18 Italian Braised Cod Recipe Cook Up Something Special!
Published on: Mar 17, 2024
If you're looking for a flavorful and easy-to-make meal, look no further than this Italian Braised Cod recipe. Not only is it packed with healthy ingredients, but it also delivers a burst of traditional Italian flavors that will have your taste buds dancing. This dish is perfect for impressing guests at a dinner party or for a cozy night in with your family. Plus, with the added benefits of cod being a great source of protein and omega-3 fatty acids, it's a win-win situation for your taste buds and your health. So, let's dive into this delicious and easy braised cod recipe that will have you feeling like a chef in no time.
Main Ingredients: Lasagna Noodles, Kosher Salt, Whole Milk, Butter
If you're tired of the same old chicken recipes, why not switch things up with a delicious seafood dish? Seafood lasagna is a perfect way to add some variety to your dinner rotation. Layers of creamy ricotta, tender shrimp, and flaky salmon make this dish a truly indulgent experience. Plus, it's a great way to sneak some extra nutrients into your meal.
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Sole Piccata
Main Ingredients: Fish Fillets, Salt, Ground Black Pepper, Flour, Extra
Sole piccata is a classic Italian dish that is bursting with flavor. Tender fillets of sole are cooked in a tangy lemon and caper sauce, creating a perfect balance of savory and zesty. This dish is easy to make and perfect for a weeknight dinner. Serve it with a side of pasta or roasted vegetables for a complete meal.
Warm up on a chilly evening with a bowl of hearty Italian seafood soup. Loaded with a variety of seafood, including shrimp, scallops, and mussels, this soup is packed with protein and flavor. The addition of tomatoes, herbs, and spices give it a rich and robust taste. Serve with crusty bread for a satisfying meal.
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Keto Cioppino Italian Seafood Stew
Main Ingredients: Olive Oil, Butter, Onion, Celery, Carrot, Sea Salt
If you're following a keto diet, this cioppino Italian seafood stew is the perfect recipe for you. It's low in carbs but still full of flavor and nutrients. This stew is made with a variety of seafood, including cod, shrimp, and clams, and is simmered in a savory tomato and herb broth. It's a delicious and healthy option for any seafood lover.
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Cioppino
Main Ingredients: Seafood Stock, Clams, Well Scrubbed, Mussels, Well
Originating from San Francisco, cioppino is a seafood lover's dream. This hearty stew is made with a variety of seafood, such as crab, clams, and fish, and is simmered in a rich and flavorful tomato broth. The addition of white wine and herbs adds a depth of flavor to this dish. Serve with crusty bread for dipping and enjoy a taste of the coast.
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Zuppa di Pesce
Main Ingredients: Extra Virgin Olive Oil, Medium Shallots, Fennel Bulb
Zuppa di pesce, or "fish soup" in Italian, is a popular seafood dish in Italy. This soup is made with a variety of seafood, such as shrimp, mussels, and calamari, and is cooked in a savory tomato and herb broth. It's a great way to enjoy a mix of different flavors and textures in one dish. Serve with a sprinkle of fresh parsley on top for a burst of freshness.
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Gluten Free Gnocchi with Baccala’ Alla Romana (Gnocchi...
Main Ingredients: Gluten, Salt, Evoo, Small Onion, Pine Nuts, Cod, White
If you're looking for a gluten-free option, this gnocchi with baccala' alla romana is a perfect choice. The salt cod adds a unique flavor to the dish, and the gnocchi is made with gluten-free flour, making it safe for those with gluten allergies. The combination of flavors and textures in this dish is sure to be a hit with your taste buds.
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Buttered Cod in Skillet
Main Ingredients: Cod, Unsalted Butter, Garlic Powder, Salt, Ground
This buttered cod in skillet recipe is a quick and easy way to prepare a flavorful seafood dish. The cod is pan-seared in a butter and herb sauce, creating a crispy and buttery exterior and a flaky and tender interior. It's a simple yet delicious way to enjoy this mild and versatile fish.
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Garlic Butter Baked Cod
Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
Baking is a great way to prepare cod, as it allows the fish to cook evenly and retain its moisture. This garlic butter baked cod recipe is a flavorful and foolproof way to prepare this fish. The garlic and butter add a rich and savory taste, while the lemon adds a refreshing zing. It's a perfect meal for a busy weeknight.
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Broiled Cod
Main Ingredients: Cod, Lemon, Melted Butter, Garlic Clove, Fresh Parsley
Broiling is another great cooking method for cod, as it allows the fish to cook quickly and develop a crispy exterior. This broiled cod recipe is made with a flavorful marinade of olive oil, lemon, and herbs, giving the fish a burst of flavor. Serve with a side of roasted vegetables for a well-balanced meal.
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Pan-Fried Cod Fish (Easy!)
Main Ingredients: Cod, Eggs, All Purpose Flour, Old Bay Seasoning, Salt
If you're short on time, this pan-fried cod fish recipe is a perfect choice. The fish is quickly pan-fried in a simple yet flavorful seasoning of salt, pepper, and garlic powder. It's a great option for those who prefer a more mild and simple flavor. Serve with a squeeze of lemon for a touch of brightness.
