17 Israeli Fried Eggplant Recipe Cook Up Something Special!

Published on: Apr 2, 2024

One of the most beloved dishes in Israeli cuisine is fried eggplant, or "badinjan mehshi" as it is known in Hebrew. This delicious and versatile vegetable is a staple in many Mediterranean dishes, and the Israeli version takes it to a whole new level. In this article, we will delve into the origins of this dish and provide you with a professional and well-organized introduction to making your own Israeli fried eggplant at home.

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Easy Fried Eggplant

Main Ingredients: Canola Oil, Eggplant, Eggs, Dry Bread Crumbs
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If you're looking for a simple and tasty way to enjoy eggplant, try this easy fried eggplant recipe. It only requires a few ingredients and can be made in just a few minutes.
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Fried Eggplant

Main Ingredients: Eggplant, Eggs, Water, Italian Bread Crumbs, Cooking Oil
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This traditional fried eggplant recipe is a crowd-pleasing dish that is sure to be a hit at any gathering. The eggplant is coated in a flavorful batter and fried until crispy and golden brown.
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Simple Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt
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This Italian-inspired fried eggplant recipe is a surefire way to elevate your eggplant game. With just a few simple ingredients, you can create a dish that is bursting with flavor and perfect for any occasion.
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Simple Moist Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt
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If you want to take your fried eggplant to the next level, try this simple and moist Italian fried eggplant recipe. The eggplant is coated in a flavorful batter and fried until it is crispy on the outside and tender on the inside.
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Fried Eggplant Slices

Main Ingredients: Eggplants, All Purpose Flour, Pepper, Salt, Frying Oil
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For a unique twist on traditional fried eggplant, try this fried eggplant slices recipe. The eggplant is sliced into thin rounds and then coated in a delicious batter before being fried to perfection.
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Pan-Fried Eggplant

Main Ingredients: Eggplant, Greek Yogurt, Curry Powder, Cayenne, Salt
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If you don't have a grill, don't worry! You can still enjoy delicious Beer Can Chicken by making this pan-fried eggplant recipe. The chicken is cooked in a pan with flavorful herbs and spices, resulting in a juicy and flavorful dish.
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Crispy, Thin Greek Fried Eggplant (Melitzanes...

Main Ingredients: All Purpose Flour, Beer, Dried Oregano, Grated Lemon
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This Greek-inspired fried eggplant recipe is a must-try for any eggplant lover. The eggplant is cut into thin slices and coated in a delicious batter before being fried until crispy and golden brown.
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Fried Eggplant Sticks

Main Ingredients: Unbleached All Purpose Flour, Unsweetened Almond Milk
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For a fun and unique way to enjoy eggplant, try these fried eggplant sticks. They are perfect as a snack or appetizer and are a great way to introduce eggplant to picky eaters.
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Fried Eggplant with Garlic and Herbs

Main Ingredients: Eggplant, Garlic Cloves, All Purpose Flour, Olive
This fried eggplant recipe is bursting with flavor thanks to the addition of garlic and herbs. The eggplant is fried until crispy and then topped with a flavorful garlic and herb mixture for an elevated twist on a classic dish.
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"Fried" Eggplant

Main Ingredients: Eggplant, Egg, Unsweetened Almond Milk, Bread, Whole
If you're looking for a healthier alternative to traditional fried eggplant, try this "fried" eggplant recipe. The eggplant is coated in a seasoned breadcrumb mixture and then baked in the oven until crispy.
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Israeli Style Eggplant (twice Cooked)

Main Ingredients: Eggplant, Kosher Salt, Onion, Red Bell Pepper, Ground
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This twice-cooked eggplant recipe is inspired by the flavors of Israel. The eggplant is first fried until crispy and then baked in a delicious tomato and herb sauce for a dish that is bursting with flavor.
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Fried Eggplant With Miso Sauce

Main Ingredients: Eggplants, Red Chillies, Sake, Mirin, Sugar, Shoyu, Red
This unique fried eggplant recipe combines the flavors of Japan with the crispiness of traditional fried eggplant. The eggplant is coated in a flavorful miso sauce and then fried until it is golden brown and crispy on the outside.
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Fried Eggplant Parmesan

Main Ingredients: Flour, Italian Breadcrumbs, Adobo Seasoning, Eggplant
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This twist on traditional eggplant parmesan uses fried eggplant instead of baked for a dish that is even more flavorful and hearty. The eggplant is coated in a delicious breadcrumb mixture and then fried until crispy before being topped with marinara sauce and cheese.
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Canned Fried Eggplant

