Looking for a delicious and nutritious meal that is easy to make? Look no further than this Italian beans recipe! Beans are a staple in Italian cuisine, and for good reason. They are packed with protein and fiber, making them a healthy addition to any diet. Plus, they are versatile and can be used in a variety of dishes. Whether you are a vegetarian or simply looking to add more plant-based meals to your diet, this Italian beans recipe is sure to become a new favorite in your household.
Italian wedding soup is a classic dish that is perfect for any occasion. Made with a flavorful broth, tender meatballs, and hearty vegetables, this soup is a crowd-pleaser. The addition of escarole gives it a unique twist and adds a delicious earthy flavor to the dish. Pair it with a crusty Italian bread and you have a complete meal that will warm you up from the inside out.
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Arrabbiata Beans (Spicy Italian Beans)
Main Ingredients: Olive Oil, Garlic, Red Pepper Flakes, Tomato Sauce
If you're a fan of spicy food, then you have to try this recipe for Arrabbiata beans. These Italian-style beans are cooked with tomatoes, garlic, and red pepper flakes, giving them a fiery kick. They make a great side dish for any pasta dish, or can be enjoyed on their own for a quick and easy meal. The best part? They're slow cooker friendly, so you can set it and forget it while the flavors meld together.
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Italian Beans and Rice (Slow Cooker)
Main Ingredients: Chicken Broth, Grated Parmesan, Pecorino Romano Cheese
Looking for a simple and delicious meal that practically cooks itself? Look no further than this Italian beans and rice recipe. Made in the slow cooker, this dish combines tender cannellini beans, rice, and Italian sausage for a hearty and satisfying meal. The slow cooking process allows the flavors to develop and infuse into every bite, making this dish a winner in both taste and convenience.
Pasta e Fagioli, or pasta and beans, is a classic Italian dish that is comforting, flavorful, and easy to make. This hearty soup is filled with ground beef, cannellini beans, and pasta, making it a complete and satisfying meal. The addition of tomatoes and Italian seasoning give it an extra kick of flavor. Serve it with a sprinkle of parmesan cheese and a crusty Italian bread for the ultimate Italian comfort food experience.
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Italian Style Beans
Main Ingredients: Onion, Garlic Cloves, Cherry Peppers, Extra Virgin
For a simple and delicious side dish, try these Italian style beans. Made with just a handful of ingredients, these beans are a flavorful addition to any meal. The secret to their deliciousness is in the buttery garlic sauce that they are cooked in. These beans are a great way to add some healthy vegetables to your plate without sacrificing on taste.
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Italian Style Green Beans
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery, Tomato, Water
Green beans are a staple vegetable in many households, but why not switch things up and give them an Italian twist? These Italian style green beans are cooked with garlic, tomatoes, and Italian seasoning, giving them a burst of flavor. They are the perfect side dish for any Italian-inspired meal, and you can even add some prosciutto for an extra savory touch.
In this unique and delicious recipe, marrow beans and tuna are combined to create a protein-packed dish that is perfect for a quick and easy meal. The beans are cooked with garlic, lemon juice, and Italian herbs, giving them a bright and fresh flavor. The addition of tuna adds a rich and savory element that makes this dish stand out from your typical bean recipes.
This Italian tortellini soup is a hearty and flavorful dish that is perfect for those cold winter nights. Filled with Italian sausage, tortellini, and vegetables, this soup is a complete meal in a bowl. The broth is flavored with tomatoes, garlic, and Italian seasoning, giving it a rich and comforting taste. Serve it with a sprinkle of parmesan cheese and some crusty Italian bread for the ultimate meal.
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Italian Sausage Minestrone
Main Ingredients: Mild Italian Sausage, Large Carrots, Celery Ribs
This hearty minestrone soup is a staple in Italian cuisine. The addition of Italian sausage adds a delicious and savory element to the traditional vegetable and bean soup. The broth is flavored with tomatoes, herbs, and garlic, making it a flavorful and comforting dish. Serve it with a sprinkle of parmesan cheese and a side of crusty bread for a complete meal.
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Lupini Beans and Olives, An Italian Christmas...
Main Ingredients: Beans, Salt, Olives
This recipe for lupini beans and olives is a traditional dish served during the Christmas season in Italy. The beans are cooked with olives, tomatoes, and garlic, giving them a delicious and unique flavor. The dish is typically served as an appetizer, but it can also be enjoyed as a side dish or even as a light meal. The tangy and briny flavors of the olives pair perfectly with the creamy and nutty lupini beans.
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Tuscan Chicken with Beans
Main Ingredients: Extra Virgin Olive Oil, Garlic, Lemon Juice, Dried
This Tuscan chicken with beans recipe is a simple and delicious one-pan meal. The chicken is cooked with cannellini beans, tomatoes, and Italian herbs, creating a flavorful and satisfying dish. The beans provide a hearty and creamy base for the chicken, making it a complete and balanced meal. Serve it with a side salad for a healthy and delicious dinner.
