15 Indian Yellow Split Pea Soup Recipe Savor The Mouthwatering Goodness!

Published on: Mar 30, 2024

The Indian yellow split pea soup is a flavorful and easy-to-make dish that is perfect for a cozy night in or as a hearty lunch option. Made with simple ingredients and bursting with traditional Indian flavors, this soup is a must-try for any soup lover. In this article, we will guide you through the step-by-step process of making this delicious soup and share some tips and tricks to enhance its taste and nutrition.

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1 of 20

Spicy Yellow Split Pea Soup with Italian Sausage and...

Main Ingredients: Olive Oil, Yellow Onion, Diced Celery, Green Bell
Gay Cook’s Quebec Pea Soup | The Millstone
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If you're looking for a hearty and flavorful soup to warm you up on a chilly night, this Spicy Yellow Split Pea Soup with Italian Sausage is the perfect recipe. The combination of spicy sausage, tender split peas, and bold Italian flavors will have your taste buds singing. Start by browning the sausage in a large soup pot, then add in chopped vegetables and spices to build the base of the soup. Yellow split peas are added in next, along with chicken broth and diced tomatoes. Let it simmer for about an hour and you'll have a delicious and filling soup that is sure to please.
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Indian Yellow Split Pea Soup (Dal Tadka)

Main Ingredients: Yellow Split Peas, Fresh Tomatoes, Garlic, Vegetable
Indian Yellow Split Pea Soup (Dal Tadka) - Contentedness Cooking
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Dal Tadka is a popular Indian dish made with yellow split peas, also known as chana dal. This soup is bursting with traditional Indian flavors, including cumin, coriander, turmeric, and ginger. It's a simple and comforting soup that can be served as a main course or as a side dish. To make this soup, start by cooking the split peas in a pot of water until they are tender. In a separate pan, heat up oil and add in spices and onions. Once the onions are soft, add in the cooked split peas and let it simmer for a few minutes. This soup is best served with a side of basmati rice and naan bread.
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Yellow Split Pea Soup with Tomato, Cumin and Yogurt

Main Ingredients: Yellow Split Peas, Bay Leaves, Ground Turmeric, Dried
Yellow Split Pea and Ham Soup - Vikalinka
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This Yellow Split Pea Soup with Tomato, Cumin, and Yogurt is a healthy and flavorful twist on traditional split pea soup. The addition of tangy yogurt adds a creamy texture and balances out the warm cumin and tomato flavors. This soup is also vegetarian and gluten-free. To make this soup, start by sautéing onions, garlic, and spices in a large pot. Add in chopped tomatoes and split peas, along with vegetable broth, and let it simmer until the peas are soft. Blend the soup until it's smooth, then stir in Greek yogurt for a creamy finish. Serve with a sprinkle of fresh herbs on top.
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Copycat Amy’s Indian Golden Lentil Soup

Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
Copycat Amy's Lentil Soup Recipe — Produce On Parade | Recipe | Amy's ...
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If you're a fan of Amy's Kitchen soups, you'll love this Copycat Amy's Indian Golden Lentil Soup. This soup is packed with protein and fiber thanks to the yellow split peas and lentils. The warm and comforting flavors of turmeric, cumin, and ginger make this soup a perfect lunch or dinner option. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the lentils and split peas, along with vegetable broth and diced tomatoes. Let it simmer for about an hour until the lentils and peas are soft. Serve with a drizzle of olive oil and a sprinkle of fresh cilantro.
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Yellow Split Pea Soup

Main Ingredients: Yellow Split Peas, Onion, Garlic Cloves, Chicken
Yellow Split Pea Soup {vegan} - Debra Klein | Health & Wellness Coach
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This classic Yellow Split Pea Soup is a simple and comforting dish that is perfect for a weeknight meal. With just a few ingredients, you can have a delicious and filling soup on the table in no time. This soup is also vegan and gluten-free. To make this soup, start by sautéing onions, carrots, and celery in a pot. Add in the split peas, along with vegetable broth and herbs, and let it simmer until the peas are soft. Serve with a slice of crusty bread for a complete meal.
Swedish Yellow Pea Soup Ärtsoppa Recipe | Recipe | Pea and ham soup ...
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This Swedish Yellow Split Pea Soup, also known as Ärtsoppa, is a traditional Swedish dish that is often served on Thursdays. It's a simple and hearty soup that is perfect for a cold winter day. The addition of smoked pork adds a delicious smoky flavor to the soup. To make this soup, start by soaking the split peas overnight. The next day, cook the peas with diced smoked pork, onion, and spices until the peas are soft. Serve with a side of Swedish pancakes for a traditional meal.
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Southwestern Yellow Split-Pea Soup

