19 Italian Baked Salmon Recipe Discover Culinary Perfection!

Published on: Mar 14, 2024

Eating seafood is not only delicious, but it also has numerous health benefits. Salmon is a popular choice when it comes to seafood, and for good reason. This versatile fish is packed with omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation. If you're looking for a tasty and nutritious way to prepare salmon, this Italian baked salmon recipe is the perfect choice. Not only is it easy to make, but it also combines classic Italian flavors with the heart-healthy benefits of salmon.

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1 of 20

Baked Salmon in Foil

Main Ingredients: Salmon, Chopped Parsley, Garlic Cloves, Dijon Mustard
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This classic baked salmon in foil recipe is a tried and true favorite. Simply wrap your seasoned salmon fillet in foil and bake it in the oven for a tender and flavorful dish. Serve it with your favorite sides for a complete meal.
2 of 20

Dijon Baked Salmon

Main Ingredients: Salmon, Fresh Parsley, Dijon Mustard, Lemon Juice
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Add a bit of tang to your baked salmon by using a dijon mustard glaze. This simple yet flavorful recipe is perfect for a quick weeknight meal or for impressing dinner guests.
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Easy Baked Salmon

Main Ingredients: Salmon, Garlic Cloves, Ginger, Sriracha Chili Sauce
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For those busy days when you don't have much time to cook, this easy baked salmon recipe is a lifesaver. With just a few ingredients and minimal prep time, you can have a delicious and healthy meal on the table in no time.
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Honey Garlic Baked Salmon

Main Ingredients: Salmon Filets, Salt, Pepper, Salmon, Paprika, Butter
If you're a fan of sweet and savory flavors, this honey garlic baked salmon is a must-try. The combination of honey, garlic, and soy sauce creates a delicious glaze that pairs perfectly with the tender salmon.
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Bring a taste of Italy to your dinner table with this Italian salmon recipe. The salmon is seasoned with Italian herbs and topped with cherry tomatoes, olives, and capers for a burst of flavor in every bite.
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Ginger Garlic Baked Salmon

Main Ingredients: Salmon, Ginger, Garlic, Soy Sauce, Oyster Sauce, Honey
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If you love Asian-inspired dishes, this ginger garlic baked salmon is sure to please. The marinade of soy sauce, honey, ginger, and garlic infuses the salmon with delicious flavors and keeps it tender and moist.
7 of 20

Light Italian One Pot Salmon & Orzo

Main Ingredients: Salmon, Olive Oil, Diced Yellow Onion, Garlic Cloves
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For a one-pan meal that is bursting with flavor, try this light Italian one pot salmon and orzo dish. The combination of salmon, orzo, and veggies makes for a well-rounded and satisfying meal.
8 of 20

Baked Salmon Shrimp and Asparagus

Main Ingredients: Salmon, Shrimp, Asparagus, Lemon, Butter, Seasoning
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Take your baked salmon to the next level by adding shrimp and asparagus to the mix. This recipe is perfect for a special occasion or when you want to treat yourself to a gourmet meal.
9 of 20

Baked Salmon with Avocado Salsa

Main Ingredients: Salmon, Olive Oil, Garlic Cloves, Paprika, Chili
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This baked salmon with avocado salsa is not only delicious, but it's also packed with healthy ingredients. The creamy avocado salsa adds a refreshing and flavorful touch to the tender salmon.
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Sole Piccata

Main Ingredients: Fish Fillets, Salt, Ground Black Pepper, Flour, Extra
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If you're looking to switch things up from traditional salmon, try this sole piccata recipe. The delicate sole fillets are cooked in a flavorful lemon and caper sauce for a dish that is both light and satisfying.
11 of 20

Baked Salmon

Main Ingredients: Salmon Fillets, Olive Oil, Pepper, Ginger Garlic Paste
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For a simple and classic baked salmon dish, this recipe is a winner. It's perfect for those who prefer to keep things simple but still want a delicious and healthy meal.
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Oven Baked Salmon

Main Ingredients: Salmon Fillets, Unsalted Butter, Minced Garlic, Onion
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Get perfectly cooked and flavorful salmon every time with this oven baked salmon recipe. The secret is in the marinade, which infuses the salmon with a delicious mix of flavors.
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Parmesan Italian Crusted Salmon

Main Ingredients: Salmon, Italian Dressing Mix, Grated Parmesan Cheese
This parmesan Italian crusted salmon is a tasty and unique way to enjoy this fish. The parmesan and breadcrumb crust adds a nice crunch to the tender salmon fillets.
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Perfectly Baked Salmon

Main Ingredients: Salmon Fillets, Extra Virgin Olive Oil, Lemon, Paprika
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If you struggle with getting your salmon cooked just right, this recipe is for you. With step-by-step instructions, you'll have perfectly baked salmon every time.
15 of 20

Broccoli Breadcrumb Baked Salmon with Butternut Squash...

