17 Italian Baked Whole Fish Recipe They're Simply Irresistible!

Published on: Mar 16, 2024

If you're looking for a delicious and impressive dish to serve at your next dinner party, look no further than this Italian baked whole fish recipe. Not only is it easy to make, but it also showcases the fresh flavors of the Mediterranean. With just a few simple ingredients, you can create a mouthwatering dish that will have your guests asking for seconds. So, roll up your sleeves and get ready to learn how to make this traditional Italian dish.

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1 of 20

Grilled Whole Fish with Chili Soy Dipping Sauce

Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
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Take your grilling game to the next level with this delicious recipe for grilled whole fish with a chili soy dipping sauce. The combination of spicy and savory flavors is sure to please your taste buds. Plus, grilling the fish on a beer can adds a unique twist to this classic dish. Serve with some freshly squeezed lime juice for an extra burst of flavor.
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Baked Whole Fish with Sliced Potatoes (Pesce al Forno...

Main Ingredients: Extra Virgin Olive Oil, Russet Potatoes, Salt, Freshly
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For a hearty and comforting meal, try this baked whole fish with sliced potatoes recipe. The fish is stuffed with aromatic herbs and baked until tender and flaky. The potatoes soak up all the delicious juices from the fish, making them the perfect side dish. This Italian-style dish is sure to become a family favorite.
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Grilled Whole Fish with Italian Bread Salad

Main Ingredients: Cherry Tomatoes, Onion, Pepper, Garlic Cloves
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If you're looking for a light and refreshing meal, this grilled whole fish with Italian bread salad is the way to go. The fish is marinated in a garlic and herb mixture before being grilled to perfection. The bread salad, made with fresh tomatoes and basil, adds a burst of flavor and texture to the dish. It's the perfect summertime meal.
4 of 20

Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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Take a trip to Asia with this delicious recipe for Asian-style roasted whole fish. The fish is marinated in a sweet and spicy sauce and then roasted until tender and flaky. Serve with some steamed rice and stir-fried veggies for a complete meal. This dish is sure to impress your dinner guests.
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Easy Homemade Italian Fish Soup

Main Ingredients: Fish, Olive Oil, Garlic, Pepper Flakes, Dry White Wine
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For a cozy and comforting meal, try this easy homemade Italian fish soup. Made with fresh seafood, tomatoes, and herbs, this soup is bursting with flavor. Serve with some crusty bread for dipping and you have the perfect meal for a chilly evening. Plus, it's a great way to use up any leftover fish you may have.
6 of 20

Mimi's Italian Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Filets, Crushed Red Pepper
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This traditional Italian fish stew, also known as cioppino, is a must-try for seafood lovers. Made with a variety of fresh seafood, white wine, and tomatoes, this dish is full of flavor. Serve with some crusty bread for dipping and you have a hearty and satisfying meal that will warm you up from the inside out.
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Similar to cioppino, this Italian seafood stew is packed with flavor and perfect for a cold evening. It's made with a variety of seafood, garlic, herbs, and red wine. The broth is rich and flavorful, making it perfect for dipping your crusty bread into. This dish is sure to become a family favorite.
8 of 20

Simple Italian Pan Fried Fish

Main Ingredients: Perch, Salt, Olive Oil, Italian Parsley, Lemon, Fish
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If you're short on time but still want a delicious meal, try this simple Italian pan fried fish recipe. The fish is coated in a crispy breadcrumb mixture and pan-fried until golden brown. It's a quick and easy meal that doesn't skimp on flavor. Serve with some lemon wedges for a bright and zesty touch.
9 of 20

Sole Piccata

Main Ingredients: Fish Fillets, Salt, Ground Black Pepper, Flour, Extra
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This classic Italian dish features delicate sole fish coated in a buttery lemon sauce and topped with fresh capers. It's a simple yet elegant dish that is perfect for a special occasion. Serve with some angel hair pasta for a complete meal that will impress your guests.
10 of 20

Frutti di Mare al Cartoccio (Baked Seafood Pouches)

Main Ingredients: Fish, Clams, Shrimp, Mussels, Squid, Lemon, Garlic
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This gluten-free and dairy-free dish is perfect for those with dietary restrictions. It features a variety of seafood, fresh herbs, and white wine, all baked together in a parchment paper pouch. This method of cooking keeps the seafood tender and moist while infusing it with all the delicious flavors. Plus, it's a fun and unique way to serve seafood.
11 of 20

How To Cook A Whole Fish

Main Ingredients: Fish, Olive Oil, Garlic, Lemon, Fresh Herbs, Sea Salt
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If you've never cooked a whole fish before, don't be intimidated. This step-by-step guide will walk you through the process of cooking a whole fish to perfection. From choosing the right fish to the best cooking methods, you'll be a pro at cooking whole fish in no time.
12 of 20

