15 Italian Broccolini Recipe Cook Up Something Special!
Published on: Mar 14, 2024
Broccolini, also known as baby broccoli, is a vegetable that is commonly found in Italian cuisine. This vegetable has gained popularity in recent years due to its unique and delicate flavor. If you are looking for a delicious and healthy dish to add to your Italian menu, then this Italian broccolini recipe is perfect for you. In this article, we will share with you a simple and easy-to-follow recipe that will bring the flavors of Italy right to your kitchen.
Peperonata Pizza with Broccolini & Fresh Mozzarella
Main Ingredients: Fresh Mozzarella, Garlic, Gypsy Peppers, Parsley
This delicious pizza recipe is a perfect combination of Italian flavors and the smoky flavor of beer can chicken. The peperonata topping is made with bell peppers, onions, and tomatoes cooked down in a rich Italian herb oil and topped with tender beer can chicken, broccolini, and fresh mozzarella. The result is a flavorful and hearty pizza that will be a hit at any gathering.
If you're looking for a meatless option, these vegan Italian stuffed peppers are the perfect choice. The filling is made with a mix of Italian herbs, garlic, and tomatoes, and stuffed into bell peppers before being grilled to perfection. Top them with a sprinkle of vegan parmesan and fresh parsley for a delicious and healthy meal.
3of 20
Grilled Italian Pasta Salad
Main Ingredients: Mozzarella Balls, Fresh Basil Leaves, Short Pasta
This pasta salad is a refreshing twist on a classic Italian dish. It's made with grilled zucchini, red onion, and bell peppers and tossed with a homemade garlic vinaigrette. The addition of beer can chicken adds a smoky and flavorful element to the dish, making it a perfect option for a summer BBQ or picnic.
4of 20
Italian Pasta Salad With Homemade Garlic Vinaigrette
Main Ingredients: Rotini, Cherry Tomatoes, Fresh Mozzarella, Orange Bell
If you love pasta salad but want to skip the traditional mayo-based dressing, this Italian pasta salad is for you. It's made with a mix of pasta, cherry tomatoes, fresh mozzarella, and Kalamata olives, and tossed in a tangy homemade garlic vinaigrette. The beer can chicken adds protein and a delicious smoky flavor to the salad.
5of 20
Broccolini with Italian Herb Oil
Main Ingredients: Broccolini, Flat Leaf Parsley, Oregano, Garlic Clove
Broccolini is a delicious and nutrient-packed vegetable that is perfect for grilling. This recipe takes it to the next level by tossing the broccolini in a flavorful Italian herb oil before grilling. Serve it alongside beer can chicken for a complete and delicious meal.
6of 20
Sausage and Broccoli Pasta with Herb and Garlic...
Main Ingredients: Olive Oil, Butter, Garlic Clove, Breadcrumbs, Parsley
This hearty and flavorful pasta dish is a crowd-pleaser. It's made with sweet Italian sausage, broccoli, and a garlic and herb sauce, and topped with tender beer can chicken. The combination of flavors and textures makes it a perfect dish for any occasion.
7of 20
Instant Pot Pasta Primavera
Main Ingredients: Olive Oil, Broccolini, Diced Red Onion, Bell Pepper
If you're short on time but still want a delicious and healthy meal, this Instant Pot pasta primavera is the way to go. It's made with fresh vegetables, garlic, and Italian seasoning, and topped with tender beer can chicken. The Instant Pot makes it quick and easy, and the flavors will have you wanting more.
8of 20
Homemade Fettuccine and Clams in White Wine, Butter,...
Main Ingredients: Ap Flour, Large Eggs, Olive Oil, Unsalted Butter
This dish may sound fancy, but it's actually quite simple to make. The fettuccine is made from scratch and tossed in a white wine, butter, and garlic sauce, and topped with beer can chicken and clams. It's a delicious and elegant meal that is perfect for a special occasion.
9of 20
Orecchiette with Sausage and Broccolini
Main Ingredients: Broccolini, Orecchiette Pasta, Broccoli, Extra Virgin
Orecchiette is a type of pasta that translates to "little ears" in Italian. This recipe combines it with sweet Italian sausage, broccolini, and garlic for a flavorful and hearty meal. The beer can chicken adds a smoky and delicious element to this traditional Italian dish.
10of 20
Broccolini Sausage Pasta
Main Ingredients: Pasta, Extra Virgin Olive Oil, Italian Sausage
This hearty and flavorful pasta dish is made with broccolini, sweet Italian sausage, and a garlic and herb sauce, and topped with tender beer can chicken. It's a great meal for a busy weeknight or a weekend gathering with friends and family.
11of 20
Fettuccine Carbonara with Brocolini
Main Ingredients: Pancetta, Fettuccine, Broccolini, Large Eggs, Grated
Carbonara is a classic Italian pasta dish made with pancetta, eggs, and parmesan cheese. This recipe adds a twist by incorporating broccolini and beer can chicken. The result is a hearty and flavorful dish that is sure to be a hit at any dinner table.
12of 20
Broccoli And Mozzarella Pizza
Main Ingredients: Pizza Base, Flour, Olive Oil, Red Onion, Garlic, Dried
If you're a fan of white pizza, you'll love this broccoli and mozzarella pizza. The creamy and tangy combination of ricotta and mozzarella cheese pairs perfectly with the smoky flavor of beer can chicken. Top it off with some fresh broccoli for a delicious and unique pizza experience.