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Italian Minestrone Soup
Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
Minestrone soup is a classic Italian dish that is loved by many. This Italian minestrone soup is packed with vegetables, beans, and pasta, making it a hearty and filling meal. The broth is flavored with tomatoes, garlic, and Italian herbs, giving it a rich and comforting taste. Serve it with a sprinkle of parmesan cheese and a side of crusty bread for a complete and satisfying meal.
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Cheesy Italian Baked Cannelini Beans
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Crushed
Looking for a twist on your classic baked beans? Try this recipe for cheesy Italian baked cannelini beans. The beans are cooked with Italian sausage, tomatoes, and mozzarella cheese, creating a creamy and cheesy dish that is perfect as a side or even as a dip. The addition of garlic and Italian herbs gives it an extra burst of flavor, making it a crowd-pleaser.
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Pasta e Fagioli Italian Soup
Main Ingredients: Ground Beef, Onion, Carrots, Celery, Diced Tomatoes
If you love pasta and beans, then you have to try this pasta e fagioli Italian soup. Made with ground beef, pasta, and cannellini beans, this soup is a complete and satisfying meal. The broth is flavored with tomatoes, garlic, and Italian herbs, giving it a delicious and comforting taste. Serve it with a sprinkle of parmesan cheese and some crusty Italian bread for a perfect meal.
This Italian soup is a versatile dish that can be made with any combination of vegetables, beans, and pasta. The broth is flavored with tomatoes, garlic, and Italian herbs, giving it a delicious and comforting taste. This soup is a great way to use up any leftover ingredients in your fridge, making it a budget-friendly and convenient meal option.
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Ribollita Italian Soup
Main Ingredients: Onion, Small Carrots, Celery, Garlic Cloves, Diced
Ribollita is a traditional Italian soup that is made with beans, vegetables, and stale bread. This hearty and rustic soup is perfect for those cold winter nights, and the best part is that it tastes even better the next day when reheated. The combination of cannellini beans, kale, and tomatoes make this soup a nutrient-packed and satisfying meal.
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Tuscan Chicken with White Beans
Main Ingredients: Boneless Skinless Chicken Breasts, Avocado Oil, Garlic
This Tuscan chicken with white beans is a one-pan meal that is bursting with flavor. The chicken is cooked with cannellini beans, tomatoes, and Italian herbs, creating a hearty and satisfying dish. The beans provide a creamy and flavorful base for the chicken, making it a complete and balanced meal. Serve it with a side salad for a healthy and delicious dinner.
This Italian lentil soup is a hearty and flavorful dish that is perfect for those chilly nights. Made with lentils, vegetables, and Italian sausage, this soup is a complete and satisfying meal. The broth is flavored with tomatoes, garlic, and Italian herbs, giving it a rich and comforting taste. Serve it with a sprinkle of parmesan cheese and some crusty Italian bread for the ultimate meal.
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Country Italian Salad
Main Ingredients: Red Wine Vinegar, Extra Virgin Olive Oil, Garlic, Dijon
This country Italian salad is a refreshing and flavorful dish that is perfect for any meal. The combination of greens, tomatoes, mozzarella cheese, and salami gives it a delicious and satisfying taste. The dressing is made with olive oil, balsamic vinegar, and Italian seasonings, making it a healthy and flavorful option. Serve it as a side dish or add some grilled chicken for a complete meal.
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Italian Beef Fajitas
Main Ingredients: Eye Of Round Steak, Red Wine Vinegar, Onion Powder
Put an Italian twist on your classic fajitas with this recipe for Italian beef fajitas. The beef is cooked with Italian seasoning, garlic, and bell peppers, giving it a delicious and savory flavor. Wrap it up in a tortilla with some mozzarella cheese and tomatoes for a unique and tasty fusion dish. Serve it with a side of salsa and guacamole for a complete meal.
How to Cook Italian Beans
Ingredients:
1 cup dried Italian beans
4 cups water
1 onion, chopped
3 cloves of garlic, minced
2 tbsp olive oil
1 bay leaf
1 tsp dried oregano
1 tsp dried basil
1 tsp salt
¼ tsp black pepper
To start, soak the dried Italian beans in water overnight. This will help them cook faster and more evenly. Drain and rinse the beans before using them in the recipe.
Instructions:
In a large pot, heat the olive oil over medium heat.
Add the chopped onion and minced garlic, and sauté until fragrant.
Add the soaked and drained Italian beans to the pot, along with 4 cups of water, bay leaf, dried oregano, dried basil, salt, and black pepper.
Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour, or until the beans are tender.
Stir occasionally and add more water if needed.
Once the beans are cooked, remove the bay leaf and serve hot.
This Italian beans recipe is perfect for meal prepping, as it can be stored in the fridge for up to 5 days. Serve it as a side dish, add it to salads or soups, or enjoy it as a main course with some crusty bread and a sprinkle of parmesan cheese on top.
Not only is this Italian beans recipe delicious, but it is also budget-friendly and easy to make. By using dried beans, you can save money compared to buying canned beans. Plus, this recipe is vegetarian and vegan-friendly, making it a great option for those with dietary restrictions or those looking to reduce their meat consumption.
Next time you're in the mood for some Italian-inspired comfort food, give this Italian beans recipe a try. Your taste buds and your body will thank you!
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