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Parmesan and Panko Encrusted Cod
Main Ingredients: Panko Bread Crumbs, Flour, Parmesan Cheese, Cayenne
For those who love a crispy and crunchy exterior on their fish, this parmesan and panko encrusted cod recipe is a must-try. The combination of parmesan cheese and panko breadcrumbs gives the fish a crispy and flavorful coating. Serve with a side of roasted potatoes for a comforting and satisfying meal.
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Easy One Pan Mediterranean Cod
Main Ingredients: Olive Oil, Small Onion, Fennel, Garlic, Diced Tomato
This easy one pan Mediterranean cod recipe is a great option for a quick and healthy meal. The fish is cooked with a variety of Mediterranean-inspired ingredients, such as olives, tomatoes, and capers, giving it a burst of flavor. It's a perfect way to add some Mediterranean flair to your dinner table.
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Baked Cod with Lemon
Main Ingredients: Cod, Kosher Salt, Fresh Ground Black Pepper, Lemon
This baked cod with lemon recipe is a simple yet delicious way to prepare this versatile fish. The lemon adds a bright and tangy flavor to the fish, while the butter keeps it moist and tender. It's a great option for those who prefer a lighter and more refreshing taste in their seafood dishes.
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Thick and Hearty Seafood Chowder
Main Ingredients: Butter, Celery, Onions, Leeks, Garlic, Chicken Broth
Seafood chowder is a classic comfort food that is perfect for a cold night. This thick and hearty seafood chowder is loaded with a variety of seafood, such as shrimp, crab, and scallops, and is cooked in a creamy and flavorful broth. Serve with some crusty bread for a hearty and satisfying meal.
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Pan Fried Cod
Main Ingredients: Cod, Smoked Paprika, Garlic Powder, Onion Powder
This pan-fried cod recipe is a quick and easy way to prepare this mild and delicate fish. The fish is coated in a simple yet flavorful seasoning of salt, pepper, and paprika before being pan-fried to perfection. Serve with a side of steamed vegetables for a light and healthy meal.
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Air Fryer Cod
Main Ingredients: Cod, Egg, All Purpose Flour, Panko Breadcrumbs, Taco
The air fryer is a great kitchen tool for creating crispy and flavorful dishes without the added oil. This air fryer cod recipe is a healthy and tasty option for cooking this fish. The fish is coated in a flavorful mix of breadcrumbs and herbs before being air-fried to perfection. Serve with a side of roasted potatoes for a complete meal.
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Savory Lemon White Fish Fillet
Main Ingredients: Cod, Olive Oil, Sea Salt, Freshly Ground Black Pepper
This savory lemon white fish fillet recipe is a perfect option for those who prefer a lighter and more refreshing taste. The fish is cooked in a savory and tangy lemon and herb sauce, creating a burst of flavor with every bite. Serve with a side of rice or quinoa for a well-rounded meal.
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Cod Piccata
Main Ingredients: Cod, Blanched Almond Flour, Sea Salt, All Purpose
Cod piccata is a delicious and elegant seafood dish that is perfect for a special occasion. The fish is cooked in a tangy lemon and caper sauce, creating a perfect balance of savory and zesty. Serve with a side of pasta or roasted vegetables for a complete and impressive meal.
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5 Ingredient Tuscan Baked Fish
Main Ingredients: Olive Oil, Onion, Diced Tomatoes, Cod, Capers, Salt
If you're short on time and ingredients, this 5 ingredient Tuscan baked fish recipe is a great option. The fish is cooked in a simple yet flavorful mix of tomatoes, garlic, and herbs, creating a rich and hearty dish. Serve with a side of crusty bread for dipping and enjoy a taste of Tuscany in the comfort of your own home.
Ingredients
For the Cod:
Cod fillets
Olive oil
Garlic cloves
Cherry tomatoes
White wine
Fresh thyme
Salt and pepper
For the Braising Liquid:
Chicken or vegetable broth
Tomato paste
Balsamic vinegar
Red pepper flakes
Salt and pepper
Instructions
Step 1: Sauté the Cod
Start by heating a large skillet over medium heat and adding a drizzle of olive oil. Season the cod fillets with salt and pepper and then place them in the skillet, skin side down. Cook for about 3-4 minutes until the skin is crispy and golden brown. Flip the fillets over and cook for an additional 2-3 minutes. Remove from the skillet and set aside.
Step 2: Prepare the Braising Liquid
In the same skillet, add a bit more olive oil and sauté garlic cloves until fragrant. Then, add in cherry tomatoes and cook until they start to burst. Pour in white wine and let it simmer for a few minutes before adding in fresh thyme, salt and pepper. Stir in chicken or vegetable broth, tomato paste, balsamic vinegar, and red pepper flakes. Let the mixture simmer for about 5 minutes until it starts to thicken.
Step 3: Braise the Cod
Add the cooked cod fillets back into the skillet, skin side up. Spoon some of the braising liquid over the fillets and let them simmer for about 5 minutes until they are fully cooked and flaky. Serve the braised cod with the remaining braising liquid on top and garnish with fresh thyme.
This Italian Braised Cod recipe is a delicious and easy way to add more seafood to your diet while still enjoying all the flavors of traditional Italian cuisine. With simple ingredients and a quick cooking time, it's a perfect weeknight meal that will leave you feeling satisfied and satisfied. So, next time you're in the mood for a taste of Italy, give this recipe a try and impress your loved ones with your cooking skills.
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