Main Ingredients: Onion, Garlic, Yellow Split Peas, Chipotle Pepper, Hot
This Southwestern Yellow Split-Pea Soup is a unique and flavorful twist on traditional split pea soup. The addition of corn, black beans, and spices gives this soup a Tex-Mex flair. It's a great way to use up leftover ham or turkey. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth, and let it simmer until the peas are soft. Then, add in corn, black beans, and diced ham or turkey and let it simmer for a few more minutes. Serve with a dollop of sour cream and a sprinkle of cilantro.
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Curried Yellow Split Pea Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Yellow Curry Paste
Curried Yellow Split Pea Soup - Simple Healthy Kitchen
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This Curried Yellow Split Pea Soup is a comforting and flavorful dish that is perfect for a cold day. The warm and aromatic flavors of curry, cumin, and ginger pair perfectly with the creamy split peas. This soup is also vegan and gluten-free. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced tomatoes, and let it simmer until the peas are soft. Serve with a squeeze of fresh lime juice and a sprinkle of cilantro.
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CURRIED YELLOW SPLIT PEA SOUP

Main Ingredients: Ghee, Red Onion, Garlic, Pepper, Sea Salt, Ginger
Curried Yellow Split Pea Soup - Simple Healthy Kitchen
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Similar to the previous soup, this Curried Yellow Split Pea Soup is a comforting and flavorful dish that is perfect for a cold day. The addition of coconut milk adds a creamy and slightly sweet element to the soup, while the curry and cumin give it a warm and spicy kick. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with coconut milk and vegetable broth, and let it simmer until the peas are soft. Serve with a sprinkle of fresh cilantro and a side of naan bread.
10 of 20

Warming Yellow Split Pea Soup

Main Ingredients: Coconut Oil, Ground Coriander, Smoked Paprika, Cumin
Warming Yellow Split Pea Soup - Blissful Basil
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This Warming Yellow Split Pea Soup is a great recipe to have on hand for a quick and healthy weeknight meal. It's packed with nutritious ingredients like split peas, carrots, celery, and kale. The addition of bacon adds a smoky and savory flavor to the soup. To make this soup, start by sautéing carrots, celery, and onions in a pot. Add in the split peas, along with chicken broth and herbs, and let it simmer for about an hour. Add in chopped kale and cooked bacon before serving for a delicious and filling soup.
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Slow Cooker Yellow Split Pea Soup.

Main Ingredients: Onion, Garlic Clove, Olive Oil, Carrots, Chopped
If you're looking for a set-it-and-forget-it soup recipe, this Slow Cooker Yellow Split Pea Soup is the perfect option. Simply add all the ingredients to your slow cooker and let it cook on low for 8 hours. The result is a flavorful and creamy soup that is perfect for a busy weeknight. To make this soup, start by adding onions, garlic, and spices to your slow cooker. Then, add in the split peas, along with vegetable broth and diced tomatoes. Cook on low for 8 hours, then blend the soup until it's smooth. Serve with a sprinkle of fresh herbs on top.
12 of 20

Quebec-Style Yellow Split Pea Soup

Main Ingredients: Ham Hock, Butter, Carrots, Celery, Medium Onion, Yellow
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Yellow Split Pea and Ham Soup
This Quebec-Style Yellow Split Pea Soup, also known as Soupe aux Pois, is a hearty and comforting soup that is popular in French-Canadian cuisine. The addition of smoked ham hock adds a delicious smoky flavor to the soup. This soup is also gluten-free. To make this soup, start by soaking the split peas overnight. The next day, cook the peas with diced smoked ham hock, onion, and spices until the peas are soft. Serve with a side of crusty bread for a satisfying meal.
13 of 20

