16 Instant Pot Indian Recipe Ground Turkey Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Are you looking for a delicious and healthy Indian recipe that can be made quickly and easily? Look no further than this instant pot ground turkey dish! Not only is it packed with flavor, but it is also a great option for those trying to incorporate more lean protein into their diet. With the convenience of an instant pot, you can have this tasty meal on the table in no time. Let's dive into the details of this mouth-watering recipe.

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Ground Turkey: A Nutritious and Versatile Protein

Ground turkey is a popular choice for those looking to add more protein to their meals. It is a lean meat, meaning it is lower in fat and calories compared to other types of meat. This makes it a great option for those looking to maintain a healthy diet. Ground turkey is also a versatile ingredient that can be used in a variety of dishes, making it a staple in many kitchens.

Spice it Up with Indian Flavors

This instant pot ground turkey recipe takes things up a notch by incorporating traditional Indian spices that will tantalize your taste buds. The combination of cumin, coriander, garam masala, and turmeric gives this dish an authentic and flavorful Indian touch. These spices not only add a delicious taste but also offer numerous health benefits, such as anti-inflammatory and antioxidant properties.

Convenience of the Instant Pot

Using an instant pot for this recipe is a game-changer. Gone are the days of spending hours in the kitchen to prepare a meal. With the instant pot, you can have this ground turkey dish ready in just 20 minutes. The pressure cooking method locks in the flavors and ensures that the meat is tender and juicy. Plus, the instant pot is a one-pot wonder, meaning less clean-up and more time to enjoy your delicious meal.

Healthy and Delicious

Not only is this instant pot ground turkey dish quick and convenient, but it is also a healthy option. The lean protein from the ground turkey paired with the nutrient-dense spices makes for a nutritious and satisfying meal. You can also add in some vegetables, such as bell peppers and onions, to boost the nutritional value even further. In conclusion, this instant pot Indian recipe for ground turkey is a must-try for those looking to add some variety and flavor to their meals. With the convenience of the instant pot and the delicious combination of Indian spices, this dish is sure to become a family favorite. So, fire up your instant pot and give this recipe a try for a healthy and tasty meal that can be made in a snap!
16 instant pot indian recipe ground turkey Experience flavor like never before!

Indian-Inspired Ground Turkey Shepherd's Pie

yield: 6 total time: 65 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 1/2 pounds Yukon Gold potatoes peeled & diced into 1-inch pieces
  • kosher salt
  • 1/4 cup sour cream or full-fat yogurt
  • 1 teaspoon ground turmeric
  • 1 teaspoon Garam Masala
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon chili powder * plus more for dusting
  • 2 teaspoons ghee or unsalted butter
  • 1 large yellow onion minced
  • 3 garlic cloves minced
  • 1 teaspoon fresh ginger grated
  • 1 pound ground turkey lean, 93% lean
  • 3/4 cup tomato sauce
  • 2 tablespoons chopped fresh cilantro plus more for garnish, optional
  • 1 red chile pepper seeded & minced
  • 3/4 cup frozen peas

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 65 milligrams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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