18 Italian Baked Spaghetti Squash Recipe Unleash Your Inner Chef!
Published on: Mar 15, 2024
If you're looking for a delicious and healthy alternative to traditional spaghetti, look no further than this Italian baked spaghetti squash recipe. Not only is it a great way to incorporate more vegetables into your diet, but it also provides a gluten-free option for those with dietary restrictions. This dish is easy to make, packed with flavor, and perfect for a cozy night in. So let's dive into the steps and ingredients needed to create this mouth-watering dish!
Main Ingredients: Spaghetti Squash, Butter, Garlic, Parsley, Salt
If you're a fan of garlic and butter, then this baked spaghetti squash dish is sure to become a new favorite. The squash is roasted until tender and then topped with a generous amount of melted butter and minced garlic, giving it a deliciously rich and savory flavor. This dish is perfect for a cozy night in or as a side dish for your next dinner party.
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Baked Spaghetti Squash with Sriracha and Turkey
Main Ingredients: Spaghetti Squash, Ground Turkey, Onion, Garlic, Olive
If you're looking for a little heat in your spaghetti squash, this recipe has got you covered. The squash is baked until tender and then topped with a spicy Sriracha and ground turkey mixture. It's a great way to add some protein to your meal and give your taste buds a kick at the same time.
This classic Italian dish gets a healthy twist by swapping out pasta for spaghetti squash. The squash is roasted until tender and then topped with a homemade marinara sauce and sprinkled with Parmesan cheese. It's a guilt-free way to satisfy your pasta cravings.
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Baked Spaghetti Squash with Italian Chicken Sausage
Main Ingredients: Spaghetti Squash, Onion, Italian Chicken Sausage
This recipe takes the Italian flavor up a notch by using spicy chicken sausage as the protein. The squash is roasted until tender and then mixed with the sausage, diced tomatoes, and Italian seasonings. It's a hearty and flavorful dish that's perfect for a weeknight meal.
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Baked Spaghetti Squash Marinara
Main Ingredients: Tomatoes, Extra Virgin Olive Oil, Garlic Cloves, Salt
If you're short on time, this simple baked spaghetti squash recipe is the perfect solution. The squash is baked until tender and then topped with your favorite marinara sauce and sprinkled with mozzarella cheese. It's a quick and easy meal that doesn't skimp on flavor.
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Baked Spaghetti Squash with Tuscan Alfredo
Main Ingredients: Spaghetti Squash, Extra Virgin Olive Oil, Kosher Salt
For a creamy and indulgent twist on spaghetti squash, try this Tuscan Alfredo recipe. The squash is roasted until tender and then topped with a rich and flavorful Alfredo sauce made with garlic, cream, and Parmesan cheese. It's a decadent and satisfying meal that's perfect for a special occasion.
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Baked Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Ground Beef, Onion, Spaghetti Sauce
Looking for a way to make spaghetti squash into a full meal? This casserole recipe has got you covered. The squash is mixed with ground beef, tomato sauce, and Italian seasonings and then topped with a layer of melted cheese. It's a hearty and delicious dish that the whole family will love.
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Italian Spinach Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Egg, Provolone, Butter, Salt, Garlic
This baked spaghetti squash recipe is a great way to sneak in some veggies. The squash is mixed with sautéed spinach, garlic, and Italian seasonings and then topped with a sprinkle of mozzarella cheese. It's a healthy and tasty way to enjoy your favorite Italian flavors.
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Italian Spaghetti Squash Soup
Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
Soup lovers will adore this Italian-inspired spaghetti squash soup. The squash is roasted until tender and then blended with chicken broth, Italian seasonings, and diced tomatoes. It's a warm and comforting dish that's perfect for a chilly day.
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Cheesy Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Seeds, Olive Oil, Butter, Yellow
Who doesn't love a cheesy pasta dish? This baked spaghetti squash recipe is loaded with mozzarella and Parmesan cheese, making it a gooey and delicious meal. The squash is mixed with a simple tomato sauce and then topped with a generous amount of cheese before being baked to perfection.
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Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Butter Oil, Salt, Pepper
For a simple and classic baked spaghetti squash dish, try this recipe. The squash is baked until tender and then topped with a mixture of diced tomatoes, garlic, and Italian seasonings. It's a versatile and tasty dish that can be enjoyed as a side or a main course.
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Baked Spaghetti Squash and Cheese
Main Ingredients: Spaghetti Squash, Butter, Olive Oil, Minced Onion
This baked spaghetti squash dish is perfect for cheese lovers. The squash is mixed with a creamy cheese sauce made with milk, butter, and cheddar cheese. It's a decadent and satisfying meal that's sure to please the whole family.
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Italian Spaghetti Squash Boats
Main Ingredients: Spaghetti Squash, Red Pepper, Sweet Onion, Minced
Transform your spaghetti squash into a fun and creative dish with these Italian spaghetti squash boats. The squash is roasted and then filled with a mixture of ground beef, marinara sauce, and Italian seasonings. It's a unique and delicious way to enjoy your favorite Italian flavors.
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Italian-Style Spaghetti Squash Bake
Main Ingredients: Spaghetti Squash, Virgin Olive Oil, Sea Salt, Black
This hearty spaghetti squash bake is a delicious and satisfying meal. The squash is mixed with ground beef, Italian sausage, marinara sauce, and cheese before being baked in the oven. It's a great way to feed a crowd or to have leftovers for the week.
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Twice Baked Spaghetti Squash
Main Ingredients: Spaghetti Squash, Turkey Sausage, Pasta Sauce, Fresh
If you're looking for a way to use up leftover spaghetti squash, this recipe is a great option. The squash is mixed with eggs, cheese, and Italian seasonings and then baked again for a crispy and delicious dish. It's a unique and tasty twist on traditional spaghetti squash.
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Italian Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Water, Olive Oil, Ground Turkey
This casserole recipe combines all the flavors of a classic Italian dish into one tasty and easy meal. Spaghetti squash is mixed with ground beef, marinara sauce, and cheese and then baked until bubbly and delicious. It's a great way to satisfy your pasta cravings without the guilt.
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Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Italian Chicken
For a healthier alternative to traditional casseroles, try this spaghetti squash casserole recipe. The squash is mixed with lean ground turkey, marinara sauce, and cheese and then baked until melted and bubbly. It's a delicious and nutritious option for a weeknight dinner.
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5 Ingredient Italian Spaghetti Squash Boats
Main Ingredients: Spaghetti Squash, Lentils, Diced Tomatoes, Dried
If you're short on time and ingredients, these 5-ingredient spaghetti squash boats are the perfect solution. The squash is filled with a simple mixture of ground beef, marinara sauce, and Italian seasonings and then topped with cheese and baked until golden and bubbly. It's an easy and delicious meal that's great for busy weeknights.
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Paleo Italian Meatballs and Spaghetti Squash
Main Ingredients: Spaghetti Squash, Mozzarella Cheese, Fresh Basil
If you're following a paleo diet, this spaghetti squash recipe is a must-try. The squash is topped with homemade Italian meatballs made with ground turkey, almond flour, and Italian seasonings. It's a healthy and flavorful way to enjoy your favorite Italian dish without the guilt.
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Italian Shrimp Rustica ~ Lower Carb
Main Ingredients: Spaghetti Squash, Thick Cut Bacon, Sun Dried Tomatoes
For a low-carb and seafood twist on Italian food, try this shrimp rustica recipe. Spaghetti squash is mixed with shrimp, garlic, and Italian seasonings and then topped with a creamy and flavorful sauce. It's a delicious and satisfying meal that's perfect for a special occasion.
Ingredients:
For the Squash:
1 medium-sized spaghetti squash
2 tablespoons of olive oil
1 teaspoon of garlic powder
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of salt
1/2 teaspoon of black pepper
For the Sauce:
1 tablespoon of olive oil
1 onion, chopped
2 cloves of garlic, minced
1 can of crushed tomatoes
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of salt
1/2 teaspoon of black pepper
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
3. In a small bowl, mix together the olive oil, garlic powder, dried basil, dried oregano, salt, and black pepper.
4. Use a pastry brush to coat the inside of the squash halves with the oil mixture.
5. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is easily pierced with a fork.
6. While the squash is baking, heat the remaining olive oil in a saucepan over medium heat.
7. Add the onion and garlic and cook until softened, about 5 minutes.
8. Pour in the crushed tomatoes and add the dried basil, dried oregano, salt, and black pepper. Stir to combine and let simmer for 15 minutes.
9. Once the squash is done baking, remove it from the oven and let it cool for a few minutes.
10. Use a fork to scrape the flesh of the squash, creating strands that resemble spaghetti.
11. Place the squash strands in a baking dish and pour the sauce over them, mixing well to evenly coat the squash.
12. Bake for an additional 10-15 minutes, or until the sauce is heated through.
13. Serve hot and enjoy your delicious and healthy Italian baked spaghetti squash!
This recipe is not only a great alternative to traditional spaghetti, but it's also a great meal prep option. Make a big batch and enjoy it throughout the week for easy and nutritious lunches or dinners. Try adding in some chopped vegetables such as bell peppers or spinach for an extra boost of nutrients and flavor. So next time you're craving a comforting Italian dish, give this recipe a try and enjoy all the benefits of incorporating more vegetables into your diet!