Main Ingredients: Eggplants, Green Pepper, Tomatoes, Onions, Garlic
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If you're looking for a way to enjoy fried eggplant all year round, try this canned fried eggplant recipe. The eggplant is canned in a delicious marinade and can be enjoyed as a snack or added to salads and sandwiches.
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Italian Fried Eggplant

Main Ingredients: Eggplants, Flour, Eggs, Panko, Fresh Mozzarella, Pesto
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This classic Italian fried eggplant recipe is a staple in many Italian households. The eggplant is coated in a flavorful batter and then fried until it is crispy and golden brown.
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Fried Eggplant Sandwich

Main Ingredients: Eggplants, Panko Breadcrumbs, Eggs, Flour, Vegetable
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For a tasty and filling lunch option, try making this fried eggplant sandwich. The eggplant is fried until crispy and then placed between two slices of bread with your favorite sandwich toppings.
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Fried Eggplant Salad

Main Ingredients: Eggplants, Oil, Olive Oil, Garlic, Coriander, White
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If you're looking for a lighter way to enjoy fried eggplant, try this fried eggplant salad. The eggplant is fried until crispy and then tossed with fresh greens, vegetables, and a delicious dressing for a healthy and flavorful dish.
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Fried Eggplant Sandwiches

Main Ingredients: Globe Eggplant, Olive Oil, Feta Cheese, Large Eggs
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For a fun and unique twist on traditional sandwiches, try making these fried eggplant sandwiches. The eggplant is cut into rounds and then fried until crispy and golden brown before being used as a filling for a tasty and satisfying sandwich.
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Fried Eggplant (Patlıcan Kızartması)

Main Ingredients: Eggplants, Frying Oil, Salt, Sauce, Tomatoes, Garlic
This Turkish-inspired fried eggplant recipe is a must-try for anyone looking to expand their eggplant repertoire. The eggplant is fried until crispy and then topped with a flavorful tomato and herb sauce for a dish that is bursting with flavor.
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Air-fried Eggplant Salad

Main Ingredients: Eggplants, Turmeric Powder, Oil, Sliced Shallots, Green
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If you're looking for a healthier alternative to traditional fried eggplant, try this air-fried eggplant salad recipe. The eggplant is coated in a flavorful spice mixture and then air-fried until crispy and golden brown before being tossed with fresh greens and a tasty dressing.

The Origins of Israeli Fried Eggplant

While eggplant has been a part of Middle Eastern and Mediterranean cuisine for centuries, the Israeli version of fried eggplant has a unique history. It is said that the dish was created by Jewish immigrants from Iraq who brought their traditional recipe with them to Israel. Over time, the recipe evolved and incorporated local ingredients and flavors, resulting in the delicious and beloved dish we know today. The main ingredient in Israeli fried eggplant is, of course, the eggplant itself. The large and purple vegetable is sliced into rounds and then soaked in salt water to remove any bitterness. This step is crucial in achieving the perfect texture and flavor of the dish. The eggplant is then coated in a mixture of flour, spices, and eggs before being fried to a crispy golden-brown.

The Versatility of Israeli Fried Eggplant

Israeli fried eggplant is not just a standalone dish, but it is also used as a base for many other dishes. It can be served as a side dish, topped with a variety of sauces and dips such as tahini or tomato sauce. It is also a popular ingredient in sandwiches and salads, adding a unique texture and flavor to the dish. In fact, it is often used in the famous Israeli dish, "sabich," which consists of fried eggplant, boiled eggs, and various other ingredients stuffed into a pita.

Health Benefits of Eggplant

Not only is Israeli fried eggplant delicious, but it is also packed with health benefits. Eggplant is a great source of vitamins, minerals, and antioxidants. It is also low in calories and high in fiber, making it a great addition to any diet. Plus, by frying the eggplant, you are able to retain most of its nutrients, making it a healthier option compared to other fried foods. In conclusion, Israeli fried eggplant is a must-try dish for anyone looking to explore the flavors of Mediterranean cuisine. With its unique history, versatility, and health benefits, it is a dish that is sure to become a favorite in any household. So why not try making your own Israeli fried eggplant at home and experience the deliciousness for yourself?
17 israeli fried eggplant recipe Cook up something special!

Easy Fried Eggplant

yield: 4 total time: 35 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 2 tablespoons canola oil
  • 1 eggplant large, peeled and sliced
  • 3 eggs beaten
  • 2 cups dry bread crumbs

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 160 milligrams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 420 milligrams
  • Sugar : 5 grams
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