19 Israeli Eggplant Dip Recipe Get Cooking And Enjoy!

Published on: Apr 2, 2024

Israeli eggplant dip, also known as baba ganoush, is a delicious and versatile dish that has become a staple in Middle Eastern cuisine. This creamy dip is made from roasted eggplants, tahini, and various spices, and pairs perfectly with pita bread, veggies, or as a spread in sandwiches. In this article, we will delve into the history of this popular dip and provide a step-by-step guide on how to make it at home. Whether you're a fan of eggplants or looking to try something new, this Israeli eggplant dip recipe is sure to be a hit at your next gathering.

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1 of 20

Baba Ghanoush (Roasted Eggplant Dip)

Main Ingredients: Eggplants, Garlic, Lemon, Tahini, Extra Virgin Olive
Baba Ghanoush (Roasted Eggplant Dip) - Host The Toast
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If you're looking for a delicious and healthy dip to add to your spread of appetizers, look no further than this Baba Ghanoush recipe. Made with roasted eggplant, tahini, lemon juice, and spices, this dip is a Middle Eastern favorite that will have your taste buds singing. Serve it with pita bread, vegetables, or crackers for the perfect snack or party food.
2 of 20

Roasted Eggplant Dip

Main Ingredients: Olive Oil, Eggplant, Lemon Juice, Knorr Garlic
Smokey Roasted Eggplant Dip with Tahini | Posh Plate
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This roasted eggplant dip is a crowd-pleasing appetizer that is easy to make and packed with flavor. The eggplant is roasted until tender and then blended with garlic, olive oil, lemon juice, and herbs. The result is a creamy and delicious dip that is perfect for any occasion.
3 of 20

Mtabbal (Eggplant dip)

Main Ingredients: Eggplant, Garlic, Sauce, Juice, Salt, Olive Oil
Homemade Baba Ganoush (Eggplant Dip) Recipe
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Mtabbal, also known as Mutabal, is a traditional Middle Eastern dip that is similar to Baba Ghanoush. However, this dip has a smokier flavor because the eggplant is charred over an open flame before being blended with tahini, garlic, and lemon juice. Serve it with pita bread or veggies for a tasty and healthy snack.
4 of 20

Ina's Roasted Eggplant Dip

Main Ingredients: Italian Eggplants, Bell Peppers, Red Onions, Garlic
Roasted Eggplant Dip (Baba Ganoush) - Lovely Little Kitchen
Recipe for Roasted Eggplant Dip - Moneywise Moms - Easy Family Recipes
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If you're a fan of Ina Garten's recipes, you have to try her roasted eggplant dip. Made with roasted eggplant, garlic, yogurt, and herbs, this dip is tangy, creamy, and full of flavor. It's the perfect addition to any party or gathering and is sure to be a hit with your guests.
5 of 20

Baba Ghanoush (eggplant Dip/spread)

Main Ingredients: Eggplant, Garlic, Lemon Juice, Olive Oil, Tahini, Salt
Baba ghanoush (eggplant dip/spread) - Caroline's Cooking
Baba Ganoush Recipe for the Best Eggplant Dip - Eating Richly
Baba Ghanoush (Roasted Eggplant Dip) - Host The Toast
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Baba Ghanoush is a versatile dip that can also be used as a spread. Made with roasted eggplant, tahini, and spices, this dip is perfect for sandwiches, wraps, or as a topping for grilled meats. It's a great way to add some extra flavor to your meals and get in some healthy veggies at the same time.
6 of 20

Eggplant Dip

Main Ingredients: Eggplants, Lemon Juice, Garlic, Olive Oil, Tahini
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Creamy Eggplant Dip - Sweetashoney - SaH
This simple eggplant dip is a great way to use up any extra eggplant you may have on hand. Roasted eggplant is blended with garlic, lemon juice, and herbs for a flavorful dip that can be served with pita bread, crackers, or vegetables. It's a delicious and healthy snack that everyone will love.
7 of 20

Melitzanosalata (Greek Eggplant Dip)

Main Ingredients: Eggplant, Sweet Onion, Garlic Cloves, Chopped Parsley
Melitzanosalata Greek Eggplant Dip - The Tortilla Channel
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Melitzanosalata is a popular Greek dip that is made with roasted eggplant, garlic, lemon juice, and olive oil. It's a simple yet delicious dip that is perfect for any occasion. Serve it with pita bread or veggies for a taste of the Mediterranean.
8 of 20

Baba Ganoush (Eggplant Dip)

