19 Italian Beef Broccoli Recipe You Won't Believe The Taste!

Published on: Mar 16, 2024

Making delicious and healthy meals doesn't have to be a complicated task. With the right ingredients and a little bit of creativity, you can whip up a flavorful and nutritious dish in no time. One great example of this is the Italian beef broccoli recipe. This dish combines the savory flavors of Italian cuisine with the nutritional benefits of broccoli, making it a perfect option for a quick and easy dinner. Let's take a closer look at how to make this delicious and well-balanced meal.

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1 of 20

Blackened Chicken Pasta

Main Ingredients: Paprika, Black Pepper, Dried Oregano, Sugar, Kosher
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Looking for a hearty and flavorful pasta dish? Look no further than this blackened chicken pasta recipe. Seasoned with bold spices and served over a bed of pasta, this dish is sure to be a crowd-pleaser. The secret to this dish is the blackened seasoning, which adds a smoky and spicy kick to the chicken. To make the seasoning, simply mix together a blend of paprika, garlic powder, onion powder, cayenne pepper, and dried thyme. Coat your chicken breasts in the seasoning and cook them in a skillet until they are cooked through. Then, toss the chicken with your favorite pasta and some parmesan cheese for a delicious and easy meal.
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Italian Meatza Pie

Main Ingredients: Ground Beef, Sausage Seasoning, Olive Oil, Garlic
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For a twist on the classic pizza, try this Italian meatza pie recipe. Instead of a traditional pizza crust, this recipe uses a base of seasoned ground beef and Italian sausage. To make the crust, simply mix together the ground beef and Italian sausage with some Italian seasoning, garlic powder, and onion powder. Press this mixture into a pie pan and bake it until it is cooked through. Then, top the crust with your favorite pizza toppings and return it to the oven to bake until the cheese is melted and bubbly. This low-carb dish is a perfect alternative for those who are watching their carb intake but still want to indulge in a slice of pizza.
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How to Make an Easy Paleo Italian Meatball Minestrone...

Main Ingredients: Coconut Oil, Medium White Onion, Carrots, Celery, Grass
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If you're following a Paleo diet, this Italian meatball minestrone soup is a must-try. Packed with flavorful vegetables, tender meatballs, and a rich broth, this soup is a complete meal in a bowl. To make the meatballs, combine ground beef with some coconut flour, egg, and Italian seasoning. Form the mixture into small balls and bake them in the oven until they are cooked through. In a separate pot, cook some vegetables, such as onions, carrots, and celery, in a bone broth until they are tender. Then, add in some diced tomatoes, tomato sauce, and Italian seasoning to create a flavorful broth. Finally, add in the meatballs and simmer until all the flavors are well combined.
Main Ingredients: Beef, Salt, Pepper, Grated Parmesan, Provolone, Italian
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Braciole is a classic Italian dish that consists of thinly sliced beef rolled around a flavorful filling and cooked in a rich tomato sauce. This recipe will guide you through making an authentic Italian braciole that will impress your family and friends. For the filling, combine breadcrumbs, parmesan cheese, garlic, Italian parsley, and olive oil. Spread the mixture on top of thin slices of beef and roll them up tightly. Secure the rolls with toothpicks and brown them in a skillet. Next, add a rich tomato sauce, made with crushed tomatoes, red wine, and Italian seasoning, to the skillet and let the braciole simmer until the meat is tender and the flavors are well combined. Serve with your favorite pasta for a truly authentic Italian meal.
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Looking for a delicious and refreshing pasta salad to bring to your next potluck or BBQ? Try this Italian bowtie pasta salad, packed with flavorful ingredients and tossed in a tangy vinaigrette dressing. Cook your bowtie pasta according to package instructions and let it cool. Then, add in some chopped salami, mozzarella cheese, cherry tomatoes, black olives, and bell peppers. Toss everything together with a homemade vinaigrette made with olive oil, red wine vinegar, and Italian seasoning. This pasta salad is best served chilled, making it a perfect dish for outdoor gatherings. It's also easy to customize by adding in your favorite Italian meats and vegetables.
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Teriyaki Beef and Broccoli Stir Fry