Whole Fish Baked Into A Salt Crust

Main Ingredients: Fish, Sea Salt, Olive Oil, Fresh Lemon Juice, Rosemary
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This impressive dish is perfect for a special occasion. The whole fish is baked into a salt crust, which helps to lock in all the delicious flavors and keep the fish moist and tender. The crust is then cracked open and the fish is served, making for a dramatic and delicious presentation.
13 of 20

Fish Lasagna. How to Make it Italian Style

Main Ingredients: Squid, Cuttlefish, Sea Bass, Scampi, Shrimps, Tomato
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Who says lasagna has to be made with beef or chicken? This Italian-style fish lasagna is a delicious and unique twist on the classic dish. Layers of flaky white fish, spinach, and ricotta cheese are topped with a creamy white sauce and baked to perfection. It's a great way to incorporate more seafood into your diet.
Main Ingredients: Olive Oil, Onion, Garlic, Salted Cod, White Wine
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Baccala, or salt-cured cod, is a staple in Italian cuisine. This recipe for Italian baccala is a delicious way to prepare this traditional dish. The fish is soaked in water to remove the salt and then cooked with tomatoes, olives, and herbs. Serve with some crusty bread for dipping and you have a flavorful and satisfying meal.
15 of 20

Italian Baked Fish Marinara

Main Ingredients: Fish Fillet, Roma Tomatoes, Oregano, Basil, Salt
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This simple and delicious dish features white fish fillets coated in a homemade marinara sauce and baked to perfection. The fish becomes tender and flaky while soaking up all the delicious flavors of the sauce. Serve with some pasta for a complete and satisfying meal.
16 of 20

Pesto Salmon and Italian Veggies in Foil

Main Ingredients: Skinless Salmon Fillets, Fresh Green Beans, Olive Oil
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This recipe for pesto salmon and Italian veggies cooked in foil is not only delicious, but also a breeze to clean up. The salmon is coated in a homemade pesto sauce and baked with fresh vegetables in a foil packet. The result is a flavorful and healthy meal that can be made in under 30 minutes.
17 of 20

Baked Tilapia with Italian Seasoned Tomatoes

Main Ingredients: Tilapia Filets, Salt, Pepper, Olive Oil, Garlic, Dried
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This recipe for baked tilapia with Italian seasoned tomatoes is a quick and easy weeknight meal. The fish is topped with a tomato and herb mixture and baked until tender and flaky. Serve with some roasted potatoes or quinoa for a complete and satisfying meal.
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AIP / Provençal Herb Stuffed Whole Fish - French Paleo

Main Ingredients: Stuffing, Olive Oil, Fresh Spinach, Swiss Chard
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This AIP and paleo-friendly recipe for Provençal herb stuffed whole fish is a delicious and healthy way to enjoy seafood. The fish is stuffed with a herb and lemon mixture and baked until tender. Serve with some roasted vegetables for a complete and nutritious meal.
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Baked Italian Meatballs

Main Ingredients: Meatballs, Marinara Sauce, Shredded Mozzarella Cheese
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For a twist on traditional meatballs, try these baked Italian meatballs. Made with a combination of ground beef and pork, these meatballs are juicy and full of flavor. Serve with some pasta and marinara sauce for a classic Italian meal.
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Baked Cod Puttanesca | Seafood With an Italian Spicy...

Main Ingredients: Cod Fillets, Extra Virgin Olive Oil, Anchovy Fillets
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This recipe for baked cod puttanesca adds an Italian twist to this classic fish dish. The cod is baked in a spicy and flavorful tomato sauce with olives, capers, and anchovies. Serve with some pasta for a complete and satisfying meal.

Ingredients:

  • 1 whole sea bass or branzino, gutted and scaled
  • 1 lemon, thinly sliced
  • 1 small bunch of fresh rosemary
  • 4 cloves of garlic, minced
  • Extra-virgin olive oil
  • Salt and pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Place the fish on a large sheet of aluminum foil.
  3. Season the fish generously with salt and pepper on both sides.
  4. Stuff the cavity of the fish with lemon slices, rosemary, and garlic.
  5. Drizzle the fish with olive oil and wrap the foil tightly around it, making sure it is completely sealed.
  6. Place the fish on a baking sheet and bake for 25 minutes.
  7. After 25 minutes, open the foil and continue baking for an additional 10 minutes to allow the skin to crisp up.
  8. Remove the fish from the oven and let it rest for 5 minutes before serving.

Tip:

For an extra burst of flavor, you can add some white wine to the fish before sealing the foil. This will infuse the fish with a delicate flavor and keep it moist while cooking.

This Italian baked whole fish recipe is not only delicious, but it also makes for a stunning presentation. The sea bass or branzino is a mild and flaky fish that pairs perfectly with the bright flavors of the lemon, rosemary, and garlic. The foil wrapping technique locks in all the flavors and ensures that the fish stays moist and tender. Plus, it's a great way to impress your guests without spending hours in the kitchen.

So, next time you're in the mood for a taste of Italy, give this recipe a try. Your taste buds will thank you.

17 italian baked whole fish recipe They're simply irresistible!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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