18 Indonesian Cauliflower Recipe Get Ready To Indulge!

Published on: Apr 2, 2024

Indonesian cuisine is full of delicious and unique flavors that are sure to tantalize your taste buds. One of the most versatile and beloved vegetables in Indonesian cooking is cauliflower. This humble cruciferous vegetable is often used as a substitute for rice or potatoes in many Indonesian dishes, making it a popular choice for those looking for healthier options. In this article, we will share with you a mouth-watering Indonesian cauliflower recipe that is easy to make and bursting with flavor. So, put on your apron and let's get cooking!

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Ingredients:

• 1 head of cauliflower, cut into florets

• 3 tablespoons of coconut oil

• 2 cloves of garlic, minced

• 1 onion, chopped

• 2 teaspoons of ginger, grated

• 1 teaspoon of coriander powder

• 1 teaspoon of cumin powder

• 1 teaspoon of turmeric powder

• 1 teaspoon of chili powder

• 1 cup of coconut milk

• Salt and pepper to taste

• Fresh cilantro, chopped for garnish

Instructions:

1. In a large pan, heat the coconut oil over medium-high heat.

2. Add the garlic, onion, and ginger and sauté until fragrant, about 2 minutes.

3. Add the cauliflower florets to the pan and stir to coat them with the oil and spices.

4. Sprinkle in the coriander powder, cumin powder, turmeric powder, and chili powder and continue to stir and cook for another 5 minutes.

5. Pour in the coconut milk and bring the mixture to a boil.

6. Reduce the heat to low, cover the pan, and let the cauliflower simmer for 10-15 minutes, or until tender.

7. Season with salt and pepper to taste.

8. Serve the Indonesian cauliflower hot, garnished with fresh chopped cilantro.

This Indonesian cauliflower recipe is not only delicious but also packed with health benefits. Cauliflower is a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also low in calories and carbohydrates, making it a great option for those watching their weight. The combination of spices in this dish, such as ginger, turmeric, and coriander, not only add flavor but also have anti-inflammatory properties. And the use of coconut milk adds a creamy texture without the use of dairy. This dish can be served as a main course with rice, or as a side dish to accompany your favorite Indonesian meal. So, next time you're in the mood for some Indonesian cuisine, give this cauliflower recipe a try and impress your family and friends with your culinary skills.