Main Ingredients: Beef, Soy Sauce, Sugar, Mirin, Garlic, Corn Starch, Red
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This teriyaki beef and broccoli stir fry is a tasty and quick weeknight dinner option. Tender strips of beef and crisp broccoli are coated in a sweet and savory teriyaki sauce and served over a bed of rice. To make the sauce, mix together soy sauce, honey, rice vinegar, garlic, and ginger. Pour the sauce over sliced beef and let it marinate for at least 30 minutes. In a hot skillet, cook the beef until it is browned and add in the broccoli. Stir fry until the broccoli is tender and then add in the remaining sauce. Simmer until the sauce thickens and coats the beef and broccoli. Serve over rice for a complete meal.
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Easy Beef and Broccoli

Main Ingredients: Sesame Oil, Garlic Cloves, Ground Ginger, Chili Paste
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This easy beef and broccoli recipe is a simple and delicious option for a weeknight dinner. Tender strips of beef are cooked in a savory sauce and served with steamed broccoli and rice. To make the sauce, combine soy sauce, garlic, sesame oil, and brown sugar in a bowl. In a hot skillet, cook the beef until it is browned and then add in the sauce. Simmer until the sauce thickens and coats the beef. In a separate pot, steam the broccoli until it is tender and serve it alongside the beef over a bed of rice. This dish can also be customized by adding in other vegetables, such as carrots, bell peppers, or mushrooms.
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Garden Vegetable Lasagna

Main Ingredients: Chopped Onion, Garlic Cloves, Olive Oil, Zucchini
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If you're looking for a vegetarian option for your next pasta night, this garden vegetable lasagna is a great choice. Layers of tender lasagna noodles, fresh vegetables, and a creamy cheese sauce make for a hearty and satisfying meal. To make the cheese sauce, melt butter in a pot and add in some flour to create a roux. Slowly add in milk, stirring constantly, until the mixture thickens. Then, mix in some ricotta cheese, parmesan cheese, and Italian seasoning. In a baking dish, layer the cheese sauce with lasagna noodles, zucchini, spinach, bell peppers, and fresh basil. Top with a final layer of cheese sauce and bake until the lasagna is heated through and the cheese is melted and bubbly.
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Beef and Broccoli

Main Ingredients: Beef, Chuck Roast, Beef Broth, Soy, Sauce, Dark Brown
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This classic beef and broccoli stir fry is a staple in many households. Tender strips of beef are cooked with broccoli and tossed in a flavorful sauce, making for a satisfying and easy meal. To make the sauce, mix together soy sauce, hoisin sauce, rice vinegar, garlic, and ginger. In a hot skillet, cook the beef until it is browned and then add in the broccoli. Stir fry until the broccoli is tender and then add in the sauce. Simmer until the sauce thickens and coats the beef and broccoli. This dish is best served over rice or noodles and can be customized by adding in other vegetables, such as carrots, mushrooms, or snow peas.
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Chopped Italian Pasta Salad

Main Ingredients: Ditalini Pasta, Broccoli, Zucchini, Red Bell Pepper
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This chopped Italian pasta salad is a great option for a light lunch or side dish. It's loaded with fresh vegetables, ham, salami, and cheese, making it a flavorful and filling option. Cook your favorite pasta according to package instructions and let it cool. Then, chop up some ham, salami, bell peppers, olives, and cheese and toss everything together with a homemade vinaigrette made with olive oil, red wine vinegar, and Italian seasoning. This pasta salad is best served chilled and can also be customized by adding in your favorite Italian meats and vegetables.
11 of 20

Tortellini with Italian Sausage and Broccoli

Main Ingredients: Cheese Tortellini, Bulk Italian Sausage, Broccoli
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This tortellini dish combines Italian sausage, broccoli, and tortellini for a flavorful and easy meal. The sausage adds a rich and savory flavor, while the broccoli adds a healthy and fresh element to the dish. In a skillet, cook the sausage until it is browned. Then, add in some garlic and red pepper flakes for some extra flavor. Toss in some cooked tortellini and steamed broccoli and stir everything together until it is well combined. Serve with a sprinkle of parmesan cheese for a delicious and satisfying meal.
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Asian Style Beef & Broccoli