13of 20
Rigatoni Primavera
Main Ingredients: Rigatoni, Extra Virgin Olive Oil, Garlic, Broccolini
This delicious and colorful pasta dish is a great way to incorporate more vegetables into your diet. It's made with rigatoni, zucchini, yellow squash, and cherry tomatoes, and topped with tender beer can chicken. The dish is tossed in a light and flavorful sauce, making it a perfect option for a summer meal.
14of 20
Pappardelle with Broccolini and Crunchy Gremolata
Main Ingredients: Panko Bread Crumbs, Lemon Zest, Garlic, Fresh Parsley
Gremolata is a traditional Italian condiment made with lemon zest, garlic, and parsley. This recipe adds a twist by incorporating it into a pasta dish with broccolini and beer can chicken. The result is a flavorful and refreshing meal that is perfect for any time of year.
15of 20
Simple Spaghetti with Broccolini and Pancetta
Main Ingredients: Pancetta, Medium Yellow Onion, Garlic, Scallions
This simple yet delicious pasta dish is a great weeknight meal option. It's made with spaghetti, pancetta, garlic, and broccolini, and topped with tender beer can chicken. The combination of ingredients creates a flavorful and satisfying dish that will leave you wanting more.
16of 20
White Pizza With Broccolini, Fontina, and Sausage
Main Ingredients: Garlic Oil, Sliced Tomato, Basil, Rocket, Artichoke
If you're looking for a unique and delicious pizza option, try this white pizza with broccolini, fontina, and sausage. The combination of creamy fontina cheese, savory sausage, and fresh broccolini pairs perfectly with the smoky flavor of beer can chicken. It's a pizza experience you won't forget.
17of 20
Lemon & Garlic Broccolini
Main Ingredients: Broccolini, Kosher Salt, Unsalted Butter, Lemon, Minced
This simple yet flavorful side dish is a great way to enjoy broccolini. It's tossed in a lemon and garlic sauce and grilled to perfection. The addition of beer can chicken makes it a complete and delicious meal.
18of 20
Calzone
Main Ingredients: Olive Oil, Yellow Onion, Salt, Butternut Squash
If you love pizza but want to mix things up, try making a calzone. This recipe uses beer can chicken, Italian sausage, bell peppers, and mozzarella cheese as the filling for a delicious and portable meal. Serve it with a side of marinara sauce for dipping.
19of 20
Udon Noodle Stir Fry
Main Ingredients: Udon Noodles, Broccolini, Shitake Mushrooms, Garlic
This Asian-inspired dish is a great way to use up leftover beer can chicken. The udon noodles are stir-fried with fresh vegetables, ginger, and soy sauce for a flavorful and filling meal. Top it off with some crispy broccolini for added texture and flavor.
20of 20
Garlic Parmesan Broccolini
Main Ingredients: Broccolini, Olive Oil, Garlic, Salt, Shredded Parmesan
This simple and delicious side dish is a great way to enjoy broccolini. It's tossed in a garlic and parmesan sauce and grilled to perfection. Serve it alongside beer can chicken for a complete and flavorful meal.
The Health Benefits of Broccolini
Rich in Nutrients
Not only is broccolini delicious, but it is also packed with essential nutrients. It is a good source of vitamins A, C, and K, as well as potassium, calcium, and iron. This makes it a great addition to any diet, especially for those looking to boost their immune system or improve their bone health.
Antioxidant Powerhouse
Broccolini is also rich in antioxidants, which help protect our cells from damage caused by free radicals. These antioxidants have been linked to reducing the risk of chronic diseases such as cancer, heart disease, and diabetes.
High Fiber Content
Fiber is an essential nutrient that aids in digestion and helps keep us feeling fuller for longer. Broccolini is a great source of fiber, making it a perfect addition to any weight-loss or weight-management plan.
The Recipe
Ingredients:
1 bunch broccolini, trimmed
2 cloves garlic, minced
1 tbsp olive oil
2 tbsp parmesan cheese, grated
1 tsp lemon zest
1/4 tsp red pepper flakes
Salt and pepper, to taste
Instructions:
Preheat the oven to 400°F.
Place the broccolini on a baking sheet lined with parchment paper.
In a small bowl, mix together the garlic, olive oil, parmesan cheese, lemon zest, red pepper flakes, salt, and pepper.
Drizzle the mixture over the broccolini and toss to coat evenly.
Bake for 12-15 minutes, or until the broccolini is tender and slightly charred.
Serve hot and enjoy your delicious and nutritious Italian broccolini dish!
This Italian broccolini recipe is perfect as a side dish or can be served as a main course with some added protein such as grilled chicken or shrimp. Give it a try and impress your family and friends with this flavorful and healthy dish.
In Conclusion
Broccolini is a versatile and nutritious vegetable that can be incorporated into many dishes, including this delicious Italian broccolini recipe. Not only is it packed with essential nutrients and antioxidants, but it also adds a unique and delicious flavor to any meal. So why not give this recipe a try and add a touch of Italy to your next meal?
Peperonata Pizza with Broccolini & Fresh Mozzarella
