19 Italian Bistro Salad Recipe Ignite Your Passion For Cooking!

Published on: Mar 16, 2024

If you're looking for a flavorful and nutritious salad to add to your recipe repertoire, you'll love this Italian bistro salad. This salad is inspired by the traditional Italian chopped salad, but with a few added ingredients to elevate the flavor and nutrition profile. It's the perfect dish to serve as a light lunch or as a side for your next Italian-inspired dinner. Let's dive in and learn how to make this delicious salad.

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Insanely Good Pasta Salad With Italian Dressing

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Italian Tomato Salad (Marinated Tomato Salad)

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Italian Pasta Salad Dressing

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Italian Chopped Salad with Red Wine Vinaigrette

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A Delicious and Nutritious Twist on a Classic Italian Salad

The Perfect Blend of Fresh Ingredients

Ingredients:

  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cup of cucumber, diced
  • 1/2 cup of red onion, thinly sliced
  • 1/2 cup of kalamata olives, pitted and sliced
  • 1/2 cup of pepperoncini, sliced
  • 1/4 cup of fresh basil, chopped
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of crumbled feta cheese
  • 1/4 cup of toasted pine nuts

The Perfect Homemade Dressing

No Italian salad is complete without a delicious dressing, and this one is no exception. Made with simple ingredients, this homemade dressing adds the perfect tangy and herbaceous touch to the salad.

  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 tablespoon of Dijon mustard
  • 1 clove of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of honey
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, olives, pepperoncini, basil, and parsley.
  2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, Dijon mustard, garlic, oregano, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Sprinkle the crumbled feta cheese and toasted pine nuts on top of the salad.
  5. Serve and enjoy!

With its fresh and vibrant flavors, this Italian bistro salad is sure to become a favorite in your household. Plus, with its nutritious mix of veggies, healthy fats, and protein from the feta cheese, it's a guilt-free option for any meal of the day. Give it a try and impress your family and friends with this delicious twist on a classic Italian salad. Buon appetito!

19 italian bistro salad recipe Ignite your passion for cooking!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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