16 Italian Asparagus Salad Recipe Get Cooking And Enjoy!

Published on: Mar 16, 2024

Asparagus is a versatile and delicious vegetable that is widely used in Italian cuisine. Whether grilled, roasted, or sautéed, asparagus adds a unique and delightful flavor to any dish. One of the most popular ways to enjoy this vegetable is in an Italian asparagus salad. This refreshing and nutritious dish is a perfect addition to any meal. In this article, we will share a simple yet delicious Italian asparagus salad recipe that is sure to impress your taste buds.

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1 of 20

Spring Panzanella

Main Ingredients: Olive Oil, Garlic, Day Old Bread, Grated Parmesan
Spring Panzanella with Peas and Fennel | Naturally Ella
Spring Pistou Panzanella Salad with Asparagus, Potatoes and White Beans ...
Spring Panzanella Salad - Savory Simple
Spring Panzanella Salad - Savory Simple
Spring is the perfect time to enjoy fresh, vibrant flavors and this Spring Panzanella is no exception. This Italian-inspired salad is bursting with colorful vegetables, tangy dressing, and crispy croutons. It's the perfect side dish for your next beer can chicken feast.
2 of 20

Asparagus Salad

Main Ingredients: Asparagus, Broccolini, Fresh Lemon Juice, Salt
Asparagus Salad with Tomato and Mozzarella | Lil' Luna
LEMON ASPARAGUS PASTA SALAD!!! + WonkyWonderful
Lemon Asparagus Pasta Salad with Banana Peppers and Feta
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Asparagus is a classic spring vegetable and it's the star of this simple yet flavorful salad. Crunchy asparagus spears are tossed with a zesty vinaigrette and topped with shaved Parmesan cheese. It's a light and refreshing addition to any meal.
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For a twist on the classic asparagus salad, try this Italian version. Tender asparagus is paired with creamy mozzarella and savory prosciutto for a flavor combination that can't be beat. It's the perfect accompaniment to your beer can chicken.
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Pasta Salad With Italian Dressing

Main Ingredients: Red Wine Vinegar, Lemon Juice, Garlic, Granulated
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Italian Pasta Salad | Recipe | Italian pasta salad recipe, Cold pasta ...
Pasta salad is a staple at any summer gathering and this version takes it up a notch with an Italian dressing that is bursting with herbs and spices. The addition of fresh vegetables and tender pasta makes this the ultimate side dish for your beer can chicken.
5 of 20

Simple Italian Pasta Salad

Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Honey, Lemon
Easy Italian Pasta Salad | FaveSouthernRecipes.com
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If you're looking for a quick and easy pasta salad that still packs a punch of flavor, look no further. This simple Italian pasta salad is loaded with fresh vegetables, tangy dressing, and plenty of herbs. It's a crowd-pleaser every time.
6 of 20

Asparagus Pasta Salad with Italian Dressing

Main Ingredients: Red Wine Vinegar, Lemon Juice, Minced Garlic, Sugar
Asparagus Pasta Salad with Creamy Lemon Dressing {VIDEO} - TidyMom®
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Combine two spring favorites with this asparagus pasta salad. Tender asparagus spears are tossed with al dente pasta and a zesty Italian dressing for a dish that is both refreshing and satisfying. It's the perfect side dish for your beer can chicken dinner.
7 of 20

Italian Vegetable Salad with Creamy Garlic Dressing

Main Ingredients: Fennel Bulbs, Cauliflower, Asparagus, Large Egg Yolks
Creamy Garlic Salad Dressing, an easy, homemade dressing bursting with ...
Creamy Italian dressing. A creamy garlic, herb, and cheese homemade ...
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This Italian vegetable salad is a medley of fresh vegetables, including asparagus, tossed in a creamy garlic dressing. The dressing is the star of the show, with bold flavors of garlic, Dijon mustard, and Parmesan cheese. It's a delicious addition to any meal.
8 of 20

Prosciutto Pea and Pesto Pasta Salad

Main Ingredients: Basil, Pine Nuts, Olive Oil, Parmesan Cheese, Garlic
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For a pasta salad that is both elegant and delicious, try this prosciutto pea and pesto version. The sweet peas and salty prosciutto are a match made in heaven, and the pesto adds a burst of herby flavor. It's a must-try for any beer can chicken dinner.
9 of 20

Caprese Pasta Salad with Asparagus Pesto

Main Ingredients: Bowtie Pasta, Asparagus, Peas, Parmesan, Pine Nuts
The Best Caprese Pasta Salad - The Girl Who Ate Everything
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Pesto Caprese Pasta Salad
Combine the classic flavors of a caprese salad with the spring goodness of asparagus in this unique pasta salad. The asparagus pesto adds a vibrant green color and a tangy kick to this dish, while the mozzarella and tomatoes add a creamy and sweet contrast.
10 of 20

Grilled Vegetable and Tortellini Antipasto Salad

Main Ingredients: Cheese Tortellini, Medium Zucchini, Eggplant, Red
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Fire up the grill and add some smoky flavor to your beer can chicken dinner with this grilled vegetable and tortellini antipasto salad. Grilled zucchini, peppers, and onions are tossed together with cheese tortellini and a tangy dressing for a dish that is sure to impress.
11 of 20

Chilled Asparagus Salad

Main Ingredients: Asparagus, Sea Salt, Sherry Vinegar, Dijon Mustard
If you're looking for a refreshing and light side dish to accompany your beer can chicken, this chilled asparagus salad is a great option. Tender asparagus spears are chilled and then topped with a zesty vinaigrette and crunchy almonds for a satisfying crunch.
12 of 20

Lemon Asparagus Salad

Main Ingredients: Asparagus, Plum Tomatoes, Olives, Extra Virgin Olive
Lemon Asparagus Pasta Salad with Banana Peppers and Feta
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LEMON ASPARAGUS PASTA SALAD!!! + WonkyWonderful
Lemon Orzo Asparagus Salad | Let's Dish Recipes
The fresh, bright flavor of lemon is the star of this asparagus salad. The tangy lemon vinaigrette pairs perfectly with the tender asparagus and adds a burst of flavor to every bite. It's a simple yet delicious side dish for any meal.
13 of 20

Tomato & Asparagus Salad

Main Ingredients: Asparagus, Cherry Tomatoes, Shallots, Olive Oil, Red
Asparagus Tomato Salad | Haute & Healthy Living
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Tomatoes and asparagus are a match made in heaven in this simple salad. The juicy sweetness of the tomatoes pairs perfectly with the crunchy asparagus, and a light dressing of olive oil and balsamic vinegar brings it all together. It's a quick and easy side dish for your beer can chicken dinner.
14 of 20

Asparagus Salad with Lemon Vinaigrette

Main Ingredients: Asparagus, Spinach, Radish, Cherry Tomatoes, Peas, Red
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For a salad that is both light and flavorful, try this asparagus salad with lemon vinaigrette. The tangy dressing is made with fresh lemon juice, Dijon mustard, and honey for a perfect balance of sweet and sour. It's a great addition to any meal, especially when served with beer can chicken.
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Shaved Asparagus Salad

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Champagne Vinegar
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If you're looking for a salad with a unique texture, try this shaved asparagus salad. The asparagus is shaved into thin ribbons and tossed with a light dressing for a delicate and refreshing dish. It's a great way to enjoy asparagus in a new and delicious way.
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This classic Italian pasta salad is a staple at any summer gathering, and for good reason. The combination of tangy Italian dressing, fresh vegetables, and al dente pasta is unbeatable. It's a refreshing and satisfying dish that pairs perfectly with beer can chicken.
17 of 20

Strawberry Asparagus Salad

Main Ingredients: Romaine Lettuce, Baby Spinach Leaves, Asparagus
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Roasted Strawberry and Asparagus Spinach Salad with Tahini Dressing ...
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Spring is the season for berries, and this strawberry asparagus salad is a great way to incorporate them into a savory dish. The sweet strawberries add a burst of flavor to the tender asparagus, while the tangy dressing brings it all together. It's a must-try for any beer can chicken dinner.
18 of 20

Roasted Broccoli and Asparagus Salad

Main Ingredients: Asparagus, Broccoli, Olive Oil, Salt, Green Leaf
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Roasted Broccoli Asparagus Salad - Plant Based RD
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If you want to add some heartiness to your salad, try this roasted broccoli and asparagus salad. The vegetables are roasted until crispy, then tossed with a tangy dressing for a dish that is both satisfying and flavorful. It's a great addition to any meal.
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Chopped Asparagus Salad

Main Ingredients: Asparagus, Mixed Greens, Chickpeas, Grape Tomatoes
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Jo and Sue: Warm Asparagus Bacon and Egg Salad with Mustard Vinaigrette
Chopped Asparagus Salad with Lemon Vinaigrette - Family Dinners
Roasted Asparagus and Radish Salad with Creamy Garlic Cashew Dressing ...
This chopped asparagus salad is a great way to enjoy the vegetable in a new and delicious way. The asparagus is chopped into bite-sized pieces and tossed with a flavorful dressing and crunchy toppings. It's a perfect side dish for any beer can chicken dinner.
20 of 20

Sesame Asparagus Salad

Main Ingredients: Asparagus, Sesame Oil, Rice Vinegar, Low Sodium Tamari
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For a salad with an Asian twist, try this sesame asparagus salad. The asparagus is dressed in a tangy sesame dressing and topped with crunchy sesame seeds for a dish that is both refreshing and satisfying. It's a great side dish for any meal, especially beer can chicken.

Ingredients:

For the salad:

  • 1 pound fresh asparagus, trimmed and cut into bite-sized pieces
  • 1 cup cherry tomatoes, halved
  • ½ cup red onion, thinly sliced
  • ½ cup black olives, sliced
  • ¼ cup fresh basil leaves, chopped

For the dressing:

  • ¼ cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper, to taste

Instructions:

1. In a large pot of salted boiling water, blanch the asparagus for 2-3 minutes until tender. Drain and immediately place in a bowl of ice water to stop the cooking process. This will help the asparagus retain its vibrant green color.

2. In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, Dijon mustard, honey, salt, and pepper to make the dressing.

3. In a large mixing bowl, combine the blanched asparagus, cherry tomatoes, red onion, black olives, and chopped basil leaves. Toss gently to combine.

4. Drizzle the dressing over the salad and toss again until all the vegetables are evenly coated.

5. Refrigerate the Italian asparagus salad for at least 30 minutes before serving to allow the flavors to develop.

6. Serve chilled and enjoy this delicious and nutritious Italian asparagus salad with your favorite main dish!

This Italian asparagus salad is not only packed with flavor but also with nutrients. Asparagus is a good source of fiber, folate, and vitamins C and K. The cherry tomatoes add a burst of sweetness, while the red onion and black olives add a savory and tangy element. The homemade dressing adds a delicious and tangy touch that ties all the flavors together.

Pro tip: You can add some fresh mozzarella or shaved parmesan cheese to the salad for an extra creamy and cheesy flavor.

This Italian asparagus salad is a perfect addition to any meal, whether it's a casual weeknight dinner or a special occasion. It's also a great dish to bring to potlucks and parties, as it's easy to make and always a crowd-pleaser. So, next time you're looking for a refreshing and nutritious side dish, give this Italian asparagus salad a try!

16 italian asparagus salad recipe Get cooking and enjoy!

Spring Panzanella

yield: 4 total time: 45 minutes
4.3 Stars (3 reviews)
View Recipe

Ingredients

  • 1/4 cup olive oil
  • 2 cloves garlic finely chopped
  • 6 cups day old bread crust removed, cubed
  • 6 tablespoons grated Parmesan finely, plus more for garnish
  • ground black pepper
  • salt
  • 1/2 red onion finely diced
  • 2 1/2 tablespoons champagne vinegar
  • 1/2 lemon
  • 1/4 cup olive oil
  • 1/2 teaspoon Dijon mustard
  • 4 leeks large
  • 2 teaspoons salt
  • 1 pound asparagus
  • 19 ounces white beans rinsed and drained or 1 1/2 cups cooked white beans

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 10 milligrams
  • Fat : 30 grams
  • Fiber : 12 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 1550 milligrams
  • Sugar : 7 grams
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