Courgette and Yellow Split Pea Soup

Main Ingredients: Courgettes, Large Carrot, Onions, Garlic, Celery
Slimming Eats Courgette and Yellow Split Pea Soup - gluten free, dairy ...
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This Courgette and Yellow Split Pea Soup is a great way to use up seasonal zucchini. The addition of yellow split peas adds protein and fiber to the soup, making it a well-rounded and healthy meal. This soup is also vegan and gluten-free. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced zucchini, and let it simmer until the peas are soft. Blend the soup until it's smooth and serve with a drizzle of olive oil and a sprinkle of fresh herbs.
14 of 20

Yellow Split Pea Soup with Smoked Paprika

Main Ingredients: Yellow Split Peas, Water, Bay Leaves, Smoked Paprika
Yellow Split Pea and Ham Soup
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This Yellow Split Pea Soup with Smoked Paprika is a flavorful and unique take on traditional split pea soup. The addition of smoked paprika adds a delicious smoky flavor to the soup, while the yellow split peas and vegetables make it a hearty and nutritious meal. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced tomatoes, and let it simmer until the peas are soft. Serve with a sprinkle of smoked paprika on top for an extra flavorful kick.
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Slow Cooker Bacon & Yellow Split Pea Soup

Main Ingredients: Thick Cut Bacon, Yellow Onion, Garlic Cloves, Yellow
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This Slow Cooker Bacon & Yellow Split Pea Soup is a delicious and easy recipe that is perfect for a busy weeknight. Simply add all the ingredients to your slow cooker and let it cook on low for 8 hours. The result is a creamy and flavorful soup that is sure to be a hit with the whole family. To make this soup, start by adding onions, garlic, and spices to your slow cooker. Then, add in the split peas, along with chicken broth and diced potatoes. Cook on low for 8 hours, then blend the soup until it's smooth. Serve with a sprinkle of cooked bacon on top.
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Yellow Split-Pea Soup with Sweet Potatoes and Kale

Main Ingredients: Onions, Cumin, Black Mustard Seeds, Ginger Paste
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This Yellow Split-Pea Soup with Sweet Potatoes and Kale is a hearty and nutritious dish that is perfect for a winter meal. The combination of sweet potatoes, kale, and split peas makes for a colorful and flavorful soup that is also vegan and gluten-free. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced sweet potatoes, and let it simmer until the peas are soft. Stir in chopped kale before serving for a pop of color and added nutrients.
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Creamy Yellow Split Pea Soup (Instant Pot Friendly!)

Main Ingredients: Avocado Oil, Yellow Onion, Garlic, Minced Fresh Ginger
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If you have an Instant Pot, this Creamy Yellow Split Pea Soup is a must-try recipe. It's a quick and easy version of traditional split pea soup that is perfect for a busy weeknight. The addition of coconut milk adds a creamy and slightly sweet element to the soup. To make this soup, start by sautéing onions, garlic, and spices in the Instant Pot. Add in the split peas, along with coconut milk and vegetable broth, and cook on high pressure for 15 minutes. Let the pressure release naturally, then blend the soup until it's smooth. Serve with a sprinkle of fresh herbs on top.
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Slow-cooker Yellow Split Pea Soup With Sausage

Main Ingredients: Yellow Split Peas, Onion, Chicken Stock, Water
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This Slow-cooker Yellow Split Pea Soup With Sausage is a hearty and comforting dish that is perfect for a cold day. The addition of spicy sausage adds a delicious and flavorful kick to the soup. This recipe is also great for meal prepping, as it can be made in large batches and frozen for later. To make this soup, start by adding onions, garlic, and spices to your slow cooker. Then, add in the split peas, along with chicken broth, diced tomatoes, and sliced sausage. Cook on low for 8 hours, then blend the soup until it's smooth. Serve with a sprinkle of fresh herbs on top.
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Curried Split Pea Soup with Cauliflower

Main Ingredients: Cumin, Fresh Ginger, Minced Garlic, Onions, Large
This Curried Split Pea Soup with Cauliflower is a healthy and flavorful dish that is perfect for a quick weeknight meal. The combination of split peas, cauliflower, and curry make for a delicious and filling soup that is also vegetarian and gluten-free. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced cauliflower, and let it simmer until the peas are soft. Blend the soup until it's smooth and serve with a dollop of Greek yogurt on top.
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Smoky Yellow Split Pea Soup with Chickpea Bacon &...