Main Ingredients: Butternut Squash, Salmon, Dijon Mustard, Grated
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For a healthy and hearty meal, try this broccoli breadcrumb baked salmon with butternut squash. The combination of veggies and salmon makes for a well-balanced and tasty dish.
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Italian Panzanella Salad with Basil Dressing

Main Ingredients: Baguette, Olive Oil, Fresh Thyme Leaves, Salt, Salad
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Incorporate some fresh and summery flavors into your baked salmon dish with this Italian panzanella salad. The tangy basil dressing pairs perfectly with the tender salmon and crispy croutons.
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Spicy Baked Salmon

Main Ingredients: Salmon, Brown Sugar, Chipotle Chile Powder, Lime Zest
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If you like a bit of heat in your meals, this spicy baked salmon is sure to satisfy. The marinade of chili paste, soy sauce, and honey creates a delicious and fiery glaze on the salmon.
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Baked Salmon Burgers

Main Ingredients: Salmon, Stone Ground Mustard, Avocado Oil, Ground
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Switch things up from traditional beef burgers and try these baked salmon burgers instead. Packed with flavor and topped with a creamy avocado sauce, these burgers are a healthy and tasty alternative.
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Pesto Salmon and Italian Veggies in Foil

Main Ingredients: Skinless Salmon Fillets, Fresh Green Beans, Olive Oil
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This pesto salmon and Italian veggies in foil recipe is a complete meal in one packet. The pesto adds a burst of flavor to the salmon and veggies, making for a delicious and easy dinner.
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Baked Salmon In Foil Packets

Main Ingredients: Salmon, Parmesan Cheese, Lemons, Rosemary, Salt
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Last but certainly not least, this baked salmon in foil packets recipe is a must-try. Not only does it make for easy clean-up, but it also locks in all the flavors for a perfectly cooked and flavorful salmon dish.

Ingredients:

  • 1 pound of salmon fillets
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of diced tomatoes
  • 1/4 cup of sliced black olives
  • 1/4 cup of crumbled feta cheese
  • Fresh parsley for garnish

Instructions:

  1. Preheat your oven to 375 degrees F. Prepare a baking dish with non-stick cooking spray.
  2. In a small bowl, mix together the olive oil, minced garlic, dried oregano, dried basil, salt, and black pepper.
  3. Place the salmon fillets in the prepared baking dish and brush the herb mixture over the top of each fillet.
  4. Top each fillet with diced tomatoes, sliced black olives, and crumbled feta cheese.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Garnish with fresh parsley before serving.

The Perfect Combination of Flavors

This Italian baked salmon recipe is a delicious fusion of Mediterranean and Italian flavors. The combination of garlic, oregano, basil, tomatoes, olives, and feta cheese creates a burst of flavor in every bite. The tanginess of the feta cheese pairs perfectly with the savory herbs and briny olives, giving the salmon a unique and irresistible taste.

Easy and Nutritious

Not only is this recipe delicious, but it is also packed with nutrients. Salmon is a great source of protein, omega-3 fatty acids, and important vitamins and minerals. The addition of olive oil, garlic, and herbs not only adds flavor but also provides numerous health benefits. This dish is a great way to incorporate more seafood into your diet and reap all of its nutritional benefits.

Perfect for Any Occasion

This Italian baked salmon recipe is perfect for any occasion, whether it's a weeknight dinner or a special gathering with friends and family. It's easy to make and can easily be doubled or tripled to feed a crowd. Serve it with a side of roasted vegetables or a fresh salad for a well-rounded and satisfying meal.

In Conclusion

This Italian baked salmon recipe is a must-try for seafood lovers. It's a simple and delicious way to incorporate more salmon into your diet and enjoy all of its health benefits. With its unique flavor combination and easy preparation, this dish is sure to become a staple in your recipe repertoire. So why not give it a try and experience the deliciousness of this Italian-inspired dish?
19 italian baked salmon recipe Discover culinary perfection!

Baked Salmon in Foil

yield: 4 total time: 20 minutes
4.7 Stars (15 reviews)
View Recipe

Ingredients

  • 1 pound salmon
  • chopped parsley for garnish, optional
  • 4 garlic cloves minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon unsalted butter melted
  • 2 tablespoons raw honey
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon basil
  • 1/8 teaspoon red pepper flakes
  • 1/8 teaspoon black pepper
  • salt to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 65 milligrams
  • Fat : 7 grams
  • Protein : 23 grams
  • SaturatedFat : 3 grams
  • Sodium : 270 milligrams
  • Sugar : 9 grams
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