19 Italian Broccoli With Tomatoes Recipe They're Simply Irresistible!
Published on: Mar 17, 2024
If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, look no further than this Italian broccoli with tomatoes recipe. Not only is it packed with flavor, but it's also simple to make and can be served as a side dish or a main course. Let's dive into the details of this mouthwatering recipe and discover why it's a must-try for any Italian food lover.
Main Ingredients: Paprika, Black Pepper, Dried Oregano, Sugar, Kosher
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How to Make Italian Broccoli with Tomatoes
Gather Your Ingredients
To make this dish, you will need fresh broccoli, cherry tomatoes, garlic, olive oil, red pepper flakes, and grated parmesan cheese. These simple ingredients can be found at any local grocery store, making this recipe easily accessible for anyone.
Prepare the Broccoli
Start by washing and cutting one head of broccoli into bite-sized florets. Steam the broccoli for 5-7 minutes until it is tender but still has a slight crunch. This will help retain the nutrients and texture of the vegetable.
Sauté the Tomatoes and Garlic
While the broccoli is steaming, heat a pan over medium heat and add 2 tablespoons of olive oil. Once the oil is hot, add in 2 cloves of minced garlic and 1/4 teaspoon of red pepper flakes. Sauté for a minute until the garlic becomes fragrant.
Add the Broccoli and Tomatoes
Next, add the steamed broccoli and 1 cup of halved cherry tomatoes to the pan. Toss everything together and let it cook for a few minutes until the tomatoes start to soften.
Serve and Enjoy!
Once the broccoli and tomatoes are cooked to your liking, remove the pan from the heat and sprinkle grated parmesan cheese on top. Serve hot and enjoy the delicious combination of flavors and textures.
Why You'll Love This Dish
Not only is this Italian broccoli with tomatoes recipe a tasty and nutritious option, but it's also a versatile one. You can serve it as a side dish alongside your favorite protein, or add some pasta and turn it into a satisfying main course. Plus, with broccoli and tomatoes as the main ingredients, you'll be getting a healthy dose of vitamins and minerals in every bite.
In addition to being delicious, this dish is also quick and easy to make, making it perfect for busy weeknights. The combination of garlic, olive oil, and red pepper flakes gives it a classic Italian flavor that will satisfy any cravings for Italian cuisine.
In conclusion, this Italian broccoli with tomatoes recipe is a must-try for any vegetable lover or Italian food fan. With simple ingredients, easy preparation, and delicious results, it's a dish that will become a staple in your kitchen. So why not give it a try and see for yourself? Your taste buds will thank you.
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