheese for a flavorful and tender dish. It's the perfect side dish for any Italian-inspired meal.
12of 20
Peas, Spinach & Kale Pasta Salad with Italian...
Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
This Peas, Spinach & Kale Pasta Salad with Italian Dressing is a refreshing and nutritious option for those warm summer days. The brussel sprouts, along with other veggies and pasta, are tossed in a tangy and flavorful Italian dressing. It's a great way to incorporate more greens into your diet and makes a great side dish for any BBQ or picnic.
Main Ingredients: Penne Pasta, Extra Virgin Olive Oil, Garlic Cloves
If you're a fan of one-pot meals, then this Easy Brussels Sprouts Penne dish is for you. The brussel sprouts, penne pasta, and Italian sausage are all cooked together in one pot for a quick and easy meal. It's a hearty and satisfying dish that's perfect for those busy weeknights when you don't want to spend hours in the kitchen.
14of 20
Cheesy Bacon Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Bacon, Sharp Cheddar Cheese, Fontina
Cheese and bacon make everything better, and this Cheesy Bacon Brussel Sprout Casserole is no exception. The brussel sprouts are cooked in a creamy cheese sauce and topped with crispy bacon and breadcrumbs. It's a decadent and delicious side dish that will have everyone coming back for seconds.
15of 20
Roasted Butternut Squash Brussel Sprout Salad
Main Ingredients: Butternut Squash, Sweet Potatoes, Brussels Sprouts
This Roasted Butternut Squash Brussel Sprout Salad is a perfect combination of sweet and savory flavors. The brussel sprouts and butternut squash are roasted until tender and then tossed with a flavorful dressing, dried cranberries, and toasted pecans. It's a colorful and nutritious dish that's perfect for any fall gathering.
16of 20
Brussel Sprout Bake
Main Ingredients: Red Potatoes, Sweet Potatoes, Brussel Sprouts, Baby
If you're looking for a hearty and filling dish, this Brussel Sprout Bake is the answer. The brussel sprouts are cooked with bacon, potatoes, and onions for a tasty and comforting meal. It's a great option for those cold winter nights when you want something warm and satisfying.
17of 20
Brussel Sprout Pasta
Main Ingredients: Bucatini, Olive Oil, Garlic Cloves, Brussels Sprouts
This Brussel Sprout Pasta is a simple and tasty way to incorporate more vegetables into your diet. The brussel sprouts are cooked with garlic, red pepper flakes, and parmesan cheese and then tossed with your favorite pasta. It's a quick and easy meal that's perfect for busy weeknights.
18of 20
Bolognese Sauce
Main Ingredients: Ground Beef, Spaghetti, Tomato Sauce, Brussels Sprouts
Bolognese sauce is a classic Italian dish that's usually served with spaghetti, but this recipe adds a twist by including brussel sprouts. The brussel sprouts are cooked with garlic, onions, and ground beef, and then simmered in a rich and flavorful tomato sauce. It's a hearty and delicious meal that's perfect for any pasta lover.
19of 20
Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
This Brussel Sprout Stir Fry is a healthy and delicious option for those who love Asian-inspired dishes. The brussel sprouts are stir-fried with garlic, ginger, and soy sauce for a flavorful and nutritious dish. Serve it with rice or noodles for a complete meal that's perfect for a weeknight dinner.
20of 20
Brussel Sprout Breakfast Bake
Main Ingredients: Balsamic Vinegar, Honey, Olive Oil, Garlic, Salt, Black
Who says brussel sprouts are only for lunch and dinner? This Brussel Sprout Breakfast Bake is a delicious and creative way to enjoy this vegetable in the morning. The brussel sprouts are combined with eggs, bacon, and cheese for a hearty and satisfying breakfast casserole. It's a great option for a crowd or for meal prep for the week.
Ingredients
1. Brussel Sprouts
The star of this recipe, brussel sprouts, are a cruciferous vegetable that is rich in vitamins and minerals. They are also a good source of fiber and antioxidants, making them a nutritious addition to any meal.
2. Olive Oil
Olive oil is a staple in Italian cooking and is used in this recipe to sauté the brussel sprouts. It not only adds flavor but also helps to prevent the sprouts from sticking to the pan.
3. Garlic
No Italian dish is complete without garlic. Its pungent flavor adds depth to the dish and also has many health benefits, such as boosting the immune system and reducing inflammation.
4. Balsamic Vinegar
The addition of balsamic vinegar brings a tangy sweetness to the dish, balancing out the savory flavors of the brussel sprouts and garlic.
5. Italian Seasoning
To give this dish its distinct Italian flavor, Italian seasoning is added. This blend typically includes dried herbs such as oregano, basil, and thyme.
Preparation
To make this Italian brussel sprouts recipe, start by trimming the ends off the brussel sprouts and cutting them in half. Next, heat some olive oil in a pan over medium heat and add the brussel sprouts. Cook for a few minutes, stirring occasionally, until they start to brown.
Next, add minced garlic to the pan and stir to combine with the brussel sprouts. Cook for an additional minute, being careful not to let the garlic burn. Then, add a splash of balsamic vinegar and continue to cook until the sprouts are tender.
Finally, sprinkle the Italian seasoning over the brussel sprouts and stir to evenly coat them. Cook for another minute to allow the flavors to meld together.
Minimizing Splattering
One common issue when cooking brussel sprouts is the splattering that can occur in the pan. To minimize this, make sure to use a pan with high sides and a lid. This will help contain the splattering and prevent oil from getting all over your stovetop.
Another tip is to pat the brussel sprouts dry before cooking them. This will remove any excess moisture, reducing the chance of splattering.
Lastly, be mindful of the heat. Cooking the brussel sprouts over medium heat will prevent the oil from getting too hot and causing splattering.
In conclusion, the Italian brussel sprouts recipe is a delicious and nutritious dish that is easy to prepare. By following these tips, you can minimize splattering and enjoy this tasty dish without worrying about a messy kitchen. Give it a try and see for yourself why this recipe has become a favorite among many!