Main Ingredients: Eggplants, Extra Virgin Olive Oil, Tahini, Garlic
Baba Ganoush, also known as Baba Ghanoush, is a classic Middle Eastern dip that is made with roasted eggplant, tahini, and spices. It's a creamy and flavorful dip that is perfect for snacking or as a spread for sandwiches and wraps. Make a batch and keep it in the fridge for a quick and easy snack option.
9 of 20

Baba Ghanoush Dip and Salad Dressing

Main Ingredients: Eggplant, Tahini, Garlic, Fresh Lemon, Salt, Cayenne
Baba Ghanoush (Roasted Eggplant Dip) - Olivia's Cuisine
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If you're a fan of Baba Ghanoush, you have to try this dip and salad dressing version. Made with roasted eggplant, tahini, and yogurt, this dip is creamy, tangy, and perfect for dipping veggies or dressing up your salads. It's a versatile and delicious recipe that you'll want to keep on hand.
10 of 20

Baba Ganoush Eggplant Dip

Main Ingredients: Italian Eggplants, Lemon, Garlic, Tahini, Extra Virgin
Homemade Baba Ganoush (Eggplant Dip) Recipe
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This Baba Ganoush recipe is a traditional version of the popular Middle Eastern dip. It's made with roasted eggplant, tahini, lemon juice, and spices for a creamy and flavorful dip that is perfect for any occasion. Serve it with pita bread, crackers, or veggies for a tasty snack or appetizer.
11 of 20

Spanish Eggplant Dip

Main Ingredients: Eggplant, Onion, Garlic, Extra Virgin Olive Oil, Water
Spicy Greek Eggplant Dip - Full of Plants
Smokey Roasted Eggplant Dip with Tahini | Posh Plate
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Easy Roasted Eggplant Dip - Ukrainian Eggplant Caviar | The Pure Taste
This Spanish-inspired eggplant dip is a delicious twist on the classic Baba Ghanoush. Roasted eggplant is blended with roasted red peppers, garlic, and spices for a flavorful and colorful dip that is perfect for any party or gathering. Serve it with crusty bread or crackers for a tasty snack or appetizer.
12 of 20

Israeli Style Eggplant (twice Cooked)

Main Ingredients: Eggplant, Kosher Salt, Onion, Red Bell Pepper, Ground
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Twice Cooked Eggplant with Tahini and Yoghurt | Healthy Home Cafe
This Israeli-style eggplant dip is a unique and delicious version of Baba Ghanoush. The eggplant is roasted twice for extra smokiness and then blended with tahini, lemon juice, and spices. It's a creamy and flavorful dip that is perfect for dipping or spreading on sandwiches and wraps.
13 of 20

Mutabal (Eggplant Dip)

Main Ingredients: Eggplants, Tahini Paste, Yogurt, Lime Juice, Garlic
Mutabal - Roasted Eggplant Dip with Thick Yogurt | Braised & Deglazed
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Mutabal, also known as Mtabbal, is a traditional Middle Eastern dip that is similar to Baba Ghanoush. This version is made with roasted eggplant, tahini, yogurt, and spices for a creamy and tangy dip that is perfect for snacking or as a side dish. Serve it with pita bread, crackers, or veggies for a delicious and healthy treat.
14 of 20

Mutabal (Eggplant Dip)

Main Ingredients: Eggplant, Tahini, Yogurt, Lemon Juice, Olive Oil, Salt
Mutabal - Roasted Eggplant Dip with Thick Yogurt | Braised & Deglazed
Mutabal - Roasted Eggplant Dip | Recipe in 2020 | Roasted eggplant dip ...
This famous dip called moutabel or mutabal is made from grilled or ...
Mutabal Recipe (Roasted Eggplant Dip) - Healthy Life Trainer
Mutabal, also known as Mtabbal, is a traditional Middle Eastern dip that is similar to Baba Ghanoush. This version is made with roasted eggplant, tahini, yogurt, and spices for a creamy and tangy dip that is perfect for snacking or as a side dish. Serve it with pita bread, crackers, or veggies for a delicious and healthy treat.
15 of 20

Tuscan Pork Sandwich

Main Ingredients: Pork Chops, Olive Oil, Dijon Style Mustard, Lemon
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This Tuscan pork sandwich is a delicious way to use Baba Ghanoush as a spread. The eggplant dip is spread on a crusty roll and topped with juicy pork, roasted red peppers, and arugula. It's a hearty and flavorful sandwich that is perfect for lunch or dinner.
16 of 20

Indian Baigan Bharta - Char Roasted Eggplant Dip

Main Ingredients: Eggplants, Oil, Cumin Seeds, Red Onion, Garlic Paste
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This Indian-style eggplant dip, also known as Baigan Bharta, is a flavorful and spicy version of Baba Ghanoush. The eggplant is charred over an open flame and then blended with spices and herbs for a smoky and delicious dip. Serve it with naan bread or pita chips for a tasty snack.
17 of 20

Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip

Main Ingredients: Brinjal, Oil, Chopped Garlic, Green Chillies, Low Fat
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However you want to call it, this eggplant dip is a tasty and healthy snack that is perfect for any occasion. It's made with roasted eggplant, tahini, and spices for a creamy and flavorful dip that is perfect for dipping or spreading. Make a big batch and enjoy it throughout the week.
18 of 20

Baked Vegan Eggplant & Zucchini Chips

Main Ingredients: Eggplant, Zucchini, Salt, Vegan Mayonnaise, Panko Bread
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If you're looking for a healthier alternative to potato chips, you have to try these baked eggplant and zucchini chips. Thinly sliced and seasoned, these chips are baked until crispy and served with a delicious Baba Ghanoush dip. It's a guilt-free and delicious snack that you'll want to make again and again.
19 of 20

Baba Ghanoush | Eggplant Dip

Main Ingredients: Eggplants, Olive Oil, Tahini, Garlic Cloves, Ground
Baba Ghanoush Roasted Eggplant Dip | Recipe | Roasted eggplant dip ...
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This Baba Ghanoush recipe is a classic version that is sure to become a household favorite. Made with roasted eggplant, tahini, and spices, this dip is creamy, smoky, and full of flavor. Serve it with pita bread, veggies, or crackers for a tasty and healthy snack option.
20 of 20

Smoky Eggplant Dip

Main Ingredients: Eggplants, Garlic Clove, Plain Greek Yogurt, Mint
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This smoky eggplant dip is a unique and flavorful twist on the traditional Baba Ghanoush. The eggplant is charred until smoky and then blended with spices, herbs, and yogurt for a creamy and tangy dip. It's the perfect addition to any party spread or as a tasty snack on its own.

History of Israeli Eggplant Dip

The Origins

The origins of baba ganoush can be traced back to the Levant region, which includes modern-day Israel, Lebanon, and Syria. The word baba ganoush is derived from the Arabic word "baba ghanoush" which translates to "pampered daddy". This name is believed to have originated from the dish being served to a beloved patriarch of a family or as a way to honor a respected elder. The dip was initially made with simple ingredients such as roasted eggplants, olive oil, and herbs, and was served as a mezze, a traditional appetizer in Middle Eastern cuisine.

Spread to Israel

As Jewish communities migrated to Israel from various Middle Eastern countries, they brought their own versions of baba ganoush with them. Over time, the dish evolved and adapted to local ingredients and tastes, resulting in the Israeli eggplant dip we know and love today. It has become a popular dish in Israel, often served in restaurants and at family gatherings.

Making Israeli Eggplant Dip

The Ingredients

The key ingredient in this dip is, of course, the eggplant. Make sure to choose ones that are firm and shiny with no bruises or blemishes. You will also need tahini (sesame paste), lemon juice, garlic, and salt. Optional ingredients include parsley, cumin, and pomegranate seeds for garnish.

The Process

To make this dip, start by roasting the eggplants until they are soft and the skin is charred. Let them cool, then peel off the skin and mash the flesh with a fork. Next, mix in the tahini, lemon juice, minced garlic, and salt to taste. For a smoother consistency, you can use a food processor. Once everything is well combined, transfer the dip to a bowl and garnish with parsley, cumin, and pomegranate seeds. Serve with pita bread and enjoy! In conclusion, Israeli eggplant dip, or baba ganoush, is a flavorful and versatile dish that has stood the test of time. Its origins can be traced back to the Levant region and it has since become a beloved dish in Israel. With its creamy texture and delicious taste, it's no wonder this dip has gained popularity all over the world. So next time you're looking for a new dip to try, give this Israeli eggplant dip recipe a go and impress your friends and family with your newfound culinary skills.
19 israeli eggplant dip recipe Get cooking and enjoy!

Baba Ghanoush (Roasted Eggplant Dip)

yield: 4 total time: 65 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 3 eggplants medium
  • 3 cloves garlic roasted, or 1 clove of raw garlic
  • 1 lemon or to taste
  • 2 tablespoons Tahini or to taste
  • 1/3 cup extra virgin olive oil plus more for serving
  • 1/4 teaspoon cayenne pepper optional
  • salt
  • freshly ground pepper
  • 2 tablespoons sour cream or greek yogurt
  • chopped parsley or mint to garnish, optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 23 grams
  • Fiber : 15 grams
  • Protein : 6 grams
  • SaturatedFat : 4 grams
  • Sodium : 220 milligrams
  • Sugar : 9 grams
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