17 Italian Beans Recipe Jamie Oliver Ignite Your Passion For Cooking!
Published on: Mar 16, 2024
Italian cuisine is well-known for its delicious and hearty dishes, and one of the staples in many Italian households is beans. These legumes are not only nutritious but also incredibly versatile, making them a popular ingredient in various Italian recipes. And when it comes to Italian cooking, there's no one better to turn to than celebrity chef Jamie Oliver. In this article, we will explore one of his famous recipes - Italian Beans - and learn how to recreate this savory dish in our own kitchens.
This hearty and flavorful soup is a classic Italian dish that is perfect for any occasion. Made with tender meatballs, vegetables, and pasta, this soup is sure to be a crowd-pleaser. You can use ground chicken or turkey for a healthier twist on the traditional recipe. Serve this soup with crusty Italian bread for a comforting and satisfying meal.
This delicious soup combines the rich flavors of beans, pasta, and vegetables to create a hearty and filling dish. Fagioli means "beans" in Italian, and this soup is traditionally made with cannellini beans, but you can use any type of white beans you prefer. Top it off with some freshly grated Parmesan cheese for an extra burst of flavor.
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Italian Style Beans
Main Ingredients: Onion, Garlic Cloves, Cherry Peppers, Extra Virgin
Beans are a staple in Italian cuisine, and this recipe is a great way to incorporate them into your meals. These beans are simmered in a flavorful tomato sauce with herbs and spices, making them the perfect side dish for any Italian-inspired meal. They also make a great addition to soups and stews.
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Italian Style Green Beans
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery, Tomato, Water
Green beans are a popular side dish in Italian cooking, and this recipe takes them to the next level with the addition of garlic, tomatoes, and Italian seasoning. The beans are sautéed until tender and then tossed with the flavorful sauce. This dish is quick, easy, and packed with flavor.
Marrow beans, also known as borlotti beans, are a staple in Italian cuisine. They have a creamy texture and a slightly nutty flavor that pairs perfectly with tuna in this simple and delicious dish. Serve it as a light lunch or as a side dish with your favorite Italian entree.
This soup is a meal in itself, with tender tortellini, Italian sausage, and vegetables simmered in a rich and flavorful broth. It's the perfect comfort food on a cold day, and it's also great for serving to a crowd. Garnish each bowl with some fresh parsley for a pop of color and freshness.
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Italian Sausage Minestrone
Main Ingredients: Mild Italian Sausage, Large Carrots, Celery Ribs
Minestrone is a classic Italian soup that is loaded with vegetables, beans, and pasta. This recipe adds an extra kick of flavor with the addition of Italian sausage. You can use mild or spicy sausage, depending on your preference. Serve this soup with a sprinkle of Parmesan cheese and a side of crusty bread.
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Lupini Beans and Olives, An Italian Christmas...
Main Ingredients: Beans, Salt, Olives
This dish is a traditional Italian Christmas appetizer that is made with lupini beans and olives marinated in a flavorful garlic and herb dressing. Lupini beans are a type of legume that is popular in Italy and other Mediterranean countries. They are high in protein and make a great healthy snack.
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Tuscan Chicken with Beans
Main Ingredients: Extra Virgin Olive Oil, Garlic, Lemon Juice, Dried
This one-pan meal is bursting with Tuscan flavors from the herbs and spices used to season the chicken and beans. The chicken is cooked until tender and juicy and then served on a bed of creamy white beans. This dish is full of protein and makes a great post-workout meal.
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Italian Minestrone Soup
Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
This vegetarian minestrone soup is loaded with hearty vegetables like carrots, celery, zucchini, and spinach. It's simmered in a tomato-based broth and topped with fresh basil for a burst of flavor. Serve it with a sprinkle of Parmesan cheese and some crusty bread for a satisfying and healthy meal.
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Cheesy Italian Baked Cannelini Beans
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Crushed
This dish is a delicious twist on baked beans, with the addition of creamy cannellini beans and gooey melted cheese. It's a great side dish for any Italian meal, and it's also perfect for potlucks and parties. You can use any type of cheese you like, but mozzarella or provolone work best.
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Pasta e Fagioli Italian Soup
Main Ingredients: Ground Beef, Onion, Carrots, Celery, Diced Tomatoes
This soup is a classic Italian dish that translates to "pasta and beans." It's a hearty and comforting dish that is perfect for colder months. The soup is packed with tender pasta, beans, and vegetables, and it's topped with a sprinkle of Parmesan cheese for an extra burst of flavor.
This simple and versatile soup can be made with any combination of vegetables and beans you have on hand. It's a great way to use up leftovers and create a delicious and healthy meal. You can also add in some Italian sausage or chicken for added protein.
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Jamie Oliver Vegetable Soup with Beans
Main Ingredients: Chicken Broth, Diced Tomatoes, Olive Oil, Carrots
This vegetable soup is packed with nutritious ingredients like carrots, celery, leeks, and beans. It's a great way to get your daily dose of veggies and it's also a great option for vegetarians. The soup is flavored with herbs and spices and topped with a dollop of pesto for an extra burst of flavor.
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Arrabbiata Beans (Spicy Italian Beans)
Main Ingredients: Olive Oil, Garlic, Red Pepper Flakes, Tomato Sauce
This dish is a spicy twist on traditional Italian beans, with the addition of red pepper flakes and hot sauce. It's a great side dish for grilled meats or a hearty addition to soups and stews. Top it off with some fresh parsley and serve it with a side of crusty bread for a satisfying meal.
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Ribollita Italian Soup
Main Ingredients: Onion, Small Carrots, Celery, Garlic Cloves, Diced
This Tuscan stew is made with a variety of vegetables, beans, and bread, making it a hearty and filling dish. The soup gets its name from the Italian word "ribollire," which means to reboil, as it is traditionally made by reheating leftover vegetable soup and adding in stale bread. It's a great way to use up leftovers and create a delicious and comforting meal.
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Tuscan Chicken with White Beans
Main Ingredients: Boneless Skinless Chicken Breasts, Avocado Oil, Garlic
This one-pan meal is full of Tuscan flavors and is perfect for a quick and easy dinner. The chicken is cooked until tender and then served on a bed of white beans that have been simmered in a flavorful tomato sauce. Serve it with a side of roasted vegetables for a complete and healthy meal.
This hearty lentil soup is packed with flavor and is a great option for vegetarians. It's made with a variety of vegetables, herbs, and spices, and it's topped off with a sprinkle of Parmesan cheese for added richness. Serve it with some crusty bread for a satisfying and comforting meal.
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Country Italian Salad
Main Ingredients: Red Wine Vinegar, Extra Virgin Olive Oil, Garlic, Dijon
This refreshing and colorful salad is made with a variety of fresh vegetables, beans, and Italian dressing. It's a great side dish for any Italian meal and can also be served as a light lunch. You can add in some grilled chicken or shrimp for added protein.
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Italian Beef Fajitas
Main Ingredients: Eye Of Round Steak, Red Wine Vinegar, Onion Powder
This fusion dish combines the flavors of Mexican fajitas with Italian ingredients. Thinly sliced beef is marinated in a flavorful Italian dressing and then cooked with peppers and onions. Serve it with tortillas, cheese, and your favorite toppings for a fun and delicious twist on fajitas.
Ingredients and Preparation
Ingredients:
1 pound dried cannellini beans
2 cloves garlic, smashed
1 onion, chopped
2 sprigs fresh rosemary
1/4 cup olive oil
1 carrot, chopped
1 stalk celery, chopped
1 tomato, chopped
2 tablespoons tomato paste
2 cups chicken broth
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Preparation:
Start by soaking the dried cannellini beans in water overnight. This will help soften the beans and reduce their cooking time.
Drain and rinse the beans, then place them in a large pot with enough water to cover them. Add the smashed garlic and rosemary sprigs and bring to a boil.
Reduce the heat to a simmer and cook for about 1 hour, or until the beans are tender.
In a separate pan, heat the olive oil over medium heat and sauté the onion, carrot, and celery until they are soft and translucent.
Add the chopped tomato and tomato paste to the pan and stir until well combined.
Next, add the cooked beans and chicken broth to the pan and bring to a simmer.
Cook for an additional 10 minutes, then add the grated Parmesan cheese and stir until melted.
Season with salt and pepper to taste.
Remove from heat and let the beans sit for a few minutes to allow the flavors to come together.
Serve hot and enjoy this delicious Italian bean dish!
Healthy and Nutritious
Italian beans are not only tasty, but they are also packed with nutrients. Cannellini beans, in particular, are a great source of protein, fiber, and essential minerals such as iron and potassium. They are also low in calories and fat, making them a healthy addition to any meal.
Variations and Serving Suggestions
There are many ways to customize this Italian beans recipe to suit your taste preferences. You can add in other vegetables such as bell peppers or zucchini, or even some cooked pasta or rice to make it a heartier meal. For a vegetarian option, you can substitute the chicken broth with vegetable broth.
Italian beans can be served as a side dish, but they also make a delicious main course when paired with crusty bread and a fresh salad. Leftovers can be stored in the fridge for up to 3 days, or frozen for future meals.
In conclusion, Italian beans are a staple in Italian cuisine and a favorite among many households. With Jamie Oliver's easy and flavorful recipe, you can now enjoy this classic dish in the comfort of your own home. So why not give it a try and impress your family and friends with this delicious and nutritious Italian beans recipe?
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