Main Ingredients: Garlic, Onion, Ginger, Olive Oil, Beef, Broccoli, Bell
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This Asian-style beef and broccoli recipe is a fusion of two classic dishes: beef and broccoli stir fry and beef and broccoli in oyster sauce. The result is a flavorful and easy dish that can be served over rice or noodles. To make the sauce, mix together soy sauce, oyster sauce, garlic, and ginger. In a hot skillet, cook the beef until it is browned and then add in the broccoli. Stir fry until the broccoli is tender and then add in the sauce. Simmer until the sauce thickens and coats the beef and broccoli. For an extra kick of flavor, add in some sriracha or red pepper flakes to the sauce. You can also add in other vegetables, such as bell peppers or mushrooms, to make it a more colorful and nutritious dish.
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No Italian recipe list is complete without a classic meatball recipe. These Italian meatballs are made with a blend of ground beef, pork, and veal and are bursting with flavor. To make the meatballs, mix together the ground meats with some bread crumbs, parmesan cheese, garlic, Italian seasoning, and egg. Roll the mixture into balls and bake them in the oven until they are cooked through and golden brown. These meatballs can be served in a variety of ways, such as with pasta and marinara sauce, in a meatball sub, or on their own as an appetizer. They can also be frozen and reheated for a quick and easy meal option.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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If you're looking for a meatball recipe that's a bit more substantial, try these great big Italian meatballs. Made with the same blend of ground beef, pork, and veal, these meatballs are bigger and heartier than your average meatball. For added flavor, bake the meatballs in a rich tomato sauce, made with crushed tomatoes, red wine, and Italian seasoning. This will infuse the meatballs with even more flavor and make them even juicier. These meatballs can be served with your favorite pasta, in a sandwich, or on their own as a filling and delicious meal.
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Beef Broccoli Stir Fry

Main Ingredients: Beef, Soda, Cornstarch, Soy Sauce, Oyster Sauce, Oil
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This beef broccoli stir fry recipe is similar to the other stir fry recipes on this list, but it has a unique flavor thanks to the addition of oyster sauce. This sauce adds a depth of flavor and richness to the dish that sets it apart from the others. Cook the beef in a hot skillet until it is browned and then add in the broccoli and some garlic. Stir fry until the broccoli is tender and then add in the oyster sauce. Simmer until the sauce thickens and coats the beef and broccoli. This dish is best served over rice or noodles and can also be customized by adding in other vegetables, such as bell peppers or mushrooms.
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Chinese Beef Broccoli

Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
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This Chinese beef broccoli recipe is another twist on the classic beef and broccoli stir fry. The difference lies in the sauce, which is a combination of hoisin sauce, soy sauce, rice vinegar, and garlic. The result is a sweet and savory dish that is sure to be a hit. Cook the beef in a hot skillet until it is browned and then add in the broccoli and some red pepper flakes for a bit of heat. Stir fry until the broccoli is tender and then add in the sauce. Simmer until the sauce thickens and coats the beef and broccoli. This dish can also be customized by adding in other vegetables, such as carrots or snow peas, to make it a more well-rounded meal.
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Easy Beef and Broccoli Stir Fry

Main Ingredients: Soy Sauce, Cornstarch, Garlic, Sherry, Honey, Fresh
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This easy beef and broccoli stir fry recipe is a simplified version of the other stir fry recipes on this list. It uses only a handful of ingredients, making it a quick and easy option for a weeknight dinner. In a hot skillet, cook the beef until it is browned and then add in the broccoli and some garlic. Stir fry until the broccoli is tender and then add in a store-bought stir fry sauce. Simmer until everything is well combined and heated through. This dish can be served over rice or noodles and can be customized by adding in other vegetables or protein, such as carrots, mushrooms, or chicken.
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This Italian chicken pasta salad is a refreshing and flavorful dish that is perfect for a summer picnic or BBQ. Tender chicken, fresh vegetables, and pasta are tossed in a tangy vinaigrette for a light and satisfying meal. To make the vinaigrette, mix together olive oil, red wine vinegar, Italian seasoning, and garlic. Grill or bake the chicken until it is cooked through and then chop it into bite-sized pieces. Toss the chicken with cooked pasta, cherry tomatoes, bell peppers, black olives, and the vinaigrette. This dish can be served chilled and can also be customized by adding in your favorite Italian meats and vegetables.
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Easy Broccoli Beef

