20 Instant Pot Dal Indian Dal Recipe Dive Into Deliciousness!

Published on: Mar 30, 2024

The Instant Pot has become a staple in many kitchens, providing quick and easy meal options for busy individuals. One dish that has gained popularity among Instant Pot users is Indian dal. This flavorful lentil dish is a staple in Indian cuisine and can now be easily made at home with the help of the Instant Pot. In this article, we will explore the process of making the perfect Instant Pot dal and provide tips and tricks for achieving the most delicious results.

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Why choose the Instant Pot for making dal?

Efficiency and Convenience

The Instant Pot's pressure cooking feature allows for quicker cooking times, making it the perfect appliance for making dal. Traditionally, dal can take up to an hour to cook on the stovetop, but with the Instant Pot, it can be done in just 15 minutes. This is a game-changer for busy individuals who still want to enjoy a homemade, flavorful meal without spending hours in the kitchen.

Flavorful Results

The Instant Pot's pressure cooking feature also helps to lock in the flavors of the dal, resulting in a more flavorful dish. The high pressure and steam help to infuse the lentils with spices and aromatics, creating a delicious and aromatic dish that is sure to impress.

Ingredients for Instant Pot dal

Choosing the right lentils

When making dal in the Instant Pot, it is important to choose the right type of lentils. Red lentils are the most commonly used for dal as they cook quickly and have a creamy texture. However, yellow split peas and green lentils can also be used for a heartier dish.

Spices and Aromatics

Onions, garlic, and ginger are essential ingredients in dal, providing a flavorful base for the dish. Along with these, cumin, coriander, turmeric, and garam masala are key spices that give dal its distinct taste. For added heat, red chili powder or green chilies can also be added.

Steps for making Instant Pot dal

Saute the aromatics

Using the saute function on the Instant Pot, cook the onions, garlic, and ginger until they become fragrant and translucent. This step helps to release their flavors and adds depth to the dish.

Add the lentils and spices

Next, add the lentils and spices to the Instant Pot and give everything a good stir. This ensures that the lentils are coated in the fragrant spices, resulting in a flavorful dish.

Pressure cook

Add water or broth to the Instant Pot, close the lid, and set the pressure cooker function for 10-15 minutes, depending on the type of lentils used. Once done, let the pressure release naturally for 10 minutes before manually releasing the remaining pressure.

Enjoy!

Once the pressure has been released, open the lid and give the dal a stir. Serve it over rice or with naan bread for a complete and delicious meal.

In conclusion

With the help of the Instant Pot, making delicious and authentic Indian dal at home has never been easier. So why not give it a try and impress your family and friends with this flavorful and convenient dish? Don't forget to experiment with different spices and lentils to find your favorite combination. Happy cooking!
20 instant pot dal indian dal recipe Dive into deliciousness!

Instant Pot Dal | Indian Dal

yield: 4 total time: 30 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1 yellow onion large, chopped
  • 4 cloves garlic minced
  • 1 tablespoon minced ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 tablespoon curry powder
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon cayenne add more if you like your indian food spicy!
  • 1/4 teaspoon mustard seeds
  • 1 1/2 cups red lentils or dried brown
  • 3 cups water
  • 1/2 teaspoon salt
  • 2 tomatoes chopped
  • 1/4 cup fresh cilantro chopped + extra for garnish

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 51 grams
  • Fat : 8 grams
  • Fiber : 25 grams
  • Protein : 20 grams
  • SaturatedFat : 6 grams
  • Sodium : 320 milligrams
  • Sugar : 5 grams
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