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Large Carrots, Celery
Smoky Yellow Split Pea Soup with Chickpea Bacon & Pickled Red Onion
Yellow Split Pea and Ham Soup - Vikalinka
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This Smoky Yellow Split Pea Soup with Chickpea Bacon &... is a unique and flavorful dish that is perfect for a vegetarian meal option. The addition of chickpea bacon, made from crispy and smoky marinated chickpeas, adds a delicious and protein-packed element to the soup. To make this soup, start by sautéing onions, garlic, and spices in a pot. Add in the split peas, along with vegetable broth and diced potatoes, and let it simmer until the peas are soft. Serve with a sprinkle of chickpea bacon on top for a delicious and smoky crunch.

Health benefits of yellow split peas

Rich in protein and fiber

One of the main ingredients of this soup is yellow split peas, which are a great source of plant-based protein. They are also high in fiber, which helps in regulating digestion and keeping you feeling full for longer. This makes the Indian yellow split pea soup a perfect option for vegetarians and vegans looking to increase their protein intake.

Packed with essential nutrients

Apart from protein and fiber, yellow split peas are also rich in essential nutrients like iron, potassium, and folate. Iron is important for healthy blood cells, potassium helps in maintaining a healthy blood pressure, and folate is essential for cell growth and development. Adding yellow split peas to your diet through this soup can be a delicious and nutritious way to meet your daily nutrient requirements.

Traditional Indian flavors in a bowl

Spices for flavor and health benefits

Indian cuisine is known for its bold and aromatic spices, and this soup is no exception. The use of spices like turmeric, cumin, and coriander not only adds flavor to the soup but also provides various health benefits. Turmeric is known for its anti-inflammatory properties, cumin aids in digestion, and coriander is a good source of antioxidants.

Coconut milk for creaminess

To give the soup a creamy and rich texture, we use coconut milk instead of heavy cream. This not only makes the soup dairy-free but also adds a hint of sweetness and a subtle coconut flavor to the dish. Coconut milk is also a good source of healthy fats, making this soup a balanced and nourishing meal.

Tips to enhance the soup

Add vegetables for more nutrition

While the recipe for Indian yellow split pea soup typically includes onions and carrots, you can add other vegetables like spinach, cauliflower, or potatoes to make it even more nutritious. These vegetables not only add more vitamins and minerals to the soup but also provide a variety of textures and flavors.

Pair it with naan or rice

To make this soup a complete meal, you can pair it with some naan or rice. The bread or rice will soak up the flavorful broth and add some carbohydrates to the dish. This will make the soup more filling and satisfying. In conclusion, the Indian yellow split pea soup is a delicious and nutritious dish that is easy to make and perfect for any occasion. With the right balance of protein, fiber, and essential nutrients, this soup is a great addition to any diet. So why not give it a try and enjoy the traditional Indian flavors in a warm and comforting bowl of soup?
15 indian yellow split pea soup recipe Savor the mouthwatering goodness!

Yellow Split Pea Soup with Tomato, Cumin and Yogurt

yield: 6 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups yellow split peas rinsed
  • 2 bay leaves
  • 1 teaspoon ground turmeric
  • 1 dried red chile small, broken in half
  • 1 quart chicken broth low-sodium if canned
  • 1/4 cup ghee Indian clarified butter or vegetable oil
  • 1 teaspoon whole cumin seed
  • 1 medium yellow onion halved and thinly sliced
  • 4 cloves garlic thinly sliced, plus 1 clove garlic, grated or finely minced
  • 2 plum large, Roma tomatoes, halved lengthwise, seeded, and thinly sliced lengthwise
  • sea salt or Kosher
  • 3/4 cup plain whole milk yogurt
  • chopped cilantro for garnish, optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 18 grams
  • Protein : 21 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 200 milligrams
  • Sugar : 10 grams
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