Main Ingredients: Beef, Broccoli, Water, Cornstarch, Soy Sauce, Sugar
This easy broccoli beef recipe is a simplified version of the classic dish. Tender strips of beef are cooked with broccoli and tossed in a savory sauce for a quick and satisfying meal. In a hot skillet, cook the beef until it is browned and then add in the broccoli and some garlic. Stir fry until the broccoli is tender and then add in a store-bought stir fry sauce. Simmer until everything is well combined and heated through. This dish is best served over rice or noodles and can be customized by adding in other vegetables, such as bell peppers or mushrooms.
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Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
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Ingredients:

1. Beef:

Beef is the star of this dish, so it's important to choose a good quality cut. Look for lean cuts such as sirloin or flank steak, as they are lower in fat and calories. You can also opt for grass-fed beef, which is higher in omega-3 fatty acids and antioxidants.

2. Broccoli:

Broccoli is a nutritional powerhouse, packed with vitamins, minerals, and fiber. It also adds a nice crunch and texture to the dish. Make sure to trim the broccoli into small florets for even cooking.

3. Italian Seasoning:

Italian seasoning is a blend of dried herbs such as basil, oregano, thyme, and rosemary. It adds a burst of flavor to the dish without any added salt or preservatives.

4. Garlic and Onion:

Garlic and onion are essential ingredients in Italian cooking. They add depth and flavor to the dish, and also have numerous health benefits, such as boosting the immune system and reducing inflammation.

5. Olive Oil:

Olive oil is a staple in the Mediterranean diet, and for a good reason. It is a healthy source of monounsaturated fats and antioxidants, and also adds a rich and savory flavor to the beef broccoli dish.

Instructions:

1. Start by heating a large skillet over medium-high heat. Add a tablespoon of olive oil and swirl it around the pan. 2. Add the beef to the skillet and cook for 3-4 minutes on each side until browned. Remove the beef from the pan and set it aside. 3. In the same skillet, add another tablespoon of olive oil and sauté the garlic and onion for 2-3 minutes until fragrant. 4. Add the broccoli florets to the skillet and cook for 5-6 minutes until they start to soften. 5. Return the beef to the skillet and add 1 tablespoon of Italian seasoning and a pinch of salt and pepper. Stir everything together and cook for an additional 2-3 minutes until the beef is cooked to your desired level of doneness. 6. Serve the Italian beef broccoli over a bed of whole grain pasta or brown rice for a complete and well-balanced meal. This Italian beef broccoli recipe is not only easy to make, but it's also a great way to incorporate more vegetables into your diet. With the delicious flavors of Italian seasoning and the nutritional benefits of broccoli, this dish is sure to become a family favorite. Give it a try and enjoy a healthy, flavorful meal tonight.
19 italian beef broccoli recipe You won't believe the taste!

Blackened Chicken Pasta

yield: 5 total time: 55 minutes
4.3 Stars (3 reviews)
View Recipe

Ingredients

  • 2 tablespoons paprika
  • 2 teaspoons black pepper
  • 2 teaspoons dried oregano
  • 2 teaspoons sugar
  • 2 teaspoons kosher salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper or more to taste
  • canola oil for cooking
  • 2 chicken breasts about 1 1/2 pounds split in half crosswise
  • 3 tablespoons butter melted
  • 1 pound broccoli woody stems removed and broken into florets
  • 1/2 pound angel hair pasta
  • 1 cup heavy cream
  • 1 cup milk 2% or whole
  • 1 egg yolk
  • 3 cloves garlic smashed
  • 1 cup freshly grated Parmesan packed
  • ground black pepper
  • kosher salt
  • bread crumbs Sourdough
  • diced tomatoes for garnish, optional

Nutrition

  • Calories : 730 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 190 milligrams
  • Fat : 43 grams
  • Fiber : 6 grams
  • Protein : 32 grams
  • SaturatedFat : 23 grams
  • Sodium : 1680 milligrams
  • Sugar